How to gain weight in the healthier way possible

Answers

Answer 1

Answer:

Eat More Calories Than Your Body Burns, Eat Plenty of Protein, or Lift Heavy Weights and Improve Your Strength.

Explanation:

hope this helps

Answer 2

Answer:

Eat your proper portions. And don't just eat junk food, because that is not healthy.

Explanation:

To gain weight slowly, you should eat an additional 300-500 calories. To do it faster, consume 700-1000 more calories than you normally eat.

If you just eat small portions or just "healthy" stuff, then it is likely you will stay skinny as a stick. If you are wanting to have a little more meat on your bones, then this is what I suggest you do. It will be a healthy way to gain weight, and it's always important to put health first. But just because I said you eat more than your normal intake, that does not mean you have to stop exercising and/or you need to force yourself to pig out. That will be unhealthy.

-I hope this helps.

-No one


Related Questions

what body system are you when you are providing compressions

Answers

Chest compressions force blood through the circulatory system

A student who has trouble hearing and must have a written copy of class lectures in order to participate in class is considered to have which of the following? A. Vision disability B. Activity limitation C. Participation restriction D. Impairment Please select the best answer from the choices provided. A B C D.

Answers

Answer:

the answer is I think c,participation resriction

A student having trouble hearing and having a written copy of class lectures is considered to have an impairment.

What is an impairment?

A loss of any physiological or anatomical function of the body is referred to as an impairment.

Hearing, seeing, walking, and other senses can all be hampered by impairment.

The terms impairment and disability are not interchangeable.

A person with a disability is unable to do a task owing to a physical or mental impairment.

Thus, the correct option is D.

Learn more about impairment

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What are conditions that can stem from being overweight?

Select all that apply.


asthma , ,

diabetes ,

heart disease
high blood pressure

Answers

Diabetes for sure, I believe heart disease and high blood pressure I think but I know diabetes 100%
High blood pressure, heart disease, and diabetes, All tho it can also cause asthma.

According to Sigmund Freud, how do children form gender identity?

Answers

According to Sigmund Freud, children develop a sense of s3xual attraction to his or her opposite-s3x parent and hostility toward the same-s3x parent.

Distinguish between autotrophic and heterotrophic nutrition.

Answers

Answer:

Autotrophs are organisms that prepare their own food through the process of photosynthesis, whereas heterotrophs are organisms that cannot prepare their own food and depend upon autotrophs for nutrition

Explanation:

Pregnant women who have a history of inadequate _____ intakes are more likely to have babies with neural tube defects than pregnant women who consumed adequate amounts of the nutrient before becoming pregnant.

Answers

Answer:

folate

Explanation:

Pregnant women who have a history of inadequate folate intakes are more likely to have babies with neural tube defects than pregnant women who consumed adequate amounts of the nutrient before becoming pregnant.

What is a gene, and what does it do

A gene is section of a chromosome that contains instructions for building a protein.

A gene is a chromosome that contains instructions for building DNA

A gene is a section of RNA that builds proteins.

A gene is a protein that speeds up chemical reactions

Answers

Answer: A gene is a section of a chromosome that contains instructions for building a protein.

Explanation:

A gene is the basic physical and functional unit of heredity. Some genes act as instructions to make molecules called proteins.

A gene is a section of a chromosome that contains instructions for building a protein. Therefore, the correct statement is option A.

What is a gene?

A gene is a section of DNA containing the instructions to build a specific protein molecule. Genes determine the traits and characteristics of living organisms varying from physical traits to functional traits.

Genes control the synthesis of proteins by carrying out the specific functions within the cell or organism and passing down the genetic information from parents to offspring during reproduction.

A gene is a segment of DNA (deoxyribonucleic acid) containing the genetic information for the synthesis of specific proteins or RNA molecules. The nucleotide sequence (A, T, C, and G) in a gene determines the amino acid sequence in a protein which ultimately the traits of an organism.

Therefore, a gene is a section of a chromosome containing instructions for building a protein and determining the traits of an organism.

Learn more about the gene here:

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#SPJ2

Write a letter to an alcoholic person.Warn them about the effects of alcohol​

Answers

Answer:

Okay I know the answer

Explanation:

Every company has some ethnics which every employee is suppose to be following. If the employee fails to adhere to the rules and regulations set by the company then serious actions can be taken against them; they can even be terminated.

How do your personality traits influence your academic performance

Answers

Answer:

perseverance, conscientiousness, talkativeness

Explanation:

personality traits that can affect certain habits that influence academic achievement such as perseverance, conscientiousness, talkativeness

According to freud, the conflicts that arise during the oedipus conflict are pushed out of awareness by the use of a defense mechanism called

Answers

The answer is REPRESSION :) :) :)

Which of the following is true concerning stretching techniques? a. ballistic stretching exercises never involve bouncing. b. you should always stretch before warming up. c. ballistic stretching exercises can be harmful if done incorrectly. d. not all ballistic stretches require supervision. please select the best answer from the choices provided. a b c d

Answers

The statement Ballistic stretching exercises can be harmful if done incorrectly is true.

What is ballistic stretching and why is it harmful?

Ballistic stretching utilises the body's momentum in an attempt to gain a greater range of motion and flexibility.

An example of this would be bouncing up and down repeatedly to touch your toes. This bouncing motion may stretch the tendon or muscle too far or too fast causing potential injury.

Thus, option "C" is correct.

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Answer:

c

Explanation:

High levels of muscular fitness can also lead to reduced risk for chronic diseases.

True or false?

Answers

Answer:

true

Explanation:

because the higher levels of muscular fitness it can be lead to reduced their risk for their chronic diseases.

the correct answer is true.

One’s temperament can be detected as early as infancy. Please select the best answer from the choices provided T F.

Answers

Answer:

True

Explanation:

Good luck

Yes the to your question is true

Can exercise help me communicate better with others?

Answers

Answer:

i guess if working out calms you down then yes but i don't see how working out would help you communicate with others otherwise

cancel culture? Does it help us to hold people accountable for what they say and do? Does canceling people help us to change our society for the better? Describe your position on it.

Answers

No, it is toxic. You can hold people accountable without canceling them. Nowadays people will cancel anyone from anything.

Eclectic therapy is a form of therapy in which the therapist sticks to one form of therapy until successful results are reached. please select the best answer from the choices provided t f

Answers

Answer:

false

Explanation:

Eclectic therapy is a form of therapy in which the therapist sticks to one form of therapy until successful results are reached is false.

What is an eclectic view of therapy?

Eclectic therapy is a system that draws on numerous theoretical orientations and techniques.

It is a flexible and multifaceted approach to therapy that allows the therapist to use the most effective methods available to address each individual client's needs.

Thus, this is a false statement.

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What does a healthy diet look like to you? When can we say that a person is physically healthy?​

Answers

That person may walk everyday or cuts out on carbs stays alway from sugary foods or Being careful about what they eat

I need help with this one

Answers

Endocrine gland Hormone Function/ deficiency symptoms
(A) Anterior pituitary Oxytocin Stimulates uterus contraction during child birth
(B) Posterior pituitary Growth Hormone(GH) Over-secretion stimulates abnormal growth
(C) Thyroid gland Thyroxine Lack of iodine in diet results in goitre
(D) Corpus luteum Testosterone Stimulates spermatogenesis

In what country did the earliest plastic surgeries take place?.

Answers

India


Reconstructive surgery techniques were being carried out in India by 800 BC. Sushruta was a physician who made contributions to the field of plastic and cataract surgery in the 6th century BC.


The first true plastic surgery was performed in India by a surgeon by the name of Sushruta in 800 BC. He developed a method of reconstructing nasal defects using tissue from the forehead, among other surgeries. Nasal amputation was unfortunately common in the ancient world because it was used as a form of punishment. Nasal reconstruction was one of the first procedures ever performed in the field of plastic surgery.

The GPGP was caused by what?

Answers

Answer:

It was caused as a result of ocean or marine pollution gathered by ocean currents.

Explanation:

Think of a change that is being implemented or was recently implemented at your workplace or clinical setting. Briefly explain the change. How do the changes identified relate to outcomes? how will data be used to evaluate these outcomes? what is the bedside nurse’s role in dissemination or communication of clinical findings?.

Answers

The idea  is to make sure all the gathered findings are correct and verified by both nurses to avoid false and inaccurate patient data. Upon checking the patient,nurses can also initiate useful intervention and check in with each other to make sure they can  promote the best outcome of the patient before discharge

dont know if this helps

How might mike smith have benefited from chemotherapy that was developed using precision medicine?.

Answers

Mike Smith would have benefited from chemotherapy that was developed using precision medicine as it was tailored to meet his needs.

What is Precision medicine?

This is being used for certain cancers to help know what tests and treatment are best.

It also involves the production of red blood cells to replace the damage cells which he immensely benefited from.

Read more about Precision medicine here https://brainly.com/question/12646017

Comparing notes will identify similarities among a. main ideas, important topics and themes c. both of these b. vocabulary words and important dates d. none of these

Answers

Answer:

c.

Explanation:

both a. and b. are the right answers because they both refer to the question.



1. Your brain is a structure composed of different kinds of tissue. What is this
kind of structure called?

b. an organ system
c. an organ
d. a tissue
a. a cell

Answers

Answer:

Organ

Explanation:

An organ is made of tissues.

Hope this helps. pls mark brainliest

the answer to the question is D

To ensure sufficient intake of vitamin b-6, a college student should:.

Answers

To ensure sufficient intake of vitamin b-6, a college student should eat food that contains vitamin b-6.

How we get vitamin b-6?

The good sources of vitamin B6 are fish, beef liver, meats, potatoes, starchy vegetables, and fruit. We can also obtain most dietary vitamin B6 from fortified cereals, beef, poultry, starchy vegetables, and some non-citrus fruits.

So we can conclude that to ensure sufficient intake of vitamin b-6, a college student should eat food that contains vitamin b-6.

Learn more about vitamin here: https://brainly.com/question/9348916

WILL GIVE BRAINLIEST, THANKS, AND 5 STARS!
When driving, the minimum amount of time you should put between your car and the car in front of you is..............
4 seconds

10 seconds

8 seconds

1 second

Answers

Answer:

I THINK 4s

Explanation:

birkenstocks or crocs?

Answers

Answer:

Birkenstocks

Explanation:

They have a better appearance and are cheaper, while also being more comfortable

Answer:

crocssss <3

Explanation:

How overweight do you have to be to get gastric bypass?.

Answers

Answer:

In general, gastric bypass or another weight-loss surgery could be an option for you if: Efforts to lose weight with diet and exercise have been unsuccessful Your body mass index (BMI) is 40 or higher Your BMI is 35 or more and you have a serious weight-related health problem, such as type 2 diabetes, high blood pressure or severe sleep apnea

The first trimester is the most critical time for an embryo or fetus.
True or False?

(Brainliest maybe...)

Answers

True.

The first trimester is the most crucial to your baby's development. During this period, your baby's body structure and organ systems develop. Most miscarriages and birth defects occur during this period. Your body also undergoes major changes during the first trimester.
the answer is true :)

Eye contact is a form of what
communication?

Answers

Answer:

Nonverbal Communication

Explanation:

The visual sense is dominant for most people, so eye contact is a very important form of nonverbal Communication

Answer: nonverbal communication

Explanation: Since the visual sense is dominant for most people, eye contact is an especially important type of nonverbal communication. The way you look at someone can communicate many things, including interest, affection, hostility, or attraction.

hope this helps

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