the dietary guidelines for americans are revised every years. please choose the correct answer from the following choices, and then select the submit answer button. answer choices

Answers

Answer 1

The Dietary Guidelines for Americans offer suggestions on what foods and beverages to consume in order to meet nutrient requirements, enhance health, and ward against disease.

It was created and written with a professional audience in mind, one that includes healthcare professionals, lawmakers, educators, and administrators of federal nutrition programs.

Do not advocate a low-carbohydrate diet plan or restricting carbohydrate intake. suggest water in place of milk.

In the American diet, dairy products constitute a major source of saturated fat. In fact, due to its association with heart disease, the guidelines advise against consuming saturated fat.

Inform them not to eat processed or red meat. Promote a plant-based diet indefinitely. Good health can be attained by eating a plant-based diet that is high in fruits, vegetables, whole grains, and legumes. These foods are low in calories and saturated fat, high in fiber, loaded with vitamins and minerals, cholesterol-free, and free of cholesterol.

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Related Questions

Cardiocytes are described as ______ because individual cells can depolarize on their own without outside stimulation

Answers

autorhythmic is the answer you are looking for!

Despite any negative myths and societal attitudes toward menstruation, MOST women associate regular menstrual cycles with

Answers

negative myths and societal attitudes toward menstruation, MOST women associate regular menstrual cycles with good health and the ability to reproduce.

What is a menstrual cycle?

The uterine lining sheds each month during menstruation. Menstruation may also be referred to as menses, menstrual period, cycle, or period. Menstrual blood leaves your private through your cervix and exits your body through your provate. Menstrual blood is partially blood and partially tissue from inside your uterus.

Hormones control menstruation. In your body, hormones serve as chemical messengers. During your menstrual cycle, specific hormones are produced and released at specific periods by your ovaries and pituitary gland, both of which are located in your brain.

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which of the following is the most important predictor of body weight? multiple choice question. sodium content of the dietary pattern balance between calories consumed and calories expended fluid intake fruit and vegetable intake

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Fruit and vegetable intake is the most important predictor of body weight. Consuming a balanced diet of fruits and vegetables provides essential nutrients, such as dietary fiber, vitamins, and minerals, while helping to control calorie intake.

Fruits and vegetables are low in fat and calories, which helps to control weight, and they are also rich in dietary fiber, which can help to fill you up and reduce cravings for unhealthy foods. Eating a variety of fruits and vegetables also helps to ensure that you are getting a wide range of essential nutrients, which can help to support overall health. Additionally, a diet high in fruits and vegetables is linked to a lower risk of chronic diseases, such as heart disease, stroke, and type 2 diabetes.

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Speeding affects your field of vision. The faster you travel the narrower your visual field.
-True
-False

drivers permit

Answers

Speeding affects your field of vision, the faster you travel the narrower your visual field : True.

How does speeding affects your field of vision?

As the speed increases, the field of view narrows and this is known as "tunnel vision". This is a result of the motion parallax, which occurs as our eyes focus on the objects that are near the center of our vision but objects at the periphery of our vision appear to move more quickly. This can make it harder to detect peripheral objects, such as pedestrians or other vehicles, when driving at high speeds, increasing risk of accidents.

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Which one of the following stress
management guidelines suggests
meditation and breathing exercises have
proven successful in reducing stress?
a. Don't overwhelm yourself
b. Don't sweat the small stuff
c. Learn how to relax
d. Set realistic goals

Answers

The  one of the following stress management guidelines suggests meditation and breathing exercises have proven successful in reducing stress is Learn how to relax.

Option C is correct.

What are breathing exercises?

Breathing exercises are described as forms of exercise that can be used for a variety of health-related reasons. eg: to enhance the respiratory system by improving ventilation; strengthening respiratory muscles; make breathing more efficient; and for stress reduction.

Breathing exercises include pursed lip breathing, diaphragmatic breathing, and mindful breathing.

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Left ventricle: Pumps blood to all parts of the body expect the _________ Blood is _____ in oxygen and ______ in carbon dioxide.

Finish the sentence

Answers

Left ventricle: Pumps blood to all parts of the body expect the lungs.

What are the functions of blood?

Blood is a constantly circulating fluid providing the body with nutrition, oxygen, and waste removal. Blood is mostly liquid, with numerous cells and proteins suspended in it, making blood "thicker" than pure water.

Types of blood cells. There are 3 types of blood cells – red blood cells, white blood cells and platelets. Red blood cells (erythrocytes) carry oxygen to all cells in the body. The oxygen is carried to cells on a protein in red blood cells (called hemoglobin).

People may be affected by many different types of blood conditions and blood cancers. Common blood disorders include anemia, bleeding disorders such as hemophilia, blood clots, and blood cancers such as leukemia, lymphoma, and myeloma.

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A typical major requirement for a business major would be a course in:
O A. music theory.
B. physical education.
C. economics.
D. physics.
SUMIT

Answers

Answer:

economics

Explanation:

obviously you need economics in every job

a nurse is providing teaching to a 50-year-old female client. which of the following statements should the nurse include in the teaching?
1. you should have a complete eye examination every 2 years until the age of 64
2. you should have your hearing screened every 5 years
3. you should have your stool tested for blood every other year until the age of 74
4. you should have your fasting blood glucose level checked every 6 years

Answers

Option 1 is correct, You should have complete eye examination every two years until the age of 64.

Teaching patients would be a crucial element of nursing care. A good outcome is contingent on the quality of the nurse's training and assistance, whether it's teaching a new mom how to wash a newborn infant or instructing an adult with chronic heart disease. With the click of a mouse, patients may personalize and print educational items. Ascertain that the patient's unique needs are satisfied.

Instead than just handing the patient a stack of documents to read, go over them with them to make sure they comprehend the instructions and also to address any questions that may arise. Providing instruction through many modes enhances teaching. Patients learn in different ways, so find out whether your patient learns best by viewing a DVD or by reading. A hands-on approach in which the patient performs a procedure under your supervision is frequently the best technique.

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in which of the following perceptions of the health belief model, a health choice is linked to whether an individual thinks they are at risk for a problem?

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Perceived susceptibility is the perceptions of the Health Belief Model ties individual health choices to whether the person thinks he or she is at risk for a problem.

In order to represent and comprehend the information or environment being given, perception involves the organisation, identification, and interpretation of sensory data. Signals that go through the neurological system as a result of chemical or physical activation of the sensory system underlie all perception.

Hearing is mediated by pressure waves, smell is caused by odour molecules, and vision is caused by light striking the retina of the eye. In addition to the passive reception of these signals, perception is also influenced by learning, memory, expectancy, and attention in the recipient. This low-level information is converted to higher-level information through sensory input (e.g., extracts shapes for object recognition).

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which of the following landmarks is often easier to palpate to locate the lower abdomen on the obese patient a-asis b-symphysis pubis c- iliac crest d-umbilicus.

Answers

When palpating the lower abdomen of an obese patient, it is often easier to locate the lower abdomen by feeling for the symphysis pubis.

What is symphysis pubis?

Symphysis pubis is a joint located in the pelvic region between the two pubic bones. It is a type of cartilaginous joint, which means the two bones are connected by a thick layer of cartilage that prevents them from rubbing against each other. The joint is reinforced by several ligaments, which help to stabilize it during movements. This joint allows for minimal movement, as it is designed to remain relatively stable while allowing certain activities such as walking and childbirth. During pregnancy, the ligaments that reinforce the joint become lax, allowing the pubic bones to spread apart and make room for the baby to pass through during delivery. This condition is known as symphysis pubis dysfunction or SPD.

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Which of the following conditions has not contributed to an increase in maternity-related health care costs? a)Early postpartum dischargesb)Maternal medical risk factors, such as diabetesc)The use of high-tech equipmentd) The cost of care for low-birth-weight (LBW) infant

Answers

The condition which has not contributed to an increase in maternity related health care costs is Early postpartum discharges, which means option A is the right answer.

Maternity related costs refers to the cost incurred on the pregnant women in her medication, any diseases and the costs related to child bearing post partum. Early discharge post partum ensures that the women does not have to bear extra hospitalization charges and she can be free to live at her own house in better comfort situation. The use of high technology based machinery causes increase in the cost because of the operation of these equipment and related documentation. Clinical evidence indicates that maternity-related health care costs are increased for Low Birth Weight and high-risk infants.

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you walk into your dorm room and find your roommate in the midst of anxiety-induced hyperventilation. you're unable to calm her down, so you call an ambulance. when she arrives at the er, which of the following is her likely diagnosis?

Answers

Answer:

Respiratory alkalosis

Explanation:

i did the test

All of the ff are symptoms of heart failure except . A. Poly depsia C. Oligo urea B. Poly urea D.Adequate urine output

Answers

Adequate urine output, hence option D is the correct answer.

What is heart failure?

a long-term condition where the heart's blood-pump performance is subpar. If the heart cannot effectively fill (diastolic) or pump (systolic), heart failure may result.

Breathlessness, exhaustion, swelling legs, and a quick heartbeat are symptoms. Less salt consumption, a reduction in hydration intake, and prescription medicine are all possible treatments. A pacemaker or defibrillator may occasionally be placed.

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ensyuring that proper measures are taken to keep machinery, spaces, and equipment operational, clean, and in a satisfactory state of preservation is accomplished by which of the following checks conducted by command representitive

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Ensuring that proper measures are taken to keep machinery, spaces, and equipment operational, clean, and in a satisfactory state of preservation is accomplished by Zone Inspection conducted by command representative.

Common oil reservoirs and sump pumps have three key zones inspection. These areas can tell you a lot about your equipment and oil. They can be challenging to get to, but challenging does not equate to impossible and most definitely does not equate to unneeded.

High-speed machinery that is operating at full hydrodynamic film has the most lubricant appetite and suffers the most from starvation. Machines with low speeds and loads can tolerate a limited lubricant supply better. When there is extreme famine, even these machines can abruptly malfunction.

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After a fracture there are several common complications, fat embolism is one and it eventually travels to the lung causing a pulmonary embolism. What of the following is not a sign and symptom of pulmonary emobus?A. Shortness of breathB. TachypneaC. A feeling of impending doom, (feels like they might die).D. Swelling of the chest

Answers

Answer:

D. Swelling of the chest

One of the easiest ways to determine appropriate endurance exercise intensity involves measuringA. blood pressure.B. resistance.C. heart rate.D. running pace.

Answers

Answer: I think C

Explanation: just a guess

The study of healthcare economics includes which of the following microeconomic factors that impact the decision-making process of the healthcare manager?
a) unemployment
b) supply, demand, and price
c) access to care
d) demographics

Answers

Option - B :  supply, demand, and price  are the microeconomic factors that impact the decision-making process of the healthcare manager .

The process of choosing an appropriate alternative in a particular choice situation involves recognising potential courses of action. This definition includes two crucial components:  Finding alternate strategies implies that an ideal solution could not exist or might not be obvious.

  The course provides a five-step decision-making procedure that may be used to any decision. The actions are: 1) Describe the issue; 2) list potential solutions 3) Create standards and a ranking scheme 4) Compare the alternatives to the requirements. 5. Make a choice. An individual goes through a decision-making process while deciding which alternative or course of action will best suit their needs. Making a decision involves selecting between two options.

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The study of healthcare economics includes (b) supply, demand, and price as microeconomic factors that impact the decision-making process of the healthcare manager.

Different economic sectors, and consequently your investment portfolio, are significantly impacted by macroeconomic variables like interest rates, inflation, and GDP growth as well as microeconomic elements like supply and demand, taxes, and regulations.

The influence of demand and supply imbalance on stock prices is a good indicator of the direct effect. A stock will increase when there are more buyers than sellers at a given moment, which causes demand to surpass supply, while it will decrease when there are more sellers than buyers, which causes supply to exceed demand.

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W/ro Almaz comes to your department with shock & she has no peripheral pulse. If venous cut down would be an option to resuscitate her. Which of the ff is the most commonly used veins for the cut down ? A. Basaltic vein C. Femoral vein B. Cephalic vein D. Sephaneous vein

Answers

Where Almaz comes to your department with shock & she has no peripheral pulse, If a venous cut-down would be an option to resuscitate her, the most commonly used vein for the cut-down is: Femoral vein (Option C)

What is is the femoral vein?

The most commonly used vein for a venous cut down is the femoral vein.

The femoral vein is located in the groin area and is easily accessible, making it a suitable choice for emergency situations such as resuscitation. The cephalic vein, basilic vein, and saphenous vein are also used in venous cut downs, but the femoral vein is typically the first choice.

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What is the leading cause of death in elderly and children

Answers

Answer:

Infectious diseases in children aged 5 to 14 years have decreased since 2000, but injuries have not. Injuries are the primary cause of death in older children and teenagers (particularly car accidents and drowning).

.A pharmacist has 80 mls of 1.5% w/v cetrimide solution. What will be the final ratio strength if the solution is diluted to 1500 mls with purified water?​

Answers

The final ratio strength is about  0.08 % w/v of the solution.

What is the final ratio strength?

The problem that we have here deals with the principle of the dilution of a substance by the use of a solvent. When we dilute, we are actually just adding more of the solvent into the system that we have already.

Now we have that;

C1V1 = C2V2

C1 = initial ratio

C2 = final ratio

V1 = initial volume

V2 = final volume

Then we have;

80 * 1.5 = C2 * 1500

C2 = 80 * 1.5 /1500

C2 = 0.08 % w/v

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The diseases/syndrome : Osteogenesis Imperfecta

1. How does genetic mutation affect function at the cellular or tissue level of organization?



2. How do the symptoms relate to the disrupted function at the cellular or tissue level of organization?


3.Imagine that you know someone with this condition. What could you do to support this person (think of some of the challenges you mentioned in the previous question)? What resources (local or national) are available to help support this person (e.g., provide links to websites)?

Answers

1. Genetic mutations can affect function at the cellular or tissue level of organization in a number of ways.

2. The symptoms of a genetic disorder are often related to the disrupted function at the cellular or tissue level of organization. For example, a person with a genetic disorder that causes abnormal cell growth may experience symptoms such as tumors or abnormal tissue growth. A person with a genetic disorder that causes structural defects in bones may experience symptoms such as fragile bones or abnormal skeletal development.

3. To support someone with a genetic disorder, it is important to understand their specific condition and the challenges they may be facing. Some ways to support someone with a genetic disorder may include providing emotional support, helping them to access medical care, etc.

What are genetic mutations?

Mutations in a gene that codes for a protein involved in cell division can lead to uncontrolled cell growth, which can lead to cancer.

Mutations in a gene that codes for a structural protein can lead to structural defects in tissues such as bones or connective tissue, resulting in conditions such as osteogenesis imperfecta or Marfan syndrome.

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kasmitha has been known to go on eating binges and then purge immediately afterward. kasmitha is probably suffering from

Answers

If Kasmitha has been known to go on eating binges and then purge immediately, then she is probably suffering from bulimia, which means option B is the right answer.

Bulimia is the kind of eating disorder in which the person cannot their appetite and eat relentlessly and therefore the body is unable to accommodate such large quantity of food and there are cases of purge. People in such case may also suffer from stomach related issues. It is used by many people to reduce weight by self induced vomiting and stools, however it has negative effect on the body. There can be cases of dehydration, fatigue, anxiety and gastrointestinal disorders linked with binge food habits.

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Refer to complete question below:

Kasmitha has been known to go on eating binges and then purge immediately afterward. Theresa is probably suffering from:

a) anorexia nervosa.

b) bulimia.

c) binge eating disorder

d) obesity.

Which aspect of total client care needs to be taken into consideration if used on a 24-bed care area? A. Cost of nurses. B. Training needs. C. Documentation

Answers

Answer: Cost of nurses

Explanation:

Since overall customer care is furnished with the aid of using a registered nurse (RN) it can be very luxurious and now no longer sensible to apply an exceedingly professional and extraordinarily informed expert nurse to offer all of the care required in a unit of 24 clients. There aren't any precise problems with training, documentation, or time dedication with overall customer care.

in the present time, what are the observations on gender equality?

Answers

Answer:

now woman's have more rights, freedom etc and are treated more equally .but now also there are little inequalities

which of the following statements cannot appear on a food label without fda approval? reduces oxidative damage. maintains healthy blood glucose levels. helps preserve healthy vision. may reduce arthritis pain.

Answers

The statement that cannot appear on a food label without FDA approval is c.) may reduce arthritis pain.

The Food and Drug Administration of the United States is a federal department of the Department of Health and Human Services. The Food and Drug Administration regulates food and dietary supplements under several legislation established by the United States Congress and interpreted by the FDA. The FDA has power under the Federal Food, Drug, and Cosmetic Act and related laws to control the quality of substances marketed as food in the United States, as well as to monitor claims made in food labeling about the composition and health benefits of foods.

Much of this regulatory-enforcement effort is not directly connected to food or medications, but rather to regulating lasers, mobile phones, and condoms, as well as disease management in contexts ranging from domestic pets to donated human sperm for use in assisted reproduction.

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Given the following argument, Since Elizabeth is a 38 year-old expectant mother, it is unlikely that she will give birth to a Down syndrome baby. Less than one percent of 38-year-old expectant mothers give birth to a Down syndrome baby. The argument is: categorical analogical causal an inductive generalization truth functional

Answers

Less than one percent of 38-year-old expectant mothers give birth to a Down syndrome baby, so the argument is categorical.

Assigning something to a category logically characterized by two prepositions which justify a classification's thesis is known as a categorical argument. The argument is structured as a logic, which is an explanation which builds a thesis from two premises.

Whenever faulty cell division leads in additional genetic material from chromosome 21 being produced, Down's syndrome is a genetic condition. Intellectual disabilities, slow growth, and an unique facial look are all effects of down's syndrome. The management of Down's syndrome benefits from specific interventions with a group of professionals and special educators who could really address each child's unique condition.

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The ______ pumps ______ so that it can circulate through the ________ __________
to reach all organs in the body.

Finish the sentence

Answers

Answer: The heart pumps blood so that it can circulate through the circulatory system to reach all organs in the body.

Explanation:
(⌐■_■)

0. Which of the following accurately describes a steam mop?
A steam mop heats hot water until it turns into steam, which then soaks a microfiber pad.
Steam mops are used to remove bacteria from a steam table.
A steam mop is designed to vacuum and remove large solid particles from the floor.
You must always add a detergent to the steam before using the steam mop.

Answers

A steam mop is designed to vacuum and remove large solid particles from the floor.

What is a steam mop?

A steam mop is a type of mop used to clean carpets and floors with steam. A steam mop uses the heat from steam to disinfect the floors as opposed to a normal mop, which needs cleaning products like bleach or detergent. To catch dirt, a microfibre pad is frequently positioned directly beneath the steam jet.

The steam's heat is able to kill the majority of the bacteria and dust mites on the floor, unlike ordinary mops, and the mop head absorbs the dirt. It is not just a quicker method of cleaning, but also one that is more hygienic.

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a tumor causes an excess of parathormone (pth) to be secreted. which statement best predicts the effects of this tumor

Answers

The statement which predicts the effect of tumor is the condition of hypercalcemia and weakened bones in the person.

Tumor refers to the bulk of cells which multiply at abnormally high rate and affect the cell functions. The excess parathyroid hormone results in hypercalcemia which can cause bone fractures. In this condition the skeletal muscles, the heart, and neurons are adversely affected. The secretion of calcitonin causes bone deposition and further affect severity of hypocalcemia. Parathyroid hormone also control the level of calcium and vitamin D in the body. It can cause osteoporosis, failure of kidney and even acid secretion. The condition of hyperparathyroidism is not curable in present day but can only be regulated through use of some medicines and physical exercises.

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Which of the following changes in cardiopulmonary function is most likely to occur in a pregnant woman in her third trimester of pregnancy?

Answers

The change in cardiopulmonary function which is most likely to occur in a pregnant woman in her third trimester of pregnancy is increase in heart rate.

Throughout pregnancy, it's usual for your heart rate to rise by 10 to 20 beats per minute. It increases slightly throughout your pregnancy and reaches its peak in the third trimester.

Tests performed to monitor the functioning of the heart and lungs are referred to as cardiopulmonary function tests. The tests include spirometry, and other types of testing. Daily exercise, particularly aerobic exercise, can enhance cardiorespiratory endurance. Exercises that increase cardiovascular and respiratory fitness also help the body better circulate and use oxygen.

The question is incomplete, find the complete question here

Which of the following changes in cardiopulmonary function is most likely to occur in a pregnant woman in her third trimester of pregnancy?

Low blood pressure

High blood pressure

Increase in heart rate

Shortness of breath

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reduce to simplest form -3/2 - 3/8 the cultural practice of marrying within one's own group is called . group of answer choices polygamy heterogamy endogamy polyandry Need help for this question a client who has had a myocardial infarction is being discharged. the client asks the nurse when sexual activity can be resumed. which response by the nurse is correct? If 6x/x^2-3x is subtracted from the sum of 3/5x-15 and x+3/x-3 what is the result? Use appropriate method calls from the List ADT to create the following list:< 4 19 | 23 30 >You should assume that L is passed to the function as an empty list. 5 Ty earns $14 an hour working on weekdays and $21 an hour working on weekends. If he wants to make at least $600 by working a total of 36 hours in a week, to the nearest hour, at least how many hours does he need work on the weekends? a I need help with these for history I have one uploaded its just 12 matching after being kicked, a soccer ball flies upward into the air, slowing down as it reaches its maximum height.T/F Describe the properties of microwaves using some of the prompt words listed below: reflected,glass,plastic,atmosphere,Ionosphere ,absorbed,frequency,wavelength, heat,Vibrate. explain the significance of the letter from birmingham jail suppose the follwing data were taken from the 2022 and 2021 financial statements of american eagle outfitters 930600Calculate earnings per share for each year. (Round answers to 2 decimal places, e.g. 15.25.) If 28% of 581 people replied newton ate the apple whats the margin of error % Who said as far back as i can remember i always wanted to be a gangster? if the distance between atoms in a solid is 175 pm, what velocity must an electron have so that its de broglie wavelength is equal to that distance? what velocity must an ar atom have so that its de broglie wavelength is equal to that distance? HELPPPPAir flows according to differences in thermal energy.If a warm air mass is located in the southwest United States and a cold air mass is located in the southeast United States, from which direction will the winds blow?southnorthwesteastIT WAS WEST identify the key enlightenment ideas that influenced the development of our governmental institutions and explain their influence. shawna reads a scatterplot that displays the relationship between the number of cars owned per household and the average number of citizens who have health insurance in neighborhoods across the country. the plot shows a strong positive correlation. shawna recalls that correlation does not imply causation. in this example, shawna sees that increasing the number of cars per household would not cause members of her community to purchase health insurance. identify the lurking variable that is causing an increase in both the number of cars owned and the average number of citizens with health insurance. Express each situation as an integer in the space provided. A gain of 56 points in a game. Is the argument sound of Declaration of Independence