A yoga class because it is the least cardiovascularly demanding compared to the other options.
Alejandro is carrying a full schedule of advanced courses this semester. He also plays an instrument in
the school jazz band and has a part-time job at the grocery store. Alejandro wants to add some physical
activity to his schedule, but can’t figure out how to fit it in. He asks his good friend Phil for suggestions.
Writing: Write a conversation in which Alejandro explains his situation to Phil. Phil should be supportive and offer possible strategies that can help Alejandro add physical activity into his schedule.
A conversation in which Alejandro explains his situation to Phil is seen below and Phil should act supportive in this scenario.
What is a Conversation?
This is referred to as the communication between two or more people in an interactive manner.
Alejandro - Phil, I have a problem and I would love to have your advise on it.
Phil - Ok, no problem. What's the issue?
Alejandro - I am carrying a full schedule of advanced courses this semester and have other engagements but want to incorporate physical activities into my schedule.
Phil - Okay, I would advise you focus more on the important aspects which is your education. What time does classes start?
Alejandro - It starts most times by 9 and close by 4 in which the other activities such as working and music rehearsals follow.
Phil - Okay, that's perfect. I would advise you perform the physical activities as soon as you wake up in the morning so that it doesn't interfere with any of the engagements you have.
Alejandro- Okay, thanks. I really appreciate.
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Approximately 90-95% of all cases of diabetes are classified as type 2. Type 2 diabetes is believed to be due to lifestyle factors and what?.
Answer:
Eating large amounts of unhealthy (unnatural) sugar or too little amounts of sugar.
what are the 3 forms of marijuana? List and briefly describe 3 forms of marijuana. (2 sentences each)
Answer: Smoked in joints (like a cigarette), in blunts (cigars or cigar wrappers that have been partly or completely refilled with marijuana), or in bongs (pipes or water pipes)
Explanation:
Think about what you have learned in PE so far this year (if you are new to the school, think of what you learned in your previous school). Talk about what your favorite thing you have learned and why? How has it changed your opinion of exercise?
Answer: i learned in PE that i can try out different sports and improve with time. How we can have a physical development and it also helps with our health.
Explanation:
along with vitamins and regular exercise, is required to develop strong muscles.
regular sleep and proper nutrition
1. it refers to connection of mind, body and spirit.
A. Physical health
B. Health
C. Holistic health
D. Economic health
2.it is not included in the dimension of holistic health
A. Physical health
B. Emotion health
C. Environmental health
D. Economic health
3. it is an aspect of spending quality time with family on weekend.
A. Social
B. Mental
C. Emotional
D. Environmental
pasagot mo maayos
1) Holistic health, 2) Economic health, and 3) Social. Health economics exists as a branch of economics that studies efficiency, effectiveness, value, and conduct in the presentation and consumption of fitness and healthcare.
What is Economic health?Health economics is a branch of economics that studies efficiency, effectiveness, value, and behavior in the production and consumption of health and healthcare. The essence is scarcity, whether absolute or relative, and the existence of alternative uses for limited resources. Many people associate health economics with societal economic analyses, such as cost-benefit or cost-effectiveness analyses. Health economics is important because it focuses on how stakeholders' and recipients' economic behavior affects the quality and cost of medical care. It addresses how people pay for health care, how those payments are processed, and how health systems around the world can be restructured and improved.To learn more about Economic health, refer to:
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i hadn't heard from Mr Chalmers in some time he retired a few months ago even though he was no longer my employ
The themes that are clearly used in the given narration about Mr. Chalmers and the narrator are separation and loneliness.
What is a Theme?This refers to the central message of a text that an author wants to convey to his readers and this is usually repeated throughout the text so the readers can easily grasp it.
Hence, we can see that from the complete text, there is a narration of the relationship between the narrator and Mr. Chalmers and how they have a mutual understanding even though they were separated and formed a kind of bond later on.
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The complete question is
I hadn't heard from Mr. Chalmers in some time. He retired a few months ago. Even though he was no longer my employee, I gave him a call. It turned out that he was having a rough time in retirement, so I listened to him talk about his problems for a whole hour. Later on, when I lost my job, it was Mr. Chalmers who took care of me.Which two themes are most clearly shown in this story?
How are you impacted by demographic trends?
We are impacted by demographic trends because they may change the sociographic features of a community.
What are demographic trends?The expression demographic trends is used to denote all types of movement and phenomena in a population that change these features as community, which include, for example, the immigration or migration rate, the birth rate, the death rate, etc.
Therefore, with this data, we can see that demographic trends may alter the conformation of a population by altering the number of individuals in an age range or changing the proportion of people in a given area.
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What is the tax on a pack of cigarettes in Nevada? $__________
Adriana's doctor wants to talk to her about her Body Mass Index. What does this
number MOST accurately indicate?
O the proportion of fat, bone, water, and muscle in her body
O the exact number of pounds she needs to lose to be healthy
O the percentage of vitamins and minerals her body requires each day
O the number of calories she eats compared to people her same age
Answer: the proportion of fat, bone, water, and muscle in her body
why is it important to replace old fitness gear
Answer:
Explanation:
Just like anything we own, our active wear and workout gear has a lifespan. And after a certain period of time, extensive use can begin to wear on it, making it no longer as effective as it used to be.
Explain why physical aggression doesn't clear the air
Which of the following is not an example of a dangerous inhalant?
O A. Nail polish remover
OB.Spray paint
O C. Propane tanks
O D. Saline solution
Answer: Saline solution.
Explanation: Saline solution is a mix of salt and water used for cleaning wounds and contact lenses. Also helps with dry eyes.
Facts and information about personal wellness
Laughing 100 times is equivalent to 15 minutes of exercise on a stationary bike.
There are more bacteria in your mouth than there are people in the world. You burn more calories sleeping than you do watching television. Right-handed people live, on average, nine years longer than left-handed people.
What is Personal wellness ?Being physically, emotionally, cognitively, and spiritually healthy is referred to as personal wellness. To reach wellbeing, a healthy lifestyle balances all these factors. Your short-term and long-term heath will be impacted by your choices and decisions.
To keep your body in peak shape, overall physical wellbeing promotes a balance between exercise, nutrition, and mental health. You may foster personal responsibility for your own health by reaching an ideal degree of physical wellbeing.Learn more about Personal wellness here:
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Question 2
Which model of addiction believes the cause of addiction is a lack of willpower or personal choice by the addict?
O Disease Model
O Moral Model
O Psychological Model
O Sociocultural Model
Those suffering from addiction are viewed as a result of poor choices, a lack of willpower, and an unwillingness to change their lives through the Moral Model lenses.
What is Moral Model?According to the'moral model,' the root cause of problematic AOD use is an individual's inherent moral weakness and lack of willpower. This perspective has also been applied to specific communities and even races of people. Reverend Beecher's work changed the tone of the message from one of moderation to one of prohibition. This was the beginning of what became known as, and is still known as, the moral model (Spurling & Leonard, 1993). The social cognitive theory of morality attempts to explain how moral thinking governs individual moral behavior in interaction with other psychosocial determinants. To the development of moral behavior, social cognitive theory takes a "interactionist" approach.To learn more about Moral Model, refer to:
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. _________ are the smallest level of organization and are known as the building blocks of matter.
Read pls I need answers
Answer:
Explanation:
Autism spectrum disorder (ASD) is a developmental disability caused by differences in the brain. People with ASD often have problems with social communication and interaction, and restricted or repetitive behaviors or interests. People with ASD may also have different ways of learning, moving, or paying attention.
hope this helped .
A person making risky health decision
Which is the best strategy for overcoming low self-esteem?
A.
remove the sources of worry in your life
B.
commit to achieving your goals without fail
C.
focus on positive aspects of your life
Answer:
C is the best strategy
Explanation:
A. is hard to do, especially when things can't always be at your control
B. can lead to more self esteem issues if you accidentally fail
C. Focusing on positive things, working to better yourself, and enjoying life is the best strategy.
Davi finds out that his mother, grandfather, and several uncles developed type 2 diabetes as they got into their 50s. Considering his family history, what would be the BEST way for Davi to adjust his own health behavior? A. Live his life the way he wants now because he will get diabetes either way. B. Make it a habit now to eat a healthy diet and exercise to try to prevent the onset. C. Stay away from anyone who smokes or environments where there might be air pollution. D. Have regular MRIs to look for signs of cancerous cells or tumors developing.
David should Make it a habit now to eat a healthy diet and exercise to try to prevent the onset. That is option B.
What is type 2 diabetes ?Type 2 Diabetes is the type of diabetes that occurs when there is inability of the body cells to recognise the insulin produced in pancreas or there is lack of production of enough insulin for body use.
The factors that predisposes an individual to type 2 diabetes include the following:
Family history of type 2 diabetesOverweight,gestational diabetes during pregnancy andHigh blood pressure.Lack of physical activities.An individual with family history of type 2 diabetes should eat healthy foods, should be physically active, and maintain or reach a healthy weight.
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Answer:
Make it a habit now to eat a healthy diet and exercise to try to prevent the onset.
Explanation:
Describe the impact of attitudes and behaviours on P-Plate driver safety and Propose how to change these?
The attitude and behavior of P-Plate drivers matter a lot in the safety and security of individuals. This is because if they mix drinking with driving it will be harmful to society including themselves.
What is Attitude?Attitude may be defined as the complete process that reflects your behavior with respect to certain conditions/problems. In a more simple, it is characterized as the way of behaving yourself under specific conditions.
Actions of P-Plate drivers like driving at a high speed with anger, smoking, etc. may be a possible risk to the safety and security of the individuals. With these actions, they are also not secure and safe.
These actions are changed by strict rules and regulations that will be implemented by the government. Apart from this, various awareness programs must be arranged in order to spread awareness.
Therefore, the impact of attitudes and behaviors on P-Plate driver safety along with change is well described above.
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Please help!!!
I need the answer now
I’ll give you the Brainiest
What can bystanders do to help prevent fights?
(**Answer in 5-7 sentences**)
Answer:
What can bystanders do to help prevent the number of fights? Bystanders can help prevent fights in many different ways. A way to reduce the number of fights can be that once a bystander sees a fight taking action, they can call law enforcement, one that is around, or by phone. Another way they can assist is by attempting to break up the fight, though this has some drawbacks. They could make it even worse by getting injured, etc. With this in mind, it is best to not interfere with the fight. Another way is by having more law enforcement officers around the streets. This can reduce the chances of a fight starting, considering the number of officers around, with more of a chance to be caught. One last way is by having cameras around. Although it may not help in the current state of time, it can definitely help after and identify the victims. With this being said, this is how bystanders can help to prevent the number of fights.
Explanation:
Just be careful because your teacher may know how you write and know if this isn't familiar to your previous writings. Other than that enjoy!
Lamar is trying to decide whether he should create a healthy weight loss goal. What is
the BEST thing for him to do to determine if he should attempt to lose weight?
O Ask his friends if they think he looks overweight.
O Look in the mirror and determine his flaws.
O Compare his weight to his peers' weights.
O Examine his calculated Body Mass Index.
Answer:
D, Examine his calculated Body Mass Index (BMI).
Explanation:
A is irrelavant. His friends are not doctors and even doctors don't judge a persons health based on just appearance (at least not good ones).
B addresses the same as the first-- appearance-- which is counter productive as we sometimes see ourselves in a bad light and not reality.
C is not a good idea whatsoever. His friends could be taller than him, shorter than him, have more or less muscle than him, different medical needs, different activity levels, etc. All of these things are factors in what the ideal weight you "should" be. Someone who is shorter, is generally going to weigh less. This is NOT a good idea at all.
D, finally, is the right answer. Body Mass Index is the only correct answer here. While Body Mass Index still has flaws, this is what doctors and medical professionals use. This would be the most accurate based on a medical level.
Answer:
D
Explanation:
on plato
What are three pieces of evidence that support the claim that jenner has been given credit for starting and spreading the practice of immunization?.
Jenner tested practice scientifically, distributed vaccine to others, are the evidences supporting claim that Jenner has been credited.
What is immunization and what are the three evidence that support the claim?Immunization is the process of introduction of vaccine to human body in order to protect from diseases.There are two types of immunization ,innate and active immunity , active immunity is a slow process and lasts long.Innate immunity is non specific type of defense which is induced through injection and acts quick.Here Jenner has been credited for starting and spreading the practice of immunization and the evidences are that he himself tested scientifically and distributed to others.To know more about immunization visit:
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Answer:
Three pieces of evidence for Jenner getting credit for the spread of immunization are that he tested the practice scientifically, he sent out the vaccine to anyone who wanted it, and he gave the vaccine to someone who gave it to Thomas Jefferson.
Explanation:
One method to help you see the direction your life is going in is to see where you've been. List your most enjoyed or successful experiences, achievements, honors, jobs, hobbies, projects, roles, etc. in the order of their significance to you. Analyze the things you have done and the significant moments in your life. See if you can find a pattern or direction.
Some of my most enjoyed flourishing experiences are people who have to be compelled to do with my family, friends and lecturers. See a number of my personal skills and achievements below.
While in class, I used to be the general best student in my department.
I was conjointly the captain of the Cricket team in high school.
My siblings credit me for many of their achievements in sports and in lecturers.
What is the pattern which will be seen from the higher than experiences?
One factor that stands come in my past is my ability to assist folks become higher than they thought they might be.
I have been hand-picked for leadership roles by others. This suggests that I presumably can had best in high positions of leadership in future.
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Three types of human movement
Meaning and examples
The three types of human movement include the following below:
FlexionLateral FlexionDorsiflexionWhat is Movement?This is referred to as the process in which parts of the body system such as arms are moved for different reasons.
Examples of the movements include flexion which is a bending movement and it decreases the angle between the body parts involved such as the knee. The lateral flexion is the movement of a part of the body to the side and example is the neck.
On the other hand, dorsiflexion is the backward bending of parts of the body such as legs etc.
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Which state charges the most for a pack of cigarettes and what the price?
State ________________ Price$ ________
Answer:
New York $12.85
(20 Letters mission)
Katie has been diagnosed with insomnia. Which of the following treatments is best for Katie in both the short term and the long term?
Select one:
a.
Sleep medications
b.
Stimulant medications
c.
Psychological techniques that focus on changing problem sleep habits
d.
Improvements to the sleep environment
He is known as the Hunchback, destined for the church but he eventually married a wealthy widow.
*
1 point
A. Adam de la Halle
B. Paganini
C. Thomas Morley
D. Palestrina
3. It is the period of looking back to the golden age of Greece and Rome.
*
1 point
A. Renaissance period
B. Baroque period
C. Medieval period
D. Roman Period
4. It surfaced during the renaissance period. This movement focused on man’s accomplishments.
*
1 point
A. Realism
B. Humanism
C. Idealism
D. Neoclassicism
5. A form of sacred musical composition that sets texts of the Eucharistic liturgy into music.
*
1 point
A. Madrigal
B. Secular music
C. Mass
D. Gregorian Music
6. It is performed in frequently 3 to 6 voices.
*
1 point
A. Madrigal
B. Mass
C. Troubadour music
D. Gregorian chant
7. It is a contrapuntal piece, developed mainly by imitative counterpoint. It is usually written in 3 or 4 parts, with a main theme called subject.
*
1 point
A. chorale
B. concerto
C. fugue
D. oratorio
8. A type of musical texture with single melodic line without chordal accompaniment.
*
1 point
A. Monophonic
B. Polyphonic
C. Sacred music
D. secular music
9. A monophonic plain chant named after Pope Gregory I.
*
1 point
A. Gregorian Chant
B. Troubadour Music
C. Agnus Dei
D. Kyrie
10. What is the very well-known part of Handel’s composition, The Messiah, that is still being sung by choral groups in the present time?
*
1 point
A. The Great Amen
B. Hallelujah Chorus
C. Kyrie
D. Sanctus and Benedictus
11. There are five main sections of the Mass. Which of the following is the ONLY section of Mass with Greek text.
*
1 point
A. Agnus Dei
B. Sanctus and Benedictus
C. Credo
D. Kyrie
12. The secular music of medieval period that tells about chivalry and courtly love.
*
1 point
A. Madrigal
B. Mass
C. Troubadour Music
D. Gregorian Chant
13. Nicknamed il Prete Rosso ("The Red Priest") because of his red hair.
*
1 point
A. G. F. Handel
B. J.S. Bach
C. Thomas Morley
D. A. Vivaldi
14. Egyptian sculpture includes statues or figures that represents
*
1 point
A. Pharaohs, armies and servants
B. Hunting, fishing and farming
C. Myths
D. lines and colors
15. Egyptian Architecture style developed during the pre-dynastic period, a funerary structure of the 3 Kings.
*
1 point
A. Cathedral
B. Colosseum
C. Mastaba
D. Pyramids of Giza
16. Pre- historic Sculpture described as…
*
1 point
A. The materials used is according to region/locality also as the result of natural
erosion & not of human artistry.
B. It is made of big boulders and pile of stones.
C. Shows hierarchy and events of a certain era.
D. So colorful and sophisticatedly made.
17. A method of painting water-based pigments on freshly applied plaster usually on wall surfaces.
*
1 point
A. The materials used is according to region/locality also as the result of natural
B. It is made of big boulders and pile of stones.
C. Shows hierarchy and events of a certain era.
D. So colorful and sophisticatedly made.
18. It is an art process wherein the image created using an assemblage of small pieces of colored glass, stone, or alike materials.
*
1 point
A. Acrylic
B. Encaustic
C. Frescoes
D. Mosaic
19. What material would you use when using an encaustic method of painting?
*
1 point
A. hot wax
B. water-based pigment
C. Kerch vases
D. panels of wood
20 The art era which was characterized by a vigorous style in both painting and
sculpture.
*
1 point
A. Romanesque
B. Gothic
C. Byzantine
D. Classicism
2. Thomas Morley is known as the Hunchback, destined for the church but he eventually married a wealthy widow (Option C).
3. Medieval period is the period of looking back to the golden age of Greece and Rome (Option C).
4. Humanism focused on man's accomplishments in the renaissance period (Option B).
5. Mass is a form of sacred musical composition that sets texts of the Eucharistic liturgy into music (Option C).
6. Madrigal is performed in frequently 3 to 6 voices (Option A).
7. Fugue is a contrapuntal piece, developed mainly by imitative counterpoint. It is usually written in 3 or 4 parts, with a main theme called subject (Option C).
8. Monophonic is a type of musical texture with single melodic line without chordal accompaniment (Option A).
9. Gregorian Chant is a monophonic plain chant named after Pope Gregory I (Option A).
10. Hallelujah Chorus is the very well-known part of Handel’s composition, The Messiah, that is still being sung by choral groups in the present time (Option B).
11. Kyrie has only section of Mass with Greek text (Option D).
12. Troubadour Music is the secular music of medieval period that tells about chivalry and courtly love (Option C).
13. A. Vivaldi has nicknamed il Prete Rosso ("The Red Priest") because of his red hair (Option D).
14. Egyptian sculpture includes statues or figures that represents lines and colors (Option D).
15. Pyramids of Giza is an Egyptian Architecture style developed during the pre-dynastic period, a funerary structure of the 3 Kings (Option D).
16. Pre- historic Sculpture described as The materials used is according to region/locality also as the result of natural erosion & not of human artistry (Option A).
17. A method of painting water-based pigments on freshly applied plaster usually on wall surfaces is so colorful and sophisticatedly made (Option D).
18. Mosaic is an art process wherein the image created using an assemblage of small pieces of colored glass, stone, or alike materials (Option D).
19. Water-based pigment material would you use when using an encaustic method of painting (Option B).
20. Romanesque is the art era which was characterized by a vigorous style in both painting and sculpture (Option A)
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Pedro is drafting a workout plan. What is the MOST efficient and safe way for him to
lift weights?
O He would lift arms for three days in a row then legs for two days.
O He should alternate his arm days with his leg days.
O He should lift both arms and legs every day.
O He should lift legs for three days in a row then arms for two days.
Most efficient and safe way for him to lift weights he should lift both arms and legs every day.
Exercises should include 2-3 legs exercises, followed by 2-3 arm exercises, with the most compound exercises first, followed by isolation movements. In general it is advised to perform 8-12 sets of leg exercises and 4-8 sets for both biceps and triceps.
Researchers have found that training your legs immediately before training your biceps actually creates bigger and stronger biceps than without the leg exercises. Combining arms and legs is commonly done among those training full-body splits and for those who are working for better results .
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Answer:
He should alternate his arms days with his leg days.
Explanation:
Just took the test and got it right
Happy to help !!