Explain the importance of balance diet .( Higher Ability)

Answers

Answer 1

Answer:

A balanced diet is important because it gives you adequate energy to function properly throughout the day. An unbalanced or improper diet can drastically stunt learning ability. This relates to higher ability because a balanced diet gives you a greater potenial to learn effectively. An example of this would be going to class without eating breakfast. Not only would you lack the energy needed to stay focused during class, but you would also experience muscle aches because they can't grow without proteins.


Related Questions

when can stop using gauze after tooth extraction

Answers

Answer:

After a tooth extraction, the dentist will usually place a piece of gauze over the extraction site to help control bleeding and promote clotting. The length of time to use gauze after a tooth extraction can vary depending on the type of extraction and how well the patient's blood clots. Typically, the gauze should be kept in place for 30-45 minutes. If bleeding persists after this time, a new piece of gauze can be applied for an additional 30-45 minutes. If bleeding still does not stop, it is important to contact the dentist. Once bleeding has stopped, the gauze can be removed and should not need to be replaced unless bleeding resumes. It is important to follow the dentist's specific instructions for aftercare to promote proper healing and minimize complications.

I Hope This Helps!

You can generally stop using gauze after a tooth extraction once the bleeding is under control and a stable blood clot has formed in the extraction site. Here are some guidelines for when to stop using gauze after a tooth extraction.

1.  The dentist or oral surgeon will place a gauze pad over the extraction site immediately after the procedure. Keep the gauze in place for about 20 to 30 minutes, biting down gently but firmly to apply pressure to the area. This pressure helps promote clot formation and reduce bleeding.

2.If bleeding persists after the initial 20 to 30 minutes, carefully remove the first gauze pad, and replace it with a new, clean one. Continue applying pressure by biting down for another 20 to 30 minutes.

3. In most cases, the bleeding should significantly reduce or stop within a few hours after the tooth extraction. If bleeding continues beyond this point or is excessive, contact your dentist or oral surgeon immediately.

4. Once the bleeding has stopped and a stable blood clot has formed, it's essential not to disturb the clot. Avoid touching the area with your tongue, fingers, or any objects, as this could dislodge the clot and lead to complications like dry socket.

5Every tooth extraction case is unique, and your dentist will provide specific instructions for your aftercare. Follow their guidelines carefully to ensure proper healing and minimize the risk of complications.

6.  The use of gauze typically stops once bleeding is under control and the blood clot is stable. After this point, you don't need to use gauze anymore.

7. If you experience pain or discomfort after the extraction, follow your dentist's recommendations for pain relief, such as prescribed medications or over-the-counter painkillers.

It's crucial to be gentle with the extraction site during the healing process. Avoid vigorous rinsing, spitting, or using straws for the first 24 hours, as these actions could disrupt the blood clot and prolong healing time.

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All of the following are true about rabies except
A) It is caused by Rhabdovirus.
B) Hydrophobia is an early symptom.
C) The reservoir is mainly rodents.
D) Diagnosis is based on immunofluorescent techniques.
E) It is not fatal in bats.

Answers

Answer:

e is the answer

Explanation:

hope this helps

An insurance company normally has 2 years to contest information provided on an accident and health application. This 2 year period begins on the date that themedical examination is givenproducer completes the applicationinsurer dates the policythe first premium is paid

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Answer: insurer dates the policy

Explanation:

quality assurance qau responsibiloties are described in the glp regulations and guidanc. which of the following items is unique to the oecd guidance?

Answers

Quality Assurance (QA) responsibilities are described in the GLP Regulations and Guidance. The unique about the OECD Guidance is that it focuses on GLP principles that may apply beyond the regulatory framework for testing and assessment of chemicals for human health and the environment

The OECD Guidance provides an opportunity to apply quality assurance principles to a broader range of scientific activities. The Organisation for Economic Co-operation and Development (OECD) guidance can be applied not only to chemical evaluations but also to other types of scientific and technical evaluations. The primary function of the OECD's guidance is to assist research organizations in conducting reliable and reproducible research in a transparent and objective manner.

The OECD provides guidance on the implementation of GLP, which includes study plan management and personnel archives and documentation, facilities and equipment, handling of test articles and samples, performance of the study, quality assurance program reporting and data storage. Analyses of resultsThe OECD guidance focuses on the importance of GLP concepts and principles beyond the regulatory framework for testing and evaluation of chemicals for human health and the environment. It covers GLP implementation in several fields and industries, including pharmaceuticals, food, agriculture, and environmental sciences.

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anyone with ability to affect others' thoughts or actions, especially purchasing decisions

Answers

Explanation:

people who discouraged other people by letting them down in their thoughts

Which of the following organisms is considered to be eukaryotic?
A: Eubacteria
B: Archaebacteria
C: Animal
D: Photosynthetic Bacteria

Answers

Answer: animals, plants, fungi, and protists

Explanation: Organisms such as animals, plants, fungi, and protists are examples of eukaryotes because their cells are organized into compartmentalized structures called organelles, such as the nucleus. The presence of a distinct nucleus encased within membranes differentiates the eukaryotic cells from the prokaryotic cells.

Compare the most likely cause of death for an individual born in 1900 and an individual born in 2006.
+

Answers

Answer:

1900: pneumonia, tuberculosis

2006: heart disease, cancer

This is due to the fact that there are cures for things like TB and treatments such as antibiotics, etc for things like pneumonia, even though the treatment can take a while it shortens the length, severity and helps a person get healthy again, cancer, on the other hand, is not curable and heart disease can worsen in seconds. Heart disease can lead to things like heart attacks, cardiac arrest, strokes, and many other things, also having a weak immune system can lead to the death of someone from such diseases.

Explanation:

I currently take a nursing course and had to learn about the leading death causes in today's society and how to identify/treatment options for such diseases, the world is currently advancing thus creating a cure for things like TB. Medical practices have also changed in order to slow and/or stop the risk of spreading harmful bacteria to at-risk patients.

The training effect in muscles starts when a training overload signals genetic changes that eventually produce the appropriate protein. True/False.

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The statement, "The training effect in muscles starts when a training overload signals genetic changes that eventually produce the appropriate protein," is true.

The training effect is a phenomenon in which muscles adapt to training over time, resulting in improved fitness and performance. When a person engages in strength training or other forms of resistance training, their muscles are exposed to an overload of stress that exceeds their current capacity.

The muscle cells sense the overload and respond by activating a series of molecular pathways that result in genetic changes. These genetic changes cause the production of new proteins that are necessary for muscle growth and adaptation. Over time, this process leads to an increase in muscle mass, strength, and endurance, which is known as the training effect.

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7. Why are bragging and arrogance not a sign of healthy self-esteem?

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Both bragging and arrogance are not signs of healthy self-esteem because they are usually borne out of a sense of insecurity and public validation.

Bragging, arrogance, and self-esteem

Bragging and arrogance are not signs of healthy self-esteem because they often stem from a deep sense of insecurity and a need for external validation.

People who have healthy self-esteem tend to be confident in themselves and their abilities, but they also recognize and respect the abilities and achievements of others.

Bragging and arrogance, on the other hand, often involve putting down or belittling others in an attempt to boost one's own ego, which is not a sign of true self-confidence or self-worth.

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HELP ME WITH THIS PROJECT PLEASEEEE!!!!

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Answer:

i would say hearing a plague that decreases your ability to communicate and to preserve what people are saying because it destroying your ability to hear actually what someone is saying and may cause you to have to hearing amplifiers to improve hearing abilities

Explanation:

what percentage of children are obese in middle childhood?

Answers

Answer:

20.7 %

Explanation:

10. Which of the following is true of uncomfortable emotions?

Answers

Answer:

uncomfortable

Explanation:

if you want a quick answer

List 5 laws you know for driving

Answers

1. Do not drink and drive
2. Drive at the correct speed limit
3. Always wear your seatbelt
4. Do not text and drive
5. Drivers must always use the right side of the road

How can friends best counteract the negative influence of peer pressure? by being assertive

Answers

Explanation:

Being assertive is one way that friends can counteract the negative influence of peer pressure. Here are some ways that friends can be assertive:

Communicate their values and beliefs clearly: Friends can communicate their values and beliefs clearly and confidently, letting their peers know what they stand for and what they won't stand for.

Encourage positive behavior: Friends can encourage positive behavior by praising and rewarding their peers for making good decisions and doing the right thing.

Offer support: Friends can offer support to their peers who are struggling to resist negative peer pressure, by listening to them, offering advice and encouragement, and helping them find positive alternatives.

Set limits: Friends can set limits on their own behavior and on the behavior of their peers, by refusing to participate in negative activities and by standing up to peer pressure when it arises.

Be a role model: Friends can be a positive role model for their peers, by modeling positive behavior and by being a good example of someone who stands up for what they believe in.

Answer:

Assertiveness is one way that friends can counteract the negative influence of peer pressure. Here are some specific ways that friends can use assertiveness to help:

Saying "no": One of the most important ways to counteract peer pressure is to be able to say "no" when friends are suggesting something that is not in your best interest. Friends can help each other practice saying "no" and develop the confidence to stand up for themselves.

Setting boundaries: Another way to be assertive is to set boundaries for what you are willing to do. Friends can help each other define their boundaries and communicate them to others in a clear and respectful way.

Offering alternatives: Instead of going along with negative peer pressure, friends can offer positive alternatives. For example, if a friend is pressuring you to skip class, you could suggest studying together after school instead.

Providing support: Friends can also provide emotional support and encouragement to each other. Knowing that you have friends who support you and respect your decisions can make it easier to resist negative peer pressure.

Being a role model: Finally, friends can counteract negative peer pressure by being good role models for each other. When one friend makes a positive choice, it can inspire others to do the same.

Overall, being assertive is an important skill for countering negative peer pressure. Friends can support each other by practicing assertiveness together and encouraging each other to make positive choices.

What do you think the "last piece of the puzzle" is for those processes (e. G. , what is last to develop that you would try to fill in artificially)?

Answers

While it may be tempting to try to speed up development, we should approach such interventions with caution and expert guidance, and focus on providing supportive environments that promote healthy growth and development.

If we were to try to speed up a developmental process, we should do so cautiously and with expert guidance. In some cases, such as a child with a developmental delay or disability, targeted interventions and therapies can be beneficial. However, it is important to remember that development is a complex and interconnected process, and artificially filling in the last piece of the puzzle may not necessarily lead to optimal outcomes.

For example, if we wanted to speed up language development, we might focus on providing more language-rich environments and engaging in frequent conversation with the child.

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The complete question is:

Dynamic systems theory suggests that development is like a "puzzle" and we basically need to wait until all the pieces are in place in order to accomplish that developmental goal. But, researchers, parents, doctors, etc. have tried to "speed up" development by finding artificial ways to fill the final pieces of the puzzle. For example, walking, talking, self-feeding, etc. all require a ton of coordination throughout the brain and body.

What processes would you try to speed up if you could? What do you think the "last piece of the puzzle" is for those processes (e.g., what is last to develop that you would try to fill in artificially)

Autografts (tissue transplanted from elsewhere on the recipient's body) and isografts (grafts donated by an identical siblings) are generally not rejected because ______

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Autografts (tissue transplanted from elsewhere on the recipient's body) and isografts (grafts donated by an identical siblings) are generally not rejected because they are recognized as self by the immune system.

What are autografts? Autografts are tissue transplanted from one place on the body of the individual receiving it to another area of their body. The majority of patients benefit from autografts because they are not rejected by their immune system, which recognizes them as "self" tissue. This is because the tissue's antigens are identical to those of the recipient's body tissues. What are isografts? Isografts, also known as syngeneic grafts, are grafts donated by an identical twin. These transplants are well accepted because they are not rejected by the immune system since the antigens on their cells are identical to those of the recipient. Thus, autorafts and isografts have a lower incidence of graft rejection.

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Autografts and isografts are generally not rejected because they have the same genetic makeup as the recipient. Since the immune system recognizes the graft as "self," it does not mount an immune response, thus preventing rejection.  

An autograft is a transplantation procedure in which tissue is taken from one part of the patient's body and transplanted to another part. Since the tissue comes from the same individual, there is no risk of rejection.  In reconstructive or plastic surgery procedures, autografts are frequently used.

An isograft is a transplant of tissue from one person to another who is genetically identical. Identical twins, for example, are ideal isograft donors because their tissues are biologically identical. Isografts are much less likely to be rejected since they come from genetically identical donors. However, finding a donor who is genetically identical to the recipient can be difficult, if not impossible. Transplantation procedures are more difficult in people who are not genetically identical to the donor.

If a transplant recipient's immune system perceives the transplanted tissue as foreign, the recipient's immune system may begin to attack it. This is known as transplant rejection, and it can occur within a few days or weeks of the operation. Immunosuppressive drugs can be given to reduce the risk of transplant rejection, although they can also have harmful consequences.

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What are the 4 stages of the swallowing process?

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Swallowing occurs in 4 stages:

The anticipation of food being put into the mouth initiates the pre-oral phase. Salivation is brought on by the sight and smell of food (as well as hunger)The oral stage.The pharyngeal and oesophageal phases.

What is the process of swallowing?Substances are transported from the mouth (oral cavity) to the stomach via the pharynx and esophagus during the swallowing process, commonly referred to as deglutition. Swallowing is a crucial and complex skill that is taught very early in the developmental process. The four stages of swallowing are pharyngeal, esophageal, oral preparatory, and oral propulsive. The larynx's involuntary closure by the vocal cords and epiglottis, as well as the momentary breathing suppression, are important components of the pharyngeal phase. By doing these steps, food won't enter the trachea by going "down the wrong pipe" (windpipe). When you're about to swallow, smile, keep your lips apart, and close your teeth as tightly as you can.

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Types of incidental physical activity? household jobs and gardening​

Answers

Answer:

Squatting for picking up things, walking around with an amount of weight, repetitive movement.

Explanation:

Why Do Men Accumulate Abdominal Visceral Fat?

Answers

Answer:

higher dietary fat uptake by their abdominal visceral fat

Explanation:

include diseases or disorders that may affect each system of the body

Answers

The diseases commonly encountered by home health aides include cardiovascular (heart) diseases, cancer, stroke, chronic obstructive pulmonary (lung) disease, diabetes, arthritis, Alzheimer's disease, multiple sclerosis, and Parkinson's disease.

these sharia rules aim at achieving the _________ of servants of Allah.​

Answers

Explanation:

There are five Maqasid (objectives) of Shariah: Protection of life, protection of property, protection of health, protection of religion, and protection of dignity.

1.How can you test Musculoskeletal fitness at home?
2.what tools/technologies/equipment/space do you need?

After you have created a fitness test you will trial it out. Reflect on:
-could you measure your Musculoskeletal fitness?
-could the test measure your improvement over time?
-would others be able to complete the fitness test?

Answers

Answer:

Testing Musculoskeletal Fitness at Home:

Testing Musculoskeletal Fitness at home requires a combination of exercises that challenge various muscle groups and the musculoskeletal system as a whole. Here are some exercises that can be used to test Musculoskeletal Fitness:

Squats: Squats are a great exercise to test lower body strength and endurance. To perform a squat, stand with feet shoulder-width apart, lower your body down by bending your knees, and pushing your hips back. Return to the standing position by pushing through your heels.

Push-ups: Push-ups are an excellent exercise for testing upper body strength and endurance. To perform a push-up, start in a plank position with your hands placed slightly wider than shoulder-width apart. Lower your body down by bending your elbows, keeping your body in a straight line. Push back up to the starting position.

Plank: The plank is a great exercise to test core strength and stability. To perform a plank, start in a push-up position and lower your body down onto your forearms. Keep your body in a straight line and hold the position for as long as possible.

Lunges: Lunges are a great exercise to test lower body strength and balance. To perform a lunge, step forward with one foot and lower your body down until your front knee is at a 90-degree angle. Return to the starting position and repeat with the other leg.

Tools/Technologies/Equipment/Space Required:

To test Musculoskeletal Fitness at home, you will need some basic equipment and space:

Exercise Mat: An exercise mat can provide a comfortable surface for floor exercises and protect your joints from impact.

Chair: A sturdy chair can be used for balance during lunges and squats.

Stopwatch or Timer: A stopwatch or timer can be used to time how long you hold a plank or to measure the number of reps completed.

Space: You will need enough space to move freely and perform exercises such as lunges and squats without hitting any obstacles.

Reflecting on the Fitness Test:

After trialing the Musculoskeletal Fitness test, consider the following:

Can you measure your Musculoskeletal Fitness? The fitness test should challenge various muscle groups and provide an accurate representation of your overall Musculoskeletal Fitness level.

Can the test measure your improvement over time? The fitness test should be able to track your progress and improvement over time as you work to increase your Musculoskeletal Fitness.

Would others be able to complete the fitness test? The fitness test should be accessible to a broad range of fitness levels, and exercises should be modified if necessary to accommodate different fitness levels.

which effect of nicotine use do most users experience nicotine affects the pleasure centers of the brain?

Answers

When users inhale or otherwise use nicotine-containing products, the addictive drug makes its way quickly to the brain where it drives the release of dopamine, a chemical that signals pleasure and keeps users addicted to nicotine

Excess post-exercise oxygen consumption (EPOC) is an increased rate of oxygen use. Examine how this relates to the energy systems. Which exercise type would use this more than others?

Answers

Answer: i don't know,but i hope you find the answer you need

Explanation:

sorry

During more intense exercise, a greater proportion of the supplied energy comes from
A. Carbohydrate
B. Protein
C. Fat
D. Water

Answers

During more intense exercise, a greater proportion of the supplied energy comes from A. Carbohydrates.

When you engage in intense exercise, your body primarily relies on carbohydrates as its main source of energy, as they can be broken down more quickly than fats or proteins. This allows your body to meet the increased energy demands of the activity. Protein-rich foods include eggs, meat, seafood, legumes, and dairy products. These foods are not only high in protein but high in nutrients in general. That means a high protein diet is also a high nutrition diet. For people who want to build muscle, getting more protein than is typically recommended is a must.

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Guillermo is holding still for 20 seconds in a position that looks like the top of a push up in order to work his core muscles. which exercise is he the most likely performing1. crunches2. plank3. squats

Answers

The plank is a very efficient exercise for developing core stability and muscle.

Based on the description provided, Guillermo is most likely performing a plank exercise. The plank is a core exercise that involves holding a push-up position with the body straight and parallel to the ground, supported only by the forearms and toes. The goal of this exercise is to engage the core muscles, including the abdominals, lower back, and hips, in order to build core strength and stability.

While crunches can also target the core muscles, they typically involve lying on the back and performing a series of small movements that engage the abs. Squats, on the other hand, are a lower-body exercise that target the legs, hips, and glutes.

The plank exercise has a number of benefits beyond core strength, including improved posture, reduced risk of back pain, and increased balance and stability. Additionally, the plank can be modified in a variety of ways to make the exercise easier or more challenging, depending on the individual's fitness level and goals.

Overall, the plank is a highly effective exercise for building core strength and stability, and it is likely that Guillermo is performing this exercise in order to work his abs and improve his overall fitness.

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Amari is careful to eat only vegetarian dishes, and she goes to sleep at the same time every
night. Still, she feels sluggish in the afternoon. Amari sometimes grabs an espresso to help keep
her awake, but her mother says caffeine is not the healthy way to deal with her afternoon slump.
How might Amari feel if she incorporated some exercise into her daily routine? Give Amari a
suggestion and explain why it might help.

Answers

Based on the first example, Amari would be able to solve her problems by applying critical thinking since she would be able to include workouts and exercises in her routine, allowing her to be more active in the afternoons.

What is meant by critical thinking?Analyzing the information at hand, including facts, evidence, observations, and arguments, allows one to form a decision. The topic is complicated, and there are many alternative definitions of it, but they all generally involve a logical, skeptical, and objective investigation or evaluation of factual data. You can think critically by challenging, analyzing, interpreting, evaluating, and passing judgment on what you read, hear, say, or write. The Greek word kritikos, which means "able to judge or distinguish," is where the word "critical" originates.Making informed decisions requires the use of critical thinking, which involves critically assessing a variety of information sources. Analysis, creativity, problem-solving, and empathy are among the many other crucial abilities that critical thinkers have.

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Reggie is 72 inches tall and weighs 130 pounds. Use the formula below to answer the question about his weight.

BMI = Weight (in pounds) × 703 / [Height (in inches)]²

Which BMI category does Reggie fall into?
A.
26.5, overweight
B.
17.6, underweight
C.
19.7, appropriate weight

Answers

The Right BMI is 17.62 which is B. and he is slightly in underweight

To calculate the BMI in the given formulate

BMI = Weight (in pounds) × 703 / [Height (in inches)] ² = 130 × 703 / [72] ² Which will give us 17.62.

What is the typical female BMI according to age?

Women aged 20 and up have an average BMI of 28.7. Women aged 80 and older had the lowest average BMI, at 26.7, followed by those aged 20 to 29, at 27.5, and those aged 60 to 69, at 29.6.

A balanced, calorie-controlled diet is the safe path to a healthy BMI. Making easy healthier food changes, lowering portion sizes, and avoiding high-calorie food and drink will increase your chances of maintaining a healthy BMI and losing weight.

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Which statement about aerobic exercise is NOT true?
A.
Aerobic exercise strengthens the muscles that help us breathe.
B.
Aerobic exercise is carried out for a sustained period of time.
C.
Regular aerobic exercise eliminates the risk of heart or lung disease.

Answers

Option b is a false statement on aerobic exercise. An extended period of time is spent engaging in aerobic activity.

What is aerobic exercise?Cardiovascular conditioning, or "cardio," includes all forms of aerobic exercise. A few examples of such exercises are brisk walking, swimming, running, and cycling. The term "aerobic" refers to exercise that involves the use of oxygen. Your breathing and heart rate will increase when you perform aerobic exercise.Running, swimming, and cycling are examples of aerobic exercises. These workouts support heart, lungs, and circulatory system health. Anaerobic workouts like sprinting or weightlifting should not be mistaken with aerobic exercises. Short-term energy bursts are needed for these activities. The term "endurance exercise" also refers to exercises that raise your heart rate and breathing rate, such as jogging, swimming, biking, and jumping rope.

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1. Summarize and discuss how the various parts of your brain function. How can you optimize your brain functioning?

Answers

Answer:

Explanation:

Exercise regularly. Exercise has many known benefits, and regular physical activity also benefits the brain. ...

Get plenty of sleep. ...

Eat a Mediterranean diet. ...

Stay mentally active. ...

Remain socially involved. ...

Keep your blood vessels healthy.

Cerebrum: Your cerebrum interprets sights, sounds and touches. It also regulates emotions, reasoning and learning. Your cerebrum makes up about 80% of your brain.

Cerebellum: Your cerebellum maintains your balance, posture, coordination and fine motor skills. It's located in the back of your brain.

Brainstem: Your brainstem regulates many automatic body functions. You don’t consciously control these functions, like your heart rate, breathing, sleep and wake cycles, and swallowing. Your brainstem is in the lower part of your brain. It connects the rest of your brain to your spinal cord.

Frontal lobes: The frontal lobes are in the front part of your brain, right behind your forehead. This is the largest lobe and it controls voluntary movement, speech and intellect. The parts of your frontal lobes that control movement are called the primary motor cortex or precentral gyrus. The parts of your brain that play an important role in memory, intelligence and personality include your prefrontal cortex as well as many other regions of your brain.

Occipital lobes: These lobes in the back of your brain allow you to notice and interpret visual information. Your occipital lobes control how you process shapes, colors and movement.

Parietal lobes: The parietal lobes are near the center of your brain. They receive and interpret signals from other parts of your brain. This part of your brain integrates many sensory inputs so that you can understand your environment and the state of your body. This part of your brain helps give meaning to what's going on in your environment.

Temporal lobes: These parts of the brain are near your ears on each side of your brain. The temporal lobes are important in being able to recall words or places that you've been. It also helps you recognize people, understand language and interpret other people’s emotions.

Limbic lobes: The limbic lobe sits deep in the middle portions of your brain. The limbic lobe is a part of your temporal, parietal and frontal lobes. Important parts of your limbic system include your amygdala (best known for regulating your “fight or flight” response) and your hippocampus (where you store short-term memories).

Insular lobes: The insular lobes sit deep in the temporal, parietal and frontal lobes. The insular lobe is involved in the processing of many sensory inputs including sensory and motor inputs, autonomic inputs, pain perception, perceiving what is heard and overall body perception (the perception of your environment).

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