8. Explain how hip-hop dance helps in the development of lifetime fitness goal. Elucidate your answer.

Answers

Answer 1

Answer:

Work your heart - Hip hop dancing is a great form of cardiovascular (CV) exercise and really gets the heart pumping with fast paced workouts. Burns off calories - With a range of movements required of its participants, hip hop dancing will help you burn off those unwanted calories.Hip hop improves your cardiovascular, or aerobic, stamina because it moves quickly, requiring oxygen and increasing your heart rate. If you're struggling to stay the pace in your running exercise, dancing could offer an unexpected form of cross-training, to build up your stamina and muscular resistance.

Explanation:

Answer 2
Hip hop dancing can do a number of things for overall health like working the lungs and heart to pump more blood.

Related Questions

Which of the following words means relating to normal function?

proxy
stereotype
mediocre

Answers

Proxy because everything else mean different
Proxy probably ! Yes I’m


True or false? All major organs begin to develop in the first 3 months of pregnancy.

Answers

Answer:

false

Explanation:

this is false. it only takes about eight weeks for the organs to develop

I was floating by in the evening breeze when I got inhaled by a great big sneeze. Next thing I knew I was
inside to the
on the right side.

Answers

Yes that is right this subject is health right ? When I clicked on the name it didn’t say what subject

Asthma is a respiratory disease that occurs as a result of inflammation in the airways of the lungs mainly triggered by allergens and related to other respiratory diseases.

How asthma is treated?

In general terms, asthma has been treated by avoiding allergens, using medications such as inhaler that prevent future episodes and controlling symptoms that can lead to other conditions.

Because of this, the statement that indicates a patient with asthma had understood about this disease is “I should let my doctor know if I develop a cough that won’t go away” because patients with asthma can develop infections and one of the main symptoms is persistent cough which needs to be controlled to avoid asthma becomes worst. Also, other options are incorrect because patinas with asthma always need to avoid allergens, should inhale after pressing down on the canister and the inhaler should not make a whistling sound.

Therefore, Asthma is a respiratory disease that occurs as a result of inflammation in the airways of the lungs mainly triggered by allergens and related to other respiratory diseases.

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How are young people Influenced by images, tv, video etc. portrayed in the media?

Answers

Answer:

Have you ever found yourself doing a dance everyone's doing? Or posting new hashtags to fit it. All of that is you being influenced by the media. If you are wearing clothes everyone else is wearing that's a sign. Many people just want to fit in. Since younger people's brains are not fully developed that are looking up to those social media icons. That's why posting things doesn't just affect you it also affects other people.

when a certain activity increases our heart rate, its mean that the activity is?​

Answers

Answer:

When you are exercising, your muscles need extra oxygen some three times as much as resting muscles.

This need means that your heart starts pumping faster, which makes for a quicker pulse. Meanwhile, your lungs are also taking in more air, hence the harder breathing

3 Exercise builds muscles because it causes them to contract. If this is the case, would massage, which causes them to relax, also be a way of building muscle? O A. No, massage does not have any health benefits. OB. Yes, any working with muscles makes them stronger, O C. Yes, massage begins when the muscles are very tight. OD. No, the contraction is where building strength comes from. Reset Next​

Answers

180 peopke i. the buleing

BRAINLIEST FOR A BRAINLIEST, YOU REPLY I GIVE YOU BRAINLIEST AND YOU MAKE A QUESTION AND GIVE ME BRAINLIEST <3

Answers

okay bettt :)))

<33!!!!!

Ok bet I will do it just mark me brainliest

What is sex And how to draw a female reproductive system​

Answers

Answer: it is the bird and the bees

the guy inters into the girl

Explanation:

Answer:

Sex is when a Penis (Male's inappropriate parts) into a Vagina (Female's inappropriate parts).

Explanation:

4. A bacterial infection that can result when certain sexually transmitted diseases go untreated and
can damage the reproductive system resulting in infertility is called
(1 p
pelvic inflammatory disease.
fibroid tumors.
cystocele.
ovarian cyst.
5. The word oogenesis refers to (1 point)
paired ovaries.
egg development.
uterine wall.
milk production

Answers

Answer:

pelvic inflammatory disease

Explanation:

common sense

Safety and hygiene procedures in the child care are intended:
O To take time
O To keep the space clean
To make sure caregivers pick up toys
Because of state law
To reduce illness and injury

Answers

To reduce illness & injury

Answer:

to reduce illness and injury

Explanation:

How did your achievements allow you to show personal development?
What skills have you acquired or developed through your work?
What steps were taken to ensure the success of your activity?
Who did you work with in your activity, and how did you feel about being involved?
What obstacles did you encounter, and how did you overcome them?
How did your activity help address global issues,either locally,nationally or internationally?
How did your participation in your activity affect you and others?
What changes would you make if you were to do these activities again?
How did your understanding of community change as a result of your S&A activities?
Give an example of how you showed initiative and/or a willingness to help others.
How did you use your strengths to enhance one of the communities to which you belong?
Give an example of how you came up with a solution to resolve an issue in a community to which you belong.
Give an example of a situation where you showed commitment to a cause.
Do you believe S&A is a valuable experience? Justify your answer.
i made mask

Answers

Answer:

A lot

Explanation:

It helped me get a job

hey i need the answer to all the questions plsssssssss

Answers

Answer:

1. False

2. False

3. True

4. True

5. may

6. counter clockwise

Explanation:

These single-celled organisms can be pathogenic but some can also be edible.
A.
bacteria
B.
viruses
C.
protozoa



Please select the best answer from the choices provided.


A
B
C

Answers

Answer:

A

Explanation:

Answer:

A. bacteria

Explanation:

Which is a social benefit of waiting to become a parent?
O more likely to have a social life that includes other parents
o less likely to rely on parents and friends for social support
O less likely to enjoy social activities that require going out
more ikely to be independent and need less social contact with friends

Answers

Answer:

the first one

Explanation:

Answer:

A. More likely to have a social life that includes other parents.

Explanation:

6. Which of the following is a disadvantage of single living?*
1Having time to do what a person wants.
2Gaining self-confidence through emotional and financial independence.
3Being mobile to easily make a career change.
4Being viewed as irresponsible or self-centered.

Answers

Answer:

The correct answer to this question is 4 Being viewed as irresponsible or self-centered.

Explanation:

This is because all of the other ones are advantages and are good but the last one is a disadvantage and is bad. I hope that I helped. Please mark me brainliest...?!!!

Que tienen en comun el hueso, el musculo, el ligamento y el tendon

Answers

Answer: el musculo

Explanation:

Margaret is going to Yosemite National Park with her family. She wants to do some hiking, but she is going with some relatives who are not very athletic. She has found a service that will drop them all off at the top of one of the hills so that they just have to walk down, which she figures will be much easier than walking up. What is the BEST advice for Margaret? O A. It will actually be easier to walk uphill. OB. Downhill is easier, but everyone will have sore quadriceps. Oc. Muscles adapt easily to eccentric exercise, so it will be fine. D. Because it will be repetitive motion, it will not strain muscles. Reset Next​

Answers

It will be easier but they will have sore quadriceps


What is the top percent of your total daily calories that should come from fat?

Answers

Answer:

10%

Explanation:

The Dietary Guidelines for Americans recommends limiting saturated fat to 10% or less of your daily calories. To figure out what that means for you, start with the number of calories you normally eat or want to eat in a day. Multiply that number by 10%.

Match each STD to the appropriate category.

Answers

Herpes is treatable but not curable and chlamydia is curable
Herpes= treatable but not curable and chlamydia= curable

A coal-fired power plant was built in a small, rural community twenty years ago and is still in use today. Doctors in the area begin seeing a large number of patients with lung diseases. Which citizens are most likely at risk?

A.
people whose relatives live very close to the power plant

B.
people whose relatives can pass on immunity to lung disease

C.
people whose genetic composition protects them from air and water pollution

D.
people whose genetic composition can make their lungs more vulnerable to disease

Answers

D because that’s the only one that has to do with the topic

Answer:

d

Explanation:

The combining form albin/o- means

Answers

Meaning: white.An albino is an individual with congenital absence of pigment in the skin, hair, nails, and eyes.

Pedigrees are used to find the probability of .... ?
A offspring having a disorder in a particular family
B A grandparent having a disorder in a particular family
Chaving a dominate trait

Answers

i believe the answer is a because it would show multiple generations and the probability of passing it down. it couldn’t be c because that’s what a punnett square is used for.

Describe the process of cycle of communicable disease in brief.​

Answers

Answer:

How do communicable diseases spread?

Communicable diseases are illnesses caused by viruses or bacteria that people spread to one another through contact with contaminated surfaces, bodily fluids, blood products, insect bites, or through the air

Explanation:

I hope this helped. (Sorry if it didn't)

A grade 2 sprain is a full rupture of the ligament.
True
False

Answers

Answer:

False

Explanation:

A full rupture of a ligament would be a grade 3 sprain.

what does Anne refer to when she says "Oh well,it doesn't matter"?​

Answers

Answer:

it means she is not concerned with it


marta is infected with a sexually transmitted disease diagnosis reveals she is infected with the —- which causes cervical cancer

Answers

Answer:the answer is Human papillomavirus (HPV).

Explanation:

Among the different sexually transmitted infections (STI), HPV is considered as the most common STI. It can be passed on through intercourse and other sexual activities with an infected person. It is known to cause cervical cancers.

Answer:

HPV (human papillomavirus)

Explanation:

Cervical cancer is caused by certain types of the sexually transmitted infection HPV. Two HPV types (16 and 18) cause 70% of cervical cancers and pre-cancerous cervical lesions.

Which of these skill areas is MOST important for performing rhythmic patterns as part of a team sport?
A leadership
B communication
C reaction time
Dcore strength

Answers

Answer:

communication

Explanation:

C reaction time is the most important skill area for performing rhythmic patterns as part of a team sport because it allows for quick and precise coordination with teammates and the ability to respond rapidly to changing movements or cues.

Reaction time refers to the ability to react quickly to a stimulus or event. In the context of performing rhythmic patterns as part of a team sport, having a fast reaction time is crucial for synchronizing movements with teammates and maintaining the rhythm and flow of the routine.

Team sports that involve rhythmic patterns, such as synchronized swimming, cheerleading, or group dance routines, require precise coordination and synchronization among team members. Each individual's movements must be in harmony with the others to create a cohesive and visually appealing performance.

A fast reaction time enables athletes to respond quickly to visual or auditory cues, allowing them to adjust their movements and timing to match those of their teammates. It allows for seamless transitions, precise timing of lifts, tosses, or jumps, and overall synchronization of the routine.

While leadership, communication, and core strength are important in team sports, they may not have as direct an impact on performing rhythmic patterns as reaction time. Leadership and communication skills are more relevant for guiding and coordinating the team as a whole, while core strength contributes to overall stability and control but may not directly affect the timing and coordination of rhythmic movements.

In summary, reaction time plays a critical role in performing rhythmic patterns as part of a team sport by enabling quick responses to cues and ensuring synchronized movements with teammates.

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Some people argue that alcohol should not be considered a drug. After all, it is legal for adults to use alcohol. What do you think? (answer in a least 3 complete sentences.

Answers

Answer:

In my opinion, alcohol should be considered a drug for multiple reasons. For one, the definition of a drug is an addictive substance and alcohol is extremely addictive and dangerous. Saying alcohol should not be considered a drug because it is legal for adults is completely disregarding nicotine products which are very addictive. some reasons alcohol is very dangerous are that there are only 2 types of substances that you can die detoxing from and alcohol is one of them. There are also only 2 substances that you can blackout from (in a blackout it is extremely common to die choking on your barf while passed out) and alcohol is also one of them. In addition to a blackout, you lose control of yourself and there are many ways you can die. Something a lot of people are unaware of is that having a hangover is just part of detoxing, which indicates that you are at least slightly addicted. Lastly, there are a lot of broken family's around the globe because of a parent figure being addicted to alcohol. Over time, alcohol will make the person who is addicted very aggressive which commonly leads to abusive family's.

Explanation:

Trust me, I know

Mel used _____________ cream to cover her ___________.

Answers

Answer:

Ice. ice cream cake

Explanation:

She is making a ice cream cake

Answer:

Icing and cake

Explanation:

Select the correct answer.
In order to become an ophthalmologist, one must earn a:
A.
PhD
B.
OD
C.
MD
D.
None of the above

Answers

B!


hope this helps :)
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