Antipsychotic medications frequently have the side effect of tardive dyskinesia.These medications function to block dopamine, a brain neurotransmitter that aids in the regulation of muscular activity.Most often, tardive dyskinesia only develops after long-term use of these drugs
What causes tardive dyskinesia in antipsychotics?
A neurological movement disease known as tardive dyskinesia (TD) is brought on by the use of dopamine receptor blockers that are recommended to treat certain psychiatric or digestive issues. When you use drugs referred to as neuroleptics, you may experience the serious side effect of TD.Major tranquilizers or antipsychotics are other names for these medications.They are employed to treat mental health issues. Antipsychotic drugs like haloperidol (Haldol) and fluphenazine are examples of antipsychotics that can cause tardive dyskinesia.Risperdal (risperidone)It's more likely to strike you if you:you are a female who has experienced menopause.over the age of 55.abuse of drugs or alcohola persistent involuntary movement syndrome that is most frequently brought on by prolonged usage of traditional antipsychotic medications. According to a study by Yassa, et al. [10], advanced age is the most significant factor.According to this study, after receiving antipsychotic medication for 5 years, 46% of geriatric patients still satisfied the criteria for TD.Female sex is a substantial additional risk factor for the development of TD. This is true of tardive dyskinesia (TD), a condition characterized by irrational and uncontrollable movements of the face, tongue, lips, or jaw.It can also be brought on by some other drugs, but it is mainly brought on by long-term use of antipsychotic medications that block dopamine receptors. Multiple conditions, such as long-term illnesses, drug side effects, brain trauma, stroke, trauma, or a lack of oxygen to the brain, can result in involuntary muscular movements.You can learn what is causing your involuntary muscle movements and how to treat them by consulting a neurologist. Involuntary muscle contractions that result in sluggish, repetitive motions or strange postures are the hallmark of the illness known as dystonia.Some people who have dystonia may also have tremors or other neurological symptoms. Typically, psychotic diseases are treated with antipsychotic drugs.However, they can also be used to treat depression and bipolar illness.The following are examples of antipsychotic side effects.uncontrollable jaw, lip, and tongue motions.The uneasy state of being restless is akathisia. Compared to slightly under 40% of individuals who did not, nearly half of those who had probable tardive dyskinesia had moderate to severe anxiety or sadness.To learn more about tardive dyskinesia refer
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studies show that diet a causes more weight loss than diet b. a client is able to better adhere to diet b than diet a. which item represents the best option for this client? nasm cnc
The studies show that diet a causes more weight loss than diet as a client is able to better adhere to diet b than diet. Thus, option A is correct.
What is balanced diet?Balance diet has been defined as the diet in which all the nutrients are present in adequate amount or proper amount and which is required by our body and it play an important role in the growth and development of the body as well as it help to keep the body fit and healthy.
The food that a person eats in a day is called diet. Also our diet should contain roughage (raw uncooked vegetables)and water. The diet which contains adequate amount of all nutrients such as carbohydrates, fats, proteins ,vitamins, minerals is called a balanced diet.
Therefore, The studies show that diet a causes more weight loss than diet as a client is able to better adhere to diet b than diet. Thus, option A is correct.
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your friends are traveling in africa. one, w.w. had diarrhea for 3 days with little intake other than some bananas the first few days and lots of tea. which 2 of the following describe his situation regarding fluid imbalance? a. with diarrhea he had excessive loss of sodium-containing fluid. b. with intake of regular tea he had replacement of sodium and water. c. with diarrhea he had excessive loss of water only. d. with intake of regular tea he had replacement of water
a. with diarrhea he had excessive loss of sodium-containing fluid. b. with intake of regular tea he had replacement of sodium and water 2 of the following describe his situation regarding fluid imbalance
What symptoms and indicators are associated with fluid imbalance?Dehydration, hyponatremia, nausea, vomiting, tetany, respiratory depression, muscle weakness and/or twitching, diaphoresis, and a high fever are some of the indications and symptoms of hypochloremia.
When you lose more water or fluid than your body can absorb, a fluid imbalance may develop.
Along with magnesium, calcium, phosphate, and bicarbonates, sodium, potassium, and chloride are the important electrolytes. We obtain electrolytes through our diet and drinks.
The most frequent reason for electrolyte abnormalities is a prolonged loss of body fluids via vomiting, diarrhoea, or sweating. They could also form as a result of fluid loss.
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which vitamins are considered antioxidants? select all that apply. [mark all correct answers] a. thiamin b. vitamin b12 c. vitamin c d. beta carotene e. folate f. vitamin e
The vitamins that considered as antioxidants are Vitamin C, Vitamin E and Beta Carotene.
What are Vitamins?
The natural and essential micronutrients that are necessary for proper functioning of cell, growth and development in an organism. They include Vitamin A, C, D, E and K along with group of Vitamin B. Each vitamin has a different function in our body.
Talking about their origin, a polish American biochemist Casimir funk started their discovery in the year 1912. He is considered as the Father of Vitamin and Vitamin therapy.
What are Antioxidant Vitamin?
Vitamin C, Vitamin E and Beta Carotene are the antioxidant vitamin. They inhibit oxidation and hence stopping production of free radicals. This action prevents damage which could have been caused by free radicals by neutralizing them. Vitamin E is considered as the most powerful antioxidant vitamin.
The source of these vitamins can be fruits and vegetables, nuts and seeds.
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snoring, snorting, gasping, or pauses in inhaling and exhaling air along with daytime sleepiness and fatigue; lack of sufficient ventilation of the lungs during sleep are the predominant symptoms of
Snoring, snorting, gasping, or pauses in inhaling and fatigue lack of sufficient ventilation of the lungs during sleep are the predominant symptoms of breathing-related sleep disorders.
The raspy or loud sound that results when air passes through relaxed throat tissues and causes the tissues to vibrate with each breath is known as snoring. Most individuals snore occasionally, but for some, it can be a persistent issue. Obstructive sleep apnea is frequently linked to snoring as a sleep problem (OSA). having dominance over others, power, or influence; Not all snorers have OSA; preeminent. conspicuous; preponderant: a characteristic that predominant; a painting's predominant color. Seeing a doctor for additional OSA examination may be advised if any of the following symptoms are present in addition to snoring:
observed breathing pauses during sleeping
extreme drowsiness during the day
Having trouble focusing
daytime headaches
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cathy went through gastric bypass surgery for her severe obesity. this has helped to lessen her appetite, and to lose weight because her remaining stomach produced less:
Answer:
This has helped to lessen her appetite, and to lose weight because her remaining stomach produced less ghrelin
Explanation:
What is Gastric Bypass Surgery?
Gastric Bypass Surgery is a type of weight reduction surgery that involves replacing a pouch from stomach to directly small intestine. This surgery is recommended to people with morbid obesity so that they can lose weight and improve their health
What is Ghrelin ?
Ghrelin is hunger hormone produced by enteroendocrine cells of gastrointestinal tract. This hormone when produced increases drive to eat. It makes you consume more food, take in more calories and stores fat. so, after the surgery stomach produces less ghrelin.
When the stomach is empty, Ghrelin is secreted. It then enters the blood stream and effects hypothalamus. Hypothalamus regulates our hormone and appetite.
Therefore, ghrelin plays a vital role in loosing weight. The lower the levels of ghrelin, the lower will be the weight.
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one of the most important things that people can do to increase their health and longevity is something that less than half actually do on a regular basis and that is to
Less than half of people know they should physically active, eat well, and sleep for seven to nine hours per night to improve their health and longevity.
Take care of your body, schedule time for relaxation, and maintain relationships with others to reduce stress. Spend time with loved ones and friends (which can decrease stress).
Physical activity is simply defined as body movement that requires energy. Being Physical activity can take many forms, including walking, gardening, and having fun. Physical activity should have a moderate to intense level to be beneficial to health.
The definition of longevity is "long life" or "a great duration of life." The word "longevity" is Latin in origin.
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3.clara discovers that a lot of her calories come from carbohydrate. she initially decided to eliminate all carbohydrate from her diets, but mary tells her that this is a poor decision. why?
Mary tells Clara that eliminating all carbohydrate from her diet is a poor decision because carbohydrates provided energy to our body organs for their proper functioning.
Fiber from carbohydrates helps to relieve constipation. Red blood cells, nerve cells, and brain cells all use carbs for energy. Thus, eliminating carbohydrates from your diet may prove to be a fatal decision.
The majority of your daily intake of carbohydrates should come from naturally occurring sugars and complex carbohydrates (starches). This is because the processed or refined sugars lack the vitamins, minerals, and fiber found in complex carbs (starches). Example of a energy providing carbohydrates is glucose.
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carla is drawing a picture of the cardiovascular system to share during her class presentation. what would most likely be included in her drawing as a feature of this system?
why do you think developing nations in africa or asia might report a high number of deaths from diseases that can be controlled in the united states? what factors prevent access to prevention and treatment?
They lack the financial resources that the United States does to produce the necessary vaccines and treatments for the diseases in question. As a result, they have more deaths than the U.S. does.
kangaroos have three uteri (seriously) and can, therefore, be pregnant with three different joeys (babies) at one time. if the environmental conditions are extreme, their bodies are capable of pausing a pregnancy. the cells are neither growing, nor dividing, nor dying! they can be said to be in which phase?
[tex]G_{0}[/tex] or quiescent phase is the phase in cell where cell is neither growing, nor dividing, nor dying!
What is quiescent phase?A cellular condition outside of the replicative cell cycle is described by the [tex]G_{o}[/tex] phase. Traditionally, it was believed that environmental variables like food deprivation, which restricted the resources needed for proliferation, were the main causes of cells entering [tex]G_{O}[/tex]. It was therefore considered to be a resting phase. [tex]G_{o}[/tex] is now understood to manifest in various ways and for a variety of causes.Early cell cycle investigations led to the initial proposal of [tex]G_{o}[/tex] as a cell state. It was shown that not all cells in a population multiply at the same rate when the initial research utilizing radioactive labeling techniques delineated the four stages of the cell cycle.While other cells were in a non-proliferative state, the "growth fraction" of a population, or the portion of the population that was increasing, was actively proliferating. These dormant cells might become proliferative in response to external stimuli by re-entering the cell cycle.To learn more about quiescent phase, refer to https://brainly.com/question/13050460
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henry is treated for hypertension by using a procedure in which he receives information about small decreases in his blood pressure presented visually on a screen. what treatment is henry receiving?
henry is treated for hypertension by using a procedure in which he receives information about small decreases in his blood pressure presented visually on a screen. henry is receiving biofeedback training
treatment
Many physical and mental health problems, such as stress or anxiety, can be managed with the help of biofeedback, which is sometimes referred to as biofeedback training. Asthma. disorders of inattention and hyperactivity
A form of complementary medicine called biofeedback instructs patients on how to alter how their bodies work. A mind-body therapy, it could enhance both your physical and mental well-being.
A practitioner measures your body's functioning during a biofeedback session using tools and monitoring technology. The practitioner offers suggestions for how to induce physiologic changes in accordance with the results of the instruments. You can become skilled at modifying your body without the use of tools with training and practice.
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an elevated level of low-density lipoprotein (ldl) in the blood is closely connected to the development of which condition? a. atherosclerosis b. anemia c. protein deficiency d. diabetes e. crohn's disease
An elevated level of low-density lipoprotein (LDL) in the blood is closely connected to the development of atherosclerosis (Option a).
What is atherosclerosis?Atherosclerosis is a disease caused by the accumulation of fats in the cell wall, which leads to narrow blood vessels and it difficult the movement of blood through the body. It has been shown that both low-density lipoprotein and apolipoprotein B increase the risk of atherosclerosis.
Therefore, with this data, we can see that atherosclerosis is caused or associated with the accumulation of fats such as LDL in the wall of blood vessels.
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the nursing instructor has completed a teaching session explaining the various antihypertensive drugs. the instructor determines additional training is needed when the students choose which drugs as an angiotensin-converting enzyme inhibitor?
Pindolol is administered by the student as an angiotensin-converting enzyme inhibitor.
What is pindolol?
High blood pressure is treated with pindolol. Pindolol belongs to the beta blocker drug class. High cholesterol is a common condition that, if left untreated, can harm the kidneys, brain, heart, blood vessels, and other organs. Heart disease, a heart attack, heart failure, a stroke, kidney failure, vision loss, and other issues may result from damage to these organs. Making lifestyle changes will help you control your blood pressure in plus take medication.
A beta-adrenoceptor antagonist called pindolol is used to treat atrial fibrillation, ventricular tachycardia, edema, and hypertension. A first-generation non-selective beta blocker used to treat hypertension is called pindolol.
Therefore, pindolol is used in this case.
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an understanding of foodways is essential to the study of nutrition because it provides a foundation for why people choose to eat the foods that they do. which is an example of foodways?
In the given options All examples of food ways are correct. With the potential to significantly impact both global health and economy, nutrition research holds the key to improving our understanding of the causes of obesity and its associated comorbidities. Hence to understand nutrition, it is important to understand the different food ways.
What are foodways?
The cultural, social, and economic activities pertaining to the production and use of food are known as "foodways" in the social sciences. The term "foodways" describes how food is woven into a society's history, culture, and traditions. Foodways bind people to a family, an ethnic or religious group, a place, a climate, and a time period. Every day, new foodways are developing or being brought back. The rediscovery of foodways has led to a rise in interest in canning and preserving.
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the most appropriate part of the administrative information system that would be used to evaluate the highest and lowest paying healthcare services would be
The most appropriate part of the administrative information system that would be used to evaluate the highest and lowest-paying healthcare services would be: Financial management
In simple terms, financial management is the business function that deals with investing the available financial resources in a way that greater business success and return on investment (ROI) are achieved. financial management professionals plan, arrange, and control all transactions in a commercial enterprise.
The number one role of monetary management is reducing threats and handling budgets to attain a healthcare enterprise's desires. imparting healthcare requires a strong and prepared administrative spine, and what that looks like will range between one healthcare employer and the following.
Economic managers help make certain a healthcare company's monetary properly-being. This obligation involves drafting financial reports, making decisions approximately investments, and planning for the organization's long-term monetary achievement.
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a young adult client comes to the clinic reporting that he is extremely sleepy during the day with memory lapses, even when going to bed early, waking up several times during the night, and brief periods of muscle weakness. which syndrome do these manifestations indicate?
The syndrome with symptoms like memory lapse, extremely sleepiness during the day, muscle weakness, etc. can be: Narcolepsy.
Muscle weakness is the condition where the muscles are not able to contract or relax normally even after applying full effort. This condition can appear either due to some disease, low physical strength, or malnutrition.
Narcolepsy is a chronic sleep disorder where sudden attacks of sleep are experienced during the day followed by difficulty to have a long peaceful sleep during the night. Loss of muscle strength is the most common symptom that accompanies in narcolepsy. This loss of muscle strength is also called cataplexy.
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tyler is a 20-year-old student who goes to the gym a couple of times a week. he weighs 175 pounds. based on his dietary reference intake (dri), how many grams of protein does he need each day?
He needs 64 grams of protein each day.
You can either multiply your weight in pounds by 0.36 to find your daily protein intake or use this online protein calculator. An example is: 53 grams of protein per day is the equivalent for a 50-year-old woman who weighs 140 pounds, is sedentary (does not exercise), and consumes this amount.
What is dietary reference intake?
Dietary Reference Intakes (DRIs) are a collection of benchmark values used to calculate and monitor healthy people's nutritional intakes. They're extensively utilized in:
designing research investigations and assessing the findingsestablishing food and dietary guidelinesMilitary diets and public health programs for nutrition-related issues are planned and monitored.the development of patient and consumer counseling and education initiativesTo know more about dietary reference intake visit:
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an ace certified personal trainer is working with a very active adult client who has asked about guidelines for protein intake. the client currently weighs 210 pounds (95.45 kg). according to the recommended dietary allowance (rda), how much protein is most appropriate for this client to consume daily?
Quantity of protein that is most appropriate for this client to consume daily is 76.36g
What is recommended dietary allowance (RDA)?It was established by Food and Nutrition Board of the National Academy of Sciences' Institute of Medicine. A Recommended Dietary Allowance (RDA) is the amount of an essential nutrient determined by the Food and Nutrition Board based on scientific evidence to be sufficient to meet the known nutritional needs of virtually all healthy individuals.
On average a sedentary adult needs 0.8 grams of protein per kilogram of body weight.
For the given case the client currently weighs 210 pounds (95.45 kg). So the daily protein requirement is:
Weight × 0.8
= 95.45 × 0.8
= 76.36g
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a 28-year-old g2p1001 at term presents to the birthing center in active labor. she is 7 cm dilated and already feeling the urge to push. her first baby delivered after a 20 minute second stage. the nurse is concerned about a rapid labor and birth. what priority historical data should be gathered before completing the full admission history and physical exam?
Any bleeding problem during pregnancy priority historical data should be gathered before completing the full admission history and physical exam.
How does stomach feel in early pregnancy?Early pregnancy digestive changes are likely the cause of a larger belly or tightness. Your uterus is pulling your intestines upward as it occupies more space in your pelvic. Your digestion is also being slowed down by hormonal changes, which causes more gas and constipation.
When will a pregnancy test be accurate?When it is possible to test for pregnancy Many screening tests start working on the first day after a missed period. If you are unsure of the onset of your menstruation, take the test at least 21 days after your last instance of unprotected intercourse. Even before you miss a period, you can use certain incredibly precise pregnancy tests.
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what advice about fat would you give someone who wants to lose weight? a. continue to incorporate fats into your diet but choose healthy ones and monitor portion size. b. fat has many uses in the body and should not be cut back. c. exercise more and eat high-fat foods that provide more energy. d. avoid foods that contain unhealthy fatty acids. e. cut out all fats in your diet so energy comes from muscle stores.
According to the given statement Continue to incorporate fats into your diet but choose healthy ones and monitor portion size.
The correct option is A.
What is meant by fatty acid?Fatty acids are the building blocks of fat in both our food and our bodies. After being digested, lipids are converted by the body into fatty acids so they can enter the bloodstream. The combination of three fatty acid atoms results in the formation of a molecule called a triglyceride.
Why are fatty acids necessary for humans?Fatty acids are important players in the development of cell membranes, as well as regulators of gene transcription, precursors of cytokines, and energy sources in complex interconnected systems. Dietary fats affect these important processes and have an effect on health, as is becoming more and more obvious.
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a convenience store clerk was stabbed during a robbery attempt. he is semiconscious with shallow breathing and weak radial pulses. during the rapid assessment, you find a single stab wound to his left anterior chest. his jugular veins are flat while supine and his breath sounds are bilaterally diminished but equal. what is your diagnosis, and what is the proper treatment
Covering the stab wound with an occlusive dressing, assisting ventilations, transporting at once, and establishing large-bore IV lines en route.
Where is anterior chest pain?The 2nd to 5th ribs' anterior cartilage segments, which are located at the front of the chest close to where the ribs join the breastbone, are the most frequently affected areas. With movement, twisting, or while inhaling deeply, this pain gets worse.
Why is the anterior chest auscultated?Chest auscultation is listening to the patient's respiratory system with a stethoscope and interpreting the sounds made by the lungs. It is an essential part of the physical examination that can help with the diagnosis of respiratory conditions and the detection of unusual or obtrusive noises.
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we have often heard not to go for a swim after eating a large meal; we need to give our food time to digest before exercising. which divisions are competing for control?
"Don't go swimming for an hour after you eat" is actually a good piece of advice. If you do hop into the pool or the ocean right after you eat, you could develop cramps and risk drowning. Your body will always work to take care of its energy needs and that conflicting needs can cause problems. When you exercise, your sympathetic nervous system, a part of the automatic or autonomic nervous system (brain stem, spinal cord) stimulates the nerves to your heart and blood vessels.
which information regarding the renin-angiotensin-aldosterone system would be included by a student nurse making flashcards for an exam focusing on body fluid homeostasis
Answer: The Renin-Angiotensin-Aldosterone System (RAAS) is a hormone system within the body that is essential for the regulation of blood pressure and fluid balance. The system is mainly comprised of the three hormones renin, angiotensin II and aldosterone.
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what are the differences in methodology for assessing a cancer risk versus a non-cancer risk associated with environmental exposure to chemical contaminants?
Differences in cancer risk assessment methods compared to non-cancer risks associated with environmental exposure to chemical contaminants. Air pollutants.
A term for a disease in which abnormal cells can divide uncontrollably and invade surrounding tissues. Cancer cells can also spread to other parts of the body through the circulatory and lymphatic systems. There are several main types of cancer.
The origin of the word "cancer" is attributed to the Greek physician Hippocrates (460-370 BC), considered "the father of medicine." Hippocrates used the terms carcinoma and carcinoma to describe non-ulcer and ulcerative tumors.
Cancer is a disease in which damaged or abnormal cells in the body begin to multiply rapidly, fail to differentiate, and form tumors. Normally, when new cells appear in the body, they multiply at a normal rate. . Every year, 10 million people die from cancer.
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an older adult man reports recent urinary hesitation and is eventually diagnosed with benign prostatic hyperplasia (bph). which clinical manifestations would the health care provider expect prior to the resolution of this health problem?
Hydroureter and pain which is the clinical manifestations would the health care provider expect prior to the resolution of this health problem.
Which situation is most likely to result in more urine being produced?
Key ideas. In children and women, urinary frequency is most frequently caused by urinary tract infections. The most prevalent cause of polyuria is uncontrolled diabetes mellitus.
Men are more susceptible to the ailment because, as they age, their prostate glands tend to enlarge (a condition known as benign prostatic hyperplasia), making them more likely to be impacted than women. As men age, the prostate gland grows larger. Men might struggle (read more) and prevent urine from flowing.
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a nurse wants to become part of a disaster medical assistance team (dmat) but is concerned about maintaining licensure in several different states. which statement best addresses these concerns?
The statement that best addresses these concerns is:
"Deployed DMAT providers are federal employees, so their licenses are good in all 50 states."
What is the DMAT?
DMAT teams are organized and skilled teams of professionals who support devastated communities by offering emergency medical treatment, staffing medical shelters or stations, boosting hospital staff, offering veterinary care, operating disaster morgues, managing logistics, synthesizing data, and more.
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the type of knowledge represented by a fitness leader's skill in motivating his clients to adhere to a disciplined exercise routine, and one that is very difficult for the leader to explain to others, is called
Professional practice knowledge is the type of knowledge represented by a fitness leader's skill in motivating his clients to adhere to a disciplined exercise routine and one that is very difficult for the leader to explain to others.
What role does professional knowledge play?
Professional knowledge is defined as a set of fundamental principles, requirements, and behavioral rules that, when combined with the necessary skills, abilities, a high level of training, and experience, determine an individual's ability to complete specific professional tasks and her competency to practice.
Professional practice knowledge is knowledge obtained through experience guided by trial and error. This practical knowledge is typically more holistic than scientifically derived knowledge, reflecting the complex interaction of many factors-psychological, physical, technical, and social.
Therefore, Professional practice knowledge is the type of knowledge represented by a fitness leader's skill in motivating his clients.
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research results from the nutrition for healthy living cohort study show that impaired intake among people living with hiv and aids (plha) may be related to:
Nutritional studies for a healthy cohort show that eating disorders (plea) in people infected with HIV and AIDS may be due to a lack of evidence.
Nutrition is the biochemical and physiological process by which the body uses food to sustain itself. It provides nutrients to organisms that can be metabolized to create energy and chemical structures. A lack of sufficient nutrients leads to malnutrition.
(noo-TRIH-shun) Acceptance and use of food and other nutritional substances by the body. The meal consists of three parts. First, food or drink is consumed. Second, the body breaks down food or beverages into nutrients. Nutrition is an important part of health and development. Better nutrition has been linked to better health for babies, children, and mothers, a stronger immune system, safety in pregnancy and childbirth, reduced risk of non-communicable diseases (such as diabetes and cardiovascular disease), and longevity.
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clients involved in a mass casualty incident are triaged and assigned a color-coded tag. when prioritizing care, clients tagged with which color would be treated first?
In a mass casualty incident, clients are triaged and given color-coded tags, with red clients receiving priority treatment. Clients marked with the color red would receive the highest priority for care.
When a patient's tag becomes red, STOP and seek them medical attention because they are a mass casualty and should be treated first. 1st seen While injuries are potentially fatal, if they get treatment right away, individuals may be able to survive. respiration, circulation, and neuro/mental state severely altered.
An urgent need for care for mass casualty is indicated by a red tag. Despite having life-threatening injuries, the patient may still be able to survive if prompt medical care is provided. Yellow tag: There is no immediate treatment of death and the person's condition is stable.
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among mothers who are breast-feeding, consumption of beans and broccoli group of answer choices should be maximized especially among breast-feeding mothers with obesity. may make a baby fussy. are beneficial for baby because they are so high in fiber. should be encouraged.
Make an effort to choose healthy options to support your milk production. Choose proteins-rich foods including lean meat, eggs, dairy, beans, lentils, and mercury-free seafood. Pick a range of fruits, vegetables, and whole grains.
What are the food considered for breast feeding women's?Make an effort to choose healthy options to support your milk production. Choose proteins-rich foods including lean meat, eggs, dairy, beans, lentils, and mercury-free seafood. Pick a range of fruits, vegetables, and whole grains.Include 2-3 servings of protein-rich foods each day, such as meat, chicken, fish, eggs, dairy products, beans, nuts, and seeds. Consume three servings of vegetables daily, including ones that are dark green and yellow. Every day, eat two servings of fruit. Every day, include whole grains in your diet by eating whole wheat bread, cereal, and oatmeal.Include protein foods 2-3 times per day such as meat, poultry, fish, eggs, dairy, beans, nuts and seeds. · Eat three servings of vegetables, including dark green.To learn more about breast feeding women's refer to:
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