Answer:
Explanation: Drinking water, eating vegetables, laughing more, and walking around your neighborhood.
Answer:
Any individual can become healthier by following these steps:
Increasing their level of activity: It is important to keep oneself active. A sedentary lifestyle isn’t healthy. A person can make small changes, such as choosing the staircase over an elevator. It helps to have a regular exercise routine. Adults should exercise for at least 30 minutes, five days a week, or at least 2.5 hours per week. Children should exercise for at least an hour daily. The exercise can be vigorous or of moderate intensity—walking, lifting weights, running, playing sports, or aerobics. The exercise should be vigorous enough to lead to an elevated heart rate and sweating.
Eating a healthy, balanced diet: A person’s diet should contain food from all the major food groups—fruits, vegetable, grains, proteins, and dairy. A balanced diet is one that provides all the essential nutrients—carbohydrates, protein, fat, vitamins, and minerals. Choose low-fat, low-calorie items from each of the major food groups. The Dietary Guidelines for Americans and MyPlate offer good guidelines. According to the Dietary Guidelines, the recommended daily calorie count for adult women is 1,800 to 2,200 calories, and for adult men, 2,400 to 2,800 calories. Less active people can refer to the lower limit, while more active people should look at the upper limit.
Controlling stress: When people have a lot of stress in their life, they are likely to suffer from conditions such as headache, anger problems, drug abuse, eating disorders, and fatigue. They should address the reasons for the stress. For example, a person who is stressed due to financial reasons should plan and budget to minimize bills. If they have friends that stress them out, they should avoid interacting with them. For stressors that may not be in a person’s control, such as work pressure, they should learn coping techniques, such as deep breathing or visualization.
Quitting unhealthy habits: Unhealthy habits, such as smoking, abusing alcohol, or using drugs go against the principles of a healthy lifestyle. These habits have a negative effect on health. They increase the risk of cancer, decrease mental capacity, and affect mood. If people are unable to quit these habits on their own, they should contact a doctor or addiction specialist to help them come up with a plan to help them quit.
So What is 3x3x5x9x1x2x3x4x6x9? The Answer is 524880 Have A great Day
Answer:
Nice :) that is correct :D
Explanation:
Answer:
you have a good day too
Explanation:
How can a person demonstrate
empathy toward others?
Answer:
Hi! itz Zack! ^^
Explanation:
The first way involves the appearance of a feeling of stress in response to the fear or anxiety of another person. The second way to demonstrate affective empathy is to mirror the other person’s emotion back to them. From a less technical standpoint, empathy is simply the ability to understand another person’s point of view.
hope this helps!!
In an attempt to understand others, please tell me what bothers you, I shall not judge you. I am here to help
yeah im not gunna tell u thatbon a public post where ANYBODY can see it lol
If you are going to create a program for your community what would it be? what are the benefits can the community get from it? (5pts)
need other ans :)))
If I was asked to create a program for my community I would create an educational event along with brochures for people who want to volunteer their support . Here people would be getting useful tips to continue their lives and clubs would be there , where people can discuss their growth , their income , their spiritual growth and the tips and tricks they use to lead a happy life . This way people would start to develope a friendly nature , a helping attitude and gratitude towards those who helped them . This would help improve the social and moral values of my community . I would also create free red talks on the topics which are most difficult to catch , so that people would be abke to get their hans on resources which are otherwise too expensive to purchase . I would call scholars who are willing to give free support to the community and ask them to provide free lectures . I would provide a certificate to the people who volunteered . This way people in my community will be benefitted and those who volunteered will experience a moment of truth ( in marketing it is said to be a way in which someone becomes a trusted or loyal member of a program or organization ) . To keep my community people involved in my program I would give some freebies that are attractive to sight so that they would frequent my program . These are some methods I would use to improve the overall social and educational performance of my community .
What requirements must be met to obtain a marriage license?
ΟΑ,
Only one person applying for marriage must be present
ов.
Each person must be 21 or older
OcEach person must present proper identification, such as a driver's license
OD. Each person may be married to someone else
Answer:
O.b->Each person must be 21 or older
Explanation:
that's the pretty obvious answer check some of the keywords while answering in every country I think a person who has acquired the age of 21 or older is allowed to apply for a marriage certificate and to marryhope I helped thank you^^
Answer:
Each person must present proper identification, such as a driver's license
Explanation:
A because you can't marry alone
B because the age limit for girls is 18years so they can be less than 21.
D because marriage can be done only once at the time
PLS ANSWER HURRY!!!!!
Does an animal's ability to recognize themselves in a mirror mean that they are self-aware and/ or have a self-concept? Explain?
how should I feel about my dad having a massive heart attack and being rushed off to the hospital?
Answer:
Have hope
Explanation:
If you're a firm believer in a god, you'll know that everything happens for a reason
What is body composition?...it's all in the pic
Only ANSWER if you know...unrelated answers will be reported...and deleted
body composition is used to describe the percentages of fat, bone, water and muscle in human bodies ( in physical fitness). Because muscular tissue takes up less space in the body than fat tissue, body composition, as well as weight, determines leanness.
. The sweet spot for receiving a volleyball is?
a. The hands b. The elbow c. Between the hands and elbow
Answer:
Between the hands and elbows cause that is where it is most secure
Answer: Ball should come off the same spot on lower forearms
so its c
Explanation:
8. Which important mineral is part of hemoglobin, the molecule which helps transport oxygen
throughout your body?
1)Iron
2)Phosphorous
3)Niacin
4)Potassium
Part B
Analyze Ramon's diet and find ways to make it healthier by providing suggestions for substitutions, eliminations, and reductions. By making the
right changes, Ramon can bring down his fat and sugar intake and also keep on track with his total servings per food group for each day. Fill in
your suggestions for improving his Day 1 and Day 2 diet.
В І
U
X
X
Font Sizes
A-A-
DIE
Day 1
Substitutions Reductions Elimination
For breakfast
For lunch
For snacks
For dinner
Day 2
Substitutions Reductions Elimination
For breakfast
For lunch
For snacks
For dinner
Characters used: 223/ 15000
632 PM
for snacks
..............
Developing 'tolerance' to a certain drug means:
A: The acceptance of addicts in society
B: Needing more of a drug to get the same effect
C: The ability to withstand a drug's side effects
D: Ingesting a drug in larger quantities than is saie
Answer:
D
Explanation:
A persons tolerance goes up the longer they do the drug
Developing tolerance to a certain drug means needing more of a drug to get the same effect
Drug tolerance occurs when a drug does not have the same effect it used to have on a person taking the drug. As a result, the person would have to take more of the drug to get the same effect.
For example, A person takes one pill of a sleep drug and sleeps soundly. If the person develops a tolerance for the drug, the person would need to take more pills.
Drug tolerance occurs as a result of taking the drug too frequently.
To learn more about drug tolerance, please check : https://brainly.com/question/12120578?referrer=searchResults
How to make my parents proud of me?
Answer:
I know. It's to disagree with everything they say and let your dad go get the milk
Answer:
1)Score good marks in your exams.
2)Keep participating in competitions.
3)Be the first to answer in your class.
4)Answer the question that your teacher asks you.
5)Etc.Etc
Explanation:
Guillermo was finding it difficult to walk up the steps to his family’s apartment. His doctor thinks that his cells might not be getting enough oxygen or glucose.
Why does having low levels of glucose or oxygen in his cells make it difficult for Guillermo to walk up steps?
Which body systems should the doctor test in order to find out whether Guillermo’s cells are getting enough oxygen and glucose and why?
Answer:
Oxygen and glucose are both essential for energy production.
Explanation:
Glycolysis is the break down of sugar with or without the presence of oxygen to provide energy to our cells. The energy for the cell is in the form of ATP. In the presence of oxygen the process is much more efficient and is the last step in oxidative phosphorylation. In this process the Oxygen will pick up the protons that have driven the proton motif force that was used to turn the ATPase that was used to make ATP. The oxygen picks up these protons and keeps the cell pH stable and this is called metabolic water. The Dr should check the blood for the presence of both glucose and oxygen.
Which of the following is not a correct safety guideline to follow when exercising?
OA.
Wear protective gear.
Do not eat a large meal immediately before exercising. Sin
OB.
O c.
Do not drink water while exercising.
OD.
Follow traffic rules.
Answer:
D. Follow traffic rules
Explanation:
Answer:
it is C
Explanation:
Argue why vertical integration is necessary for Jim in the following scenario.
Situation: Jim Smith owns a small ranch and independently sells his corn crop to food producers. His best client did not renew his contract and went with a different farmer because the other farmer offered a lower price than Jim did.
Answer: it is necessary because vertical integration is when one company or two or more stages of production normally operated by separate companies. So that mean vertical integration benefits companies by allowing them to control process, reduce costs and improve efficiencies. So his client to renew his contract in order to work with jim
Explanation:
The vertical integration that is necessary for Jim is correct and the same is to be considered.
Importance of the vertical integration:In this type of integration, the one company or there is two or more production stages should normally be operated by the distinct companies.
So here the benefits by permitting them to control the process due to which the cost is decreased and efficiencies are improved out.
Hence, The vertical integration that is necessary for Jim is correct.
Learn more about integration here: https://brainly.com/question/24177947
The old saying, “if you don’t use it, you lose it” aptly describes which training principle? A. Overload. B. Specificity. C. Recovery. D. Reversibility
Answer:
D.Reversibility
Explanation:
The effects of traning programs are reversible
1. Taking responsibility for your own health
is part of practicing..
Answer:
Have a commitment to take charge of your actions and behaviors.
Explanation:
Who has a greater Risk of getting a foodborne illness because of their
immune systems?
1)School Teachers
2)College Students
3)Preschool students
4)Health-Care providers
5)Transplant recipients
6)Nursing home residents
Answer: I would say Transplant recepients and Nursing home residence because they are the least healthy, If not my bad
WILL MARK BRAINLIEST! Can someone help me wit des 5 questions?
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1.) Why is a second follow-up HIV blood test done if antibodies are detected in the first test?
A.) to detect the virus
B.) to verify the result
C.) to count T cells
D.) to detect AIDS
-------------------------------------------------------------------------------------------------
3.) HIV-positive people receive treatments to keep
A.) their viral load as high as possible.
B.) their viral load as low as possible.
C.) their T cell count as low as possible.
D.) their viral load equal to their T cell count.
-------------------------------------------------------------------------------------------------
4.) Disposing of syringes and needles properly, and wearing gloves when in contact with blood is a __________________
A.) requirement for medical professionals only.
B.) universal precaution.
C.) not necessary.
D.) waste of time.
---------------------------------------------------------------------------------------------
5.) HIV infections may cause no symptoms, and be asymptomatic for months or years.
A.) True
B.) False
-------------------------------------------------------------------------------------------------
6.) The main goal of HIV treatment is to kill all the HIV viruses in the body.
A.) True
B.) False
Answer:
1.) Why is a second follow-up HIV blood test done if antibodies are detected in the first test?
Small chance the patients antibodies will falsely attach to non-HIV proteins during a test.
A.To verify the virus a second more specific test is carried out.
3.) HIV-positive people receive treatments to keep
This is because HIV treatment can reduce the amount of virus [viral load]
B.To keep their viral load as low as possible.
4.) Disposing of syringes and needles properly, and wearing gloves when in contact with blood is a
HIV can be transmitted through contact with bodily fluids.
B.Universal precaution
5.) HIV infections may cause no symptoms, and be asymptomatic for months or years.
Stage 2: The asymptomatic stage In fact, HIV may not cause any other symptoms for up to 10 or even 15 years (depending on age, background and general health).
A.True
6.) The main goal of HIV treatment is to kill all the HIV viruses in the body.
There is no cure/vaccine for HIV yet.The goal of HIV treatment is yo keep the patient alive for as long as possible.
B.False
You cannot change a decision in the STRONG process after you have made it.
Please select the best answer from the choices provided.
ОТ
OF
Feeling compelled to continue doing or using something is called an addiction.
True or False?
Answer:
False.
Explanation:
You can be determined or eager, that is also considered feeling compelled to do or use something. Addiction, is compulsive physiological need for and use of a habit-forming substance.
I really hope this helps!
Heat stroke is a severe condition that occurs from extreme exposure to the sun
Answer:
yeah
Explanation:
yep
why is my tough always white
i have to get rid of my dog i was wondory if someone is instrasted
YORKIE MIXED WITH A CHIWAWA
YEAR OLD
Answer:
Explanation:
I have a chorkie too!!! Hes thought to be a pure bread chihuahua but we think there's a little yorkshire in him:) his name is bear!!
I'm interested, as long as he/she free
what to do if i like someone but shes livid at me bc idk what to do
Have you ever felt like you were worthless?
Answer:
yes sadly i have but i got my act together and moved on with my freaking life
1. Which technology enables doctors to monitor the function of the
heart?
A. dialysis
machine
B. electrocardiogra
m
C. electroencephalogra
D. automatic external
defibrillator
The technology enables doctors to monitor the function of the heart is electrocardiogram.
What is a electrocardiogram test?An electrocardiogram documented the electrical indication from the heart to check fheart conditions.
Electrodes are put on the chest to check the heart's electrical signals, which drive the heart to beat.
The indications can be seen in waves form.
Thus, option "B" is correct, electrocardiogram.
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ANSWER PWEASE
T or F = Foods that have zero cholesterol are not always low in fat
Answer:
Im going to go with my gut and say True ;p
Explanation:
Hope that helps
Answer:
This is true.
Explanation:
Chicken has no cholesterol, but it has a lot of fat. Same for turkey.
can you tell me how to prevent pickles from getting spoiled?
Answer:
Use of oil and vinegar prevents spoilage of pickles because bacteria cannot live in such an environment. Vegetables, fruits, fish and meat are often preserved by this method.
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