Answer:
Sodium
Explanation:
Answer:Potassium is an important mineral for good health. It also helps lessen the effects of sodium in your body. Eating enough potassium can help control your blood pressure. The average adult should consume about 4,700 mg of potassium per day.
Risk Factors: Tobacco smoking
Explanation:
Describe three small changes that you can make to your current eating habits to support a healthier lifestyle. Be specific. Use the Internet if you need to do additional research.
Answer:
Explanation: Drinking water, eating vegetables, laughing more, and walking around your neighborhood.
Answer:
Any individual can become healthier by following these steps:
Increasing their level of activity: It is important to keep oneself active. A sedentary lifestyle isn’t healthy. A person can make small changes, such as choosing the staircase over an elevator. It helps to have a regular exercise routine. Adults should exercise for at least 30 minutes, five days a week, or at least 2.5 hours per week. Children should exercise for at least an hour daily. The exercise can be vigorous or of moderate intensity—walking, lifting weights, running, playing sports, or aerobics. The exercise should be vigorous enough to lead to an elevated heart rate and sweating.
Eating a healthy, balanced diet: A person’s diet should contain food from all the major food groups—fruits, vegetable, grains, proteins, and dairy. A balanced diet is one that provides all the essential nutrients—carbohydrates, protein, fat, vitamins, and minerals. Choose low-fat, low-calorie items from each of the major food groups. The Dietary Guidelines for Americans and MyPlate offer good guidelines. According to the Dietary Guidelines, the recommended daily calorie count for adult women is 1,800 to 2,200 calories, and for adult men, 2,400 to 2,800 calories. Less active people can refer to the lower limit, while more active people should look at the upper limit.
Controlling stress: When people have a lot of stress in their life, they are likely to suffer from conditions such as headache, anger problems, drug abuse, eating disorders, and fatigue. They should address the reasons for the stress. For example, a person who is stressed due to financial reasons should plan and budget to minimize bills. If they have friends that stress them out, they should avoid interacting with them. For stressors that may not be in a person’s control, such as work pressure, they should learn coping techniques, such as deep breathing or visualization.
Quitting unhealthy habits: Unhealthy habits, such as smoking, abusing alcohol, or using drugs go against the principles of a healthy lifestyle. These habits have a negative effect on health. They increase the risk of cancer, decrease mental capacity, and affect mood. If people are unable to quit these habits on their own, they should contact a doctor or addiction specialist to help them come up with a plan to help them quit.
1. Taking responsibility for your own health
is part of practicing..
Answer:
Have a commitment to take charge of your actions and behaviors.
Explanation:
Argue why vertical integration is necessary for Jim in the following scenario.
Situation: Jim Smith owns a small ranch and independently sells his corn crop to food producers. His best client did not renew his contract and went with a different farmer because the other farmer offered a lower price than Jim did.
Answer: it is necessary because vertical integration is when one company or two or more stages of production normally operated by separate companies. So that mean vertical integration benefits companies by allowing them to control process, reduce costs and improve efficiencies. So his client to renew his contract in order to work with jim
Explanation:
The vertical integration that is necessary for Jim is correct and the same is to be considered.
Importance of the vertical integration:In this type of integration, the one company or there is two or more production stages should normally be operated by the distinct companies.
So here the benefits by permitting them to control the process due to which the cost is decreased and efficiencies are improved out.
Hence, The vertical integration that is necessary for Jim is correct.
Learn more about integration here: https://brainly.com/question/24177947
So What is 3x3x5x9x1x2x3x4x6x9? The Answer is 524880 Have A great Day
Answer:
Nice :) that is correct :D
Explanation:
Answer:
you have a good day too
Explanation:
True or False: A person should re-fuel their body with food and water after exercise
in order to rebuild muscles.
Answer:
true
Explanation:
because you burn a little calories so you need to refuel
A hospital administrator emailed an agenda to all the staff employees for an upcoming meeting. The agenda listed the
points below.
-Discuss the change in policy for dealing with patient privacy rights.
-Discuss the possible solutions to overcrowding in the waiting rooms.
-Discuss possible fundraising ideas for the purchase of a spectrophotometer.
What part of the meeting is being effectively communicated to staff members?
the timeliness of the meeting
the objectives of the meeting
the meeting minutes
the administrator's negotiation skills
Answer:
I think its B: the objectives of the meeting
Explanation:
Meeting objectives are being communicated effectively to staff members. So, the correct option is (B).
What is Meeting?A meeting is defined as when two or more people come together to discuss one or more topics which often in a formal or business setting, but meetings also occur in many other environments. These can be used in the form of group decision making.
Some important points to remember in a meeting which are as follows:
A clear agenda and objectiveA pared-down list of participantsA point person or moderatorA device policyActionable next stepsThese provide a valuable forum for a range of different functions that help people share ideas, make decisions, build team relationships and even feel less lonely at work.
Thus, Meeting objectives are being communicated effectively to staff members. So, the correct option is (B).
Learn more about Meetings, here:
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#SPJ2
what does song rasa Sayang means
Answer:
It means " loving feeling
Explanation:
how to deal with a break up :(
Answer:
well start taking care about your self and talk to someone about it
QUESTION 4
11. Health care records belong to the patient since they are paying for care.
OO
True
False
In an attempt to understand others, please tell me what bothers you, I shall not judge you. I am here to help
yeah im not gunna tell u thatbon a public post where ANYBODY can see it lol
i could use some help COMMENT IF YOU HAVE A QUESTION
. The sweet spot for receiving a volleyball is?
a. The hands b. The elbow c. Between the hands and elbow
Answer:
Between the hands and elbows cause that is where it is most secure
Answer: Ball should come off the same spot on lower forearms
so its c
Explanation:
what kind of disease is pneumonia is it
Developing 'tolerance' to a certain drug means:
A: The acceptance of addicts in society
B: Needing more of a drug to get the same effect
C: The ability to withstand a drug's side effects
D: Ingesting a drug in larger quantities than is saie
Answer:
D
Explanation:
A persons tolerance goes up the longer they do the drug
Developing tolerance to a certain drug means needing more of a drug to get the same effect
Drug tolerance occurs when a drug does not have the same effect it used to have on a person taking the drug. As a result, the person would have to take more of the drug to get the same effect.
For example, A person takes one pill of a sleep drug and sleeps soundly. If the person develops a tolerance for the drug, the person would need to take more pills.
Drug tolerance occurs as a result of taking the drug too frequently.
To learn more about drug tolerance, please check : https://brainly.com/question/12120578?referrer=searchResults
ANSWER PWEASE
T or F = Foods that have zero cholesterol are not always low in fat
Answer:
Im going to go with my gut and say True ;p
Explanation:
Hope that helps
Answer:
This is true.
Explanation:
Chicken has no cholesterol, but it has a lot of fat. Same for turkey.
Do you think a person can play sports that have heart problems?
Which of the following activities uses movements and skills most similar to surfing? (1 point)
Bowling
Cycling
Skateboarding
Tennis
Answer:
Skateboarding
Explanation:
Infection of the bone and bone marrow is known as
Answer:
Infection of the bone and bone marrow is known as Osteomyelitis.
Explanation:
Answer:Osteomyelitis: is an inflammation of the bone marrow and surrounding bone due to an infection. When a bone gets infected, the bone marrow (the soft part inside the bone) swells and presses against the bone's blood vessels. The bone cells can't get enough blood and parts of the bone may die.
Explanation:I got it from google i’m really sorry if i got it wrong
can someone please give me 4 or 5 Examples of Panic disorders
1)hyperventilating (breathing quickly)
2)trembling (shaking)
3)sweating
4)sudden sense of doom
5)rapid (fast) heart rate
Some others to use!
Chills
Hot flashes
Shortness of breath
Nausea
Chest pain
Headache
Dizziness or lightheadedness
Numbing sensation
Hope this helps!
Answer:
Some symptoms of panic disorders include:
- Sudden feel of terror or extreme stress
- Fast heartbeat
- Difficulty breathing
- Weakness or dizziness
- Feeling hot or a cold chill s
- Chest/stomach pain s
- Numb or tingly hands
Feeling compelled to continue doing or using something is called an addiction.
True or False?
Answer:
False.
Explanation:
You can be determined or eager, that is also considered feeling compelled to do or use something. Addiction, is compulsive physiological need for and use of a habit-forming substance.
I really hope this helps!
4. What all responsibilities does the PIC(person in charge) have? *
PLS ANSWER HURRY!!!!!
Does an animal's ability to recognize themselves in a mirror mean that they are self-aware and/ or have a self-concept? Explain?
If you are going to create a program for your community what would it be? what are the benefits can the community get from it? (5pts)
need other ans :)))
If I was asked to create a program for my community I would create an educational event along with brochures for people who want to volunteer their support . Here people would be getting useful tips to continue their lives and clubs would be there , where people can discuss their growth , their income , their spiritual growth and the tips and tricks they use to lead a happy life . This way people would start to develope a friendly nature , a helping attitude and gratitude towards those who helped them . This would help improve the social and moral values of my community . I would also create free red talks on the topics which are most difficult to catch , so that people would be abke to get their hans on resources which are otherwise too expensive to purchase . I would call scholars who are willing to give free support to the community and ask them to provide free lectures . I would provide a certificate to the people who volunteered . This way people in my community will be benefitted and those who volunteered will experience a moment of truth ( in marketing it is said to be a way in which someone becomes a trusted or loyal member of a program or organization ) . To keep my community people involved in my program I would give some freebies that are attractive to sight so that they would frequent my program . These are some methods I would use to improve the overall social and educational performance of my community .
What requirements must be met to obtain a marriage license?
ΟΑ,
Only one person applying for marriage must be present
ов.
Each person must be 21 or older
OcEach person must present proper identification, such as a driver's license
OD. Each person may be married to someone else
Answer:
O.b->Each person must be 21 or older
Explanation:
that's the pretty obvious answer check some of the keywords while answering in every country I think a person who has acquired the age of 21 or older is allowed to apply for a marriage certificate and to marryhope I helped thank you^^
Answer:
Each person must present proper identification, such as a driver's license
Explanation:
A because you can't marry alone
B because the age limit for girls is 18years so they can be less than 21.
D because marriage can be done only once at the time
Which signs might a teacher look for in a student who is experiencing stress? Check all that apply
Answer:
what are the options?
Explanation:
can you tell me how to prevent pickles from getting spoiled?
Answer:
Use of oil and vinegar prevents spoilage of pickles because bacteria cannot live in such an environment. Vegetables, fruits, fish and meat are often preserved by this method.
Please mark me as brainlist.You cannot change a decision in the STRONG process after you have made it.
Please select the best answer from the choices provided.
ОТ
OF
why is my tough always white
Muscles make up what percentage of the total body weight?
A.20%
B.40%
C.60%
D.80%
Answer:
40%
Explanation:
it is 40%!!!!!!!!!!!!!!!!!!!!!!:)
Who has a greater Risk of getting a foodborne illness because of their
immune systems?
1)School Teachers
2)College Students
3)Preschool students
4)Health-Care providers
5)Transplant recipients
6)Nursing home residents
Answer: I would say Transplant recepients and Nursing home residence because they are the least healthy, If not my bad