For an effective partner hamstring stretch, samantha helps erin by holding her leg, first contracting the hamstrings and then stretching the hamstrings. This is called _____ stretching.

Answers

Answer 1

Samantha helping Erin by holding her leg, first contracting the hamstrings and then stretching the hamstrings is called PNF stretching.

What is PNF stretching?

This is referred to as proprioceptive neuromuscular facilitation and is a stretching technique which is used to improve the muscle elasticity of the affected area.

This stretching technique involves partner's legs and contracting the hamstrings after which it is stretched  then stretching the hamstrings. it has a positive effect on the range of motion and the muscle group present of the affected area.

It used to maintain and improve on the static flexibility of an individual which is why it is incorporated into flexibility training and exercises thereby making it the most correct choice.

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Related Questions

Which state charges the least for a pack of cigarettes and what is the price?
State ________________ Price$ ________

Answers

Answer:

Missouri has the lowest tax rate on cigarettes at $0.17 for a 20-pack. The next lowest is Georgia at $0.37/20-pack.

How are people impacted by demographic trends?

Answers

The demand for financial assets as well as the underlying growth rate of the economy, structural productivity growth, living standards, consumption, and interest rates can all be impacted by demographic.

What is a demographic example?

Age, ethnicity, ethnicity, gender, family status, wealth, education, and employment are a few instances of demographic data. These kinds of data can be simply and successfully gathered via survey questions.

What makes demographics so important?

Understanding communities as they are now, where they have been, and where they are going can be aided by demographic data. It can be an effective technique for observing changes through time and identifying a community's needs or assets to inform planning, the creation of policies, or decision-making.

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The demand for financial assets as well as the underlying growth rate of the economy, structural productivity growth, living standards, consumption, and interest rates can all be impacted by demographic.

What is a demographic example?

Age, ethnicity, ethnicity, gender, family status, wealth, education, and employment are a few instances of demographic data. These kinds of data can be simply and successfully gathered via survey questions.

What makes demographics so important?

Understanding communities as they are now, where they have been, and where they are going can be aided by demographic data. It can be an effective technique for observing changes through time and identifying a community's needs or assets to inform planning, the creation of policies, or decision-making.

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How are you impacted by demographic trends?

Answers

We are impacted by demographic trends because they may change the sociographic features of a community.

What are demographic trends?

The expression demographic trends is used to denote all types of movement and phenomena in a population that change these features as community, which include, for example, the immigration or migration rate, the birth rate, the death rate, etc.

Therefore, with this data, we can see that demographic trends may alter the conformation of a population by altering the number of individuals in an age range or changing the proportion of people in a given area.

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Anastasia wants to focus on cardio during her workouts. What is the LEAST effective
workout for this goal?
O a kickboxing class
O a 30-minute jog
O a yoga class
O a 30-minute elliptical machine workout

Answers

A yoga class because it is the least cardiovascularly demanding compared to the other options.

A yoga class would least be effective because yoga doesn’t really focus on cardio like the other workouts

What do you know about the population of canada?

Answers

The current population in Canada 38,454,327 In 2022

What is pulmonary ventilation

Answers

Answer:

the process of air flowing into the lungs during inspiration (inhalation) and out of the lungs during expiration (exhalation)

it occurs because of pressure differences between the atmosphere and the gases inside the lungs.

Answer:  It is the air flowing into the lungs during inspiration(inhale) and out of the lungs during expiration (exhale). Air flows because of pressure differences between the atmosphere and the gases inside the lungs

Explanation: pulmonary ventilation

The symptoms of being more thirsty than usual, and also urinating more frequently than usual are often
early symptoms of which disease process

Answers

The symptoms such as being more thirsty, and also urinating more frequently than usual are the early symptoms of diabetes.

What is Diabetes?

Diabetes is a chronic health condition which affects how the body turns food into energy. Normally, the body breaks down most of the food we eat into sugar i.e., glucose and releases it into the bloodstream. When the blood sugar goes up, it signals the pancreas to release insulin which breaks down glucose and release energy.

The signs and symptoms of diabetes include particularly being more thirsty than usual, urinating more frequently than usual, extreme tiredness and fatigue and also unexplained weight loss.

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Please help will give brainiest!!!!

You might think your thoughts about yourself just impact you. Why is this not true?

A. Because you impact those around you.
B. Because your thoughts are what control your life's path.
C. Because you can only affect yourself.
D. Because they eventually become how you feel about others.

Answers

The answer is D because ow you feel eventually effects how you act

For herd immunity to ensure the average person within a society is immune to a disease, what percentage of that population must be vaccinated?.

Answers

About 90% percentage of that population must be vaccinated.

Before you come into touch with deadly diseases, vaccination is a quick, safe, and effective approach to protect yourself from them. Your immune system becomes stronger as a result of using your body's own defence mechanisms to develop resistance to particular pathogens.

In the same way that it does when it is exposed to a disease, your immune system is trained to produce antibodies through vaccinations. Vaccines do not, however, actually cause the disease or increase your risk of developing its complications because they only contain dead or weaker versions of bacteria or viruses.

The natural defences of your body are strengthened by vaccinations, which lower the likelihood of contracting a disease. Your immune system reacts after receiving a vaccine.

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When you substitute one ingredient for another, you may need to adjust the cooking time.

PLEASE HELP

Answers

Answer: True

Explanation:

Not all ingredients cook the same, some may require more time than others.

Answer & Explanation: Most rice products will substitute for each other on a fairly equal basis in recipes, but the cooking time and amount of liquid will vary.

You also want to make sure you measure your ingredients, like how many tablespoons are there in a cup, and don't waste by adding more than you need. It's also important to know how many ounces in a quart.

Remember taste, texture, cook time, nutrition, and limiting swaps are the five most important aspects of successfully making recipe substitutions.

Help fast which one is the answer??????

Answers

Answer: B and D I promise

Explanation:

in a paragraph, compare how trans fats are formed in a lab verses in a animal

Answers

Answer:

Trans fats are basically found in only one place in nature: animal fat. The food industry, however, found a way to synthetically create these toxic fats by hardening vegetable oil in a process called hydrogenation, which rearranges their atoms to make them behave more like animal fats.

Trans fats are formed in a lab by a process called hydrogenation, whereas in the case of animals, the trans fats are found in processed foods, animal meat, etc., and excess eating of the trans fats is dangerous as they induce cardio-vascular disease.

What is the significance of trans fat consumption?

Trans fat consumption is not advised because it induces heart-related disease, but it is highly used in processed foods such as packaged foods in order to increase durability, but it has many bad effects on the body. It increases the bad cholesterol level in the body, and as a result, the blood vessel is clogged.

Hence, trans fats are formed in a lab by a process called hydrogenation, whereas in the case of animals, the trans fats are found in processed foods, animal meat, etc., and excess eating of the trans fats is dangerous as they induce cardio-vascular disease.

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Please select the word from the list that best fits the definition

Understands how the body works

Options:

Interpersonal
Musical
Body-Kinesthetic
Spatial
Linguistic
Intrapersonal
Logical-Mathematical

Answers

Body-Kinesthetic is  the word from the list that best fits the definition that understands how the body works.

The adjective Kinesthetic  comes from the noun somatosensory system, which implies the sensory perception of movement. somatosensory system happens once the brain gets feedback from muscles and ligaments concerning how our body works. Diversion is a  Kinesthetic form. Movement is an aid to their memory and that they bear in mind movement from others further as their own. Individuals with bodily  Kinesthetic intelligence could search out touching and manipulating objects once learning concerning them.

Bodily-kinesthetic intelligence are often stimulated within the schoolroom through activities that need physical movement, games, acting, dancing, sports, crafts, pantomime, painting, and exercises.

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which of the following are helpful steps toward achieving cultural competency

Answers

Answer:Learn About Your Culture and Biases. Many of the biases we hold are unconscious, meaning we're not aware we have them. ...

Actively Listen. Active listening is a useful tool for practicing cultural competency. ...

Show Interest Through Participation. ...

Seek Out Cultural Knowledge.

Explanation:

Which two chemicals stimulate the brain to
feel more wired?

Answers

Answer:

When it comes to happiness, in particular, the primary signaling chemicals include: Serotonin. Dopamine. Endorphins

When auscultating the heart sounds of a client, a nurse notes that the s2 is louder than the s1. How should the nurse describe s2?.

Answers

The S2 is louder than the S1 if it is emphasized. When the aortic or pulmonic valve has a higher closing pressure, this happens.

What procedures are involved in auscultating heart sounds?

Scan the mitral valve area with the stethoscope bell. To sit up straight and take a deep breath, instruct the patient. When they hold their breath during expiration over the second left intercostal space at the left sternal border, listen with the diaphragm of the stethoscope.

Four of the five locations of auscultation are the aortic, pulmon, tricuspid, and mitral valves. The third intercostal area, to the left of the sternal border, is home to Erb's point, the fifth. In the second intercostal space, to the right of the sternal boundary, is where the aortic point is situated.

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In a chemical reaction,two reactants mix.The resulting substance is called a (n______.

Answers

the resulting substance is called a product

What are the 3 short-term effects of marijuana?​

Answers

Answer:

Alot

Explanation:

It can resualt in SHORT term emory loss meaning losing some memory or all of it for a short amount of time it can also cuase short term phycosis meaning hearing smelling things that arent there and increased risk or stroke that can kill you.


Which of the following are all common food pests?
Pigeons, bees and flies.
Rats, pigeons and cockroaches.
Spiders, rats and mice.
Cockroaches, butterflies and rats.
Any help would be appreciated
Thanks,
* ASAP!

Answers

Answer:There are a whole host of common pests that can find their way into your business premises, lured in by the promise of being fed. These can be categorised into four main food pests: rats, mice, birds and insects. Such pests may include birds like pigeons, sparrows and starlings, or insects like ants, cockroaches, flies and mites

Explanation:

Are you impacted by demographic trends?

Answers

Answer:i don’t kno

Explanation:

Yes I am.
Have a good day :)


Select the correct answer.
Life situations are sources of stress caused by changes in your life
O A. True
О в.
False

Answers

Answer: A. True

Explanation: Life builds up from cause and effect, if you did something good/bad you get that back in return. If you got something bad in return for what you did good it's life pulling to into the dark but stay in the light! Hope I helped!

P.S. I took this quiz

The previous scenario used many vocabulary terms you will learn about in this lesson. Which terms were you already familiar with? Check all that apply.
Parkinson's
WBC
tachycardia
cardiomegaly
electrocardiogram
virus infection

Answers

The previous scenario used many vocabulary terms which i have learned  in this lesson are cardiomegaly, electrocardiogram, virus infection and Parkinson.

What is electrocardiogram?

Electrocardiogram is defined as the process by which an electrocardiogram has been produced and it is also a recording of the electrical activity of the heart. It has been also known as the electrogram of the heart and which has been the graph of the voltage versus time of the heart's electrical activity in which electrodes has been used on the skin.

The infection caused by the virus is known as virus infection. When virus present outside the body they are in dead form but when they enter in the body they get alive and starts replication and their number get multiplied.

Therefore, The previous scenario used many vocabulary terms which i have learned  in this lesson are cardiomegaly, electrocardiogram, virus infection and Parkinson.

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How can Gender influence an individual. Include an example

Answers

Answer:

Gender stereotypes affect behavior, study choices, ambitions and attitudes about relationships. Girls are less likely to take part in organised sports and are less likely to do advanced math subjects in their final years of school.

Every day of their lives, people's gender influences the manner in which they are expected to behave, the way that they are perceived and evaluated by others, the kinds of roles that they take on, and the possibilities that are available to them.

What electrolyte is present in the largest amount in sweat and should be replaced during heavy sweating?.

Answers

Answer:

Sodium and chloride

Explanation:

Which of the following iS a non-articulating surface?
• Condyle
• Head
•Trochanter
•Facet

Answers

I believe tronchater I can tell you it’s definitely not the face or head
A articulating features of bones, like facets, condyles, and heads, develop as a result of articulating surfaces of two bones.

So I believe that “Trochanter” is a non-articulating surface.

what color scheme would make the most sense for product design to appeal to pre adolescents

Answers

Answer:

Younger, brighter colours have a tendency to be more appealing to children, or for products aimed at that market. For babies, toddlers and pre-adolescents, using high contrast and primary colours is likely to be more successful.

(02.10 LC) The sport from Spain in which players bounce, catch, and throw a ball with a cesta is called (5 points) a jai alai b rugby c bocce d cricket

Answers

Answer:

a

Explanation:

That is the only sport that can be described that way.

Pls mark brainliest.

Which of the following is the best example of something a community can do to encourage its residents to maintain a healthy lifestyl
O Add more fresh fruit, vegetables, legumes, and whole grains to your diet and limit your consumption of sugars and fats.
O Advertise the ingredients in all processed food products so consumers can be informed about the food they choose.
O Discourage the advertisement and sale of high-fat, high-sugar food options at all youth events and schools.
O Exercise regularly, ideally, 60 minutes a day for teenagers or a total of 150 minutes a week for adults, at minimum.

Answers

Answer: pretty sure its C

Explanation: took the test

By discouraging the advertisement and sale of high-fat, high-sugar food options at all the youth events and schools. the healthy lifestyle can be encouraged. Thus, the correct option is C.

What is Healthy lifestyle?

A healthy lifestyle can be achieved by eating right balanced diet along with being active. The real health includes getting enough sleep, practicing mindfulness, managing stress, keeping the mind and body fit.

A balanced diet is the diet which contains all the nutrients in appropriate amount with less fats and high-sugar foods which are harmful for the health of an individual.

Therefore, the correct option is C.

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What is the purpose of Pre-exposure Prophylaxis (PrEP)?

Answers

Answer:

Pre-exposure prophylaxis (or PrEP) is medicine taken to prevent getting HIV. PrEP is highly effective for preventing HIV when taken as prescribed. PrEP reduces the risk of getting HIV from sex by about 99%. PrEP reduces the risk of getting HIV from injection drug use by at least 74%.

Pre-exposure prophylaxis (or PrEP) is a type of HIV prevention medication. When used as directed, PrEP is extremely effective at preventing HIV.

What is Pre-exposure prophylaxis?PrEP reduces the risk of contracting HIV from sex by approximately 99%. PrEP lowers the risk of HIV infection from injection drug use by at least 74%. PrEP is used by people who do not have HIV but may have been exposed to it through sex or injection drug use. The following medications have been approved for use as PrEP by the US Food and Drug Administration (FDA). On-demand PrEP entails taking two pills two to twenty-four hours before a possible HIV sexual exposure and then continuing to take one pill daily until two days after the last possible sexual exposure.

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conflict often holds blank making it difficult to handle

positive emotions

prescriptive talking

positive stress

negative emotions

Answers

Answer:

D

Explanation:

1: it is the only one that makes sense.

2: If you were just in a conflict with someone, you are likely to think negatively about the top of the conflict, yourself, or the person you were in conflict with. And that may be hard to handle, I know it has happened to me.

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