True or False
1. A short-term goal should be developed with a limited
amount of time in mind.
2. Exercise program is a planned activity detailing a range of
Physical exercises and its allotted time that is suited to individuals' needs.
3. Principle of progression indicates that you must train a
specific energy system and specific muscle groups in order for the muscles to
improve.
-4. Intensity is the degree of effort or exertion put forth by an
individual during exercise.
5. Frequency refers to the number of exercise sessions per
week.
6. Static stretches are more appropriate in the cool down as
they help muscle to relax.
7. Exercise heart rate should be measured first thing in the
morning with your index and middle finger and a stopwatch.
8. Dynamic stretching exercises specifically prepare the
muscles for
active contraction.
9. An effective warm-up increases both the respiratory and the
heart rate.
10. Maximum Heart Rate (Hrmax) is the fastest that your heart
can beat when doing activity.
11. Principle of progression indicates that load could be
increased gradually overtime to remain effective and safe for best results.
12. The heart rate is the number of times the heart beats per
minute.
13. A long-term goal is something that requires time and
planning, 3

Answers

Answer 1

Answer:

Explanation:

a


Related Questions

Can you have 2 body paragraphs in an essay

Answers

Answer:yes I can

Explanation:

Answer:

You can but it just depends on the rubric

Explanation:

Find the Theme in this short story! Then tell me how you got the theme! PLZ 100 Pts!!!!







Sarah has always been ultra competitive. She always wants to be number one, no matter what! Her parents even tell stories of how she cheated at Candy Land at the young age of 5 just to make sure she won. While it might have been cute for a 5 year to switch out cards in order to make it to the candy castle first, her need to win got old really fast. As she grew into her teenage years, Sarah would continue to rig games and activities to make sure she was number one. As you can imagine, her friends and family became very annoyed with her antics and refused to compete against her anymore. When it came time for backyard games like kickball, Sarah was always the last one to get picked. It even got to the point her friends would no longer call her to let her know they were getting together. So while Sarah may have been declared a victor at many games, she lost numerous friends in the process.

Answers

Answer:

this story theme "the way you grow the way you can ask"

Answer:

Don't lie or cheat, because if you do, it will always come back your way around.

Explanation:

After Sarah cheated in lots of games with her friends and family, no one wanted to play with her anymore, or hangout.

how does this evidence convey the theme?​

Answers

Answer:

the greek gods are rulers and they are the boss over the people.

Explanation:

this word contains a greek root meaning "the people"

Answers

The words democracy, demography, epidemic, and pandemic contain the Greek root dem, which means people.

What does it mean to be American?
Can someone write me an essay please like a 4-5 paragraph essay!!

Answers

Im giving you a heads up that nobody is gonna do this and you should just start now

When vinegar and baking soda are combined, bubbles and foam are produced.

What evidence demonstrates that a chemical change has occurred?
F A color change occurs.
G A gas is formed.
H A solid is dissolved.
J A precipitate is formed.

Answers

Answer:

J

Explanation:

Answer:

the answer is j I'm positive:)

how did miners reach the yukon territory

Answers

Answer:

the most common route taken by the stampeders to reach the fields was by boat from the west coast of the continental U.S. to Skagway in Alaska, over the Chilkoot or White Passes to the Yukon River at Whitehorse and then by boat 500 miles to Dawson City.

Explanation:

The first two sections of Article IV of the Constitution focus on relationships between

US government agencies.
different US states.
branches of US government.
the Senate and the House.

Answers

Answer:

different US states.

The first two sections of Article IV of the Constitution focus on relationships between different US states. Hence, option B is correct.

What is Constitution focus?

It first forms a national government with three branches: the legislative, executive, and judiciary, with a system of checks and balances between them. Additionally, it divides power between the federal government and the states. Third, it protects the various personal liberties enjoyed by Americans.

The main goal was to strengthen national unity or create a more ideal union. The second goal was to establish justice, or equality before the law. Maintaining peace or harmony inside the home was the third goal.

In order to build a more ideal Union, "We, the People of the United States, establish justice, ensure domestic tranquility, provide for common defense, and promote general prosperity.

Thus, option B is correct.

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Which of the following was a practice by the Aztecs?
A.
building mound-shaped structures
B.
making accurate astronomical predictions
C.
recording events on their detailed calendars
D.
sacrificing humans as a religious ritual
E.
constructing advanced architectural forms

Answers

Answer:

I think the answer is A

Explanation:

hope this helps :)

P.S. Tell me if this is wrong pls

Answer:

D- Sacrificing humans as a religious ritual

Explanation:

Human sacrifices occupied a particularly important role in Mesoamerican cultures. Not only did Aztecs, but the Maya and the Mexica believed that human sacrifice nourished gods. Without human sacrifices, the sun was believed to cease to rise and the coming of the world to an end will occur.

Hope this helps!

Explain in your own words what you think dopamine?

Answers

Answer with Explanation:

For me, "dopamine" is like a messenger of pleasure because it only sends messages to the body when it knows that happiness is on its way. It is being released when we can satisfy certain things we yearn in life, such as eating our favorite food or shopping for clothes (if you love shopping). This means that once it is released in the body, our mood improves thus it can somehow be addicting. For example, people tend to eat more chocolate cake in several servings because they know how pleasurable it is to eat it or people cannot control online shopping because it makes them truly happy.

Analyze the sentence to determine whether it contains a dangling construction or is written correctly.

Because he was a foreigner, his ignorance of our customs made him feel self-conscious.

A. correctly written
B.dangling construction

Answers

Answer: A. correctly written

Explanation:

rewrite in other words
In the end, no one will be accountable for those ducks and other animals being harmed and that is unacceptable.

Answers

When it all comes down to it, no one will be held responsible for the ducks and other animals being hurt and that is not right.
It is unacceptable that no one will be held accountable for the ducks and other animals being harmed (if you want to be clever by just switching words) or if you want to be a pain, It is impermissible that no one was explicable for the maltreatment of those ducks and other animals

He said,"I feel sorry for what I have said ,"​

Answers

Answer:

is that the question or are you venting about someone—

Answer:

So, whats ur question.

1) According to the speaker in “Musée des Beaux Arts,” while someone is “eating of opening a window or just walking,” (lines 4-5) someone else is

Group of answer choices

A)Painting a picture.

B)Causing them to suffer.

C)Experiencing suffering.

D)Waiting for the miraculous birth.


2) What is it that the Old Masters mentioned in the poem clearly understood?

Group of answer choices

A)The dreadful martyrdom of a dog’s life

B)The subjects of many old paintings

C)The suffering involved in miraculous birth

D)The human position toward suffering


3)According to lines 5-8, old people are “passionately waiting for the miraculous birth,” but why do children “not specially want it to happen?”

Group of answer choices

A)Skating on a pond is less important.

B)The children must still “go on with their doggy life.”

C)The Old Masters “were never wrong.”

D)The event would have no effect on them.


4) In lines 9-10 “They never forgot / That even the dreadful martyrdom must run its course,” the word they refers to the

Group of answer choices

A)Aged

B)Children

C)Sufferers

D)Old Masters



PLEASE ANSWER ALL THE QUESTIONS AND FOR THE FIRST PERSON TO ANSWER CORRECT I GIVE BRAINLIEST!!!

i GIVE 100 POINTS!!

Answers

1) Experiencing suffering

2) The human position toward suffering.

3) The event would have no effect on them.

4) Old masters

I am certain these are correct

Musee des Beaux-Arts is a poem that focuses on human suffering, tragedy, and pain by contrasting the lives. Here the correct options are C, D, D and D.

What do you mean by “Musée des Beaux Arts,”?

According to the speaker in “Musée des Beaux Arts,” while someone is “eating of opening a window or just walking,” (lines 4-5) someone else is option C: Experiencing suffering.

The Old Masters mentioned in the poem clearly understood through option D: The human position toward suffering.

According to lines 5-8, old people are “passionately waiting for the miraculous birth,” children “not specially want it to happen?" because of option D:  The event would have no effect on them.

In lines 9-10 “They never forgot / That even the dreadful martyrdom must run its course,” the word they refer to the option D: Old masters.

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PLEASE HELP! I'm being timed! Look at the dictionary definition for the word contemplated. contemplated / ˈkän-təm-ˌplat-ɪd / verb: considered with continued attention Based on this definition, which sentence is the best use of the word contemplative? He was seated in a contemplative pose in the quiet library. We watched the contemplative television show before heading to bed for the night. We were not very contemplative about the unfamiliar subject. Her contemplative speech was rather unfocused.

Answers

Answer:

"He was seated in a contemplative pose in the quiet library"

Explanation:

According to Oxford Dictionary, contemplative means expressing or involving  prolonged thought.

Therefore, from the list of options, "He was seated in a contemplative pose in the quiet library"  is the best use of the word contemplative.

Answer

ANALYZE,

Explanation:

Please mark brainlyiest  I don't have any yet:)

Based on the myth you read and what you know about the Haida, think about what inferences can be made about their ancient lifestyle. Knowing where the Haida lived, what can the reader infer about the kind of clothes they wore? They wore wool and leather. How did the Haida's island location likely affect their interaction with others? How did the Haida's island location likely affect their sense of community? The Haida's skill with canoes gave them an advantage in which area?

Answers

1. According to the Haida myth, it is possible to realize that they lived in a warm region, which meant that they could dress in lighter and fresher fabrics, in addition to allowing them to wear few clothes. Usually the clothes were made of cedar wood and leather, however in rainy moments it was common for them to use wool.

2. The Haidas lived on an island. However, this island was part of the cumin made by some traders who were going through trade routes. This allowed the Haida to have a certain contact with other human beings, even if not a direct contact. It is possible, even, that this island had other tribes, with which the Haida could interact.

3. These types of interactions made the Haida see themselves as a single people and this sense of belonging stimulated not only a sense of community, but also a cultural sense and traditions.

4. The Haidas were excellent navigators, which gave them many advantages in trade, wars and other elements that had navigation as a factor of relevance.

Answer:

1. They wore wool and leather.

2. It kept the Haida safer.

3. It made them depend on each other.

4. trade

Explanation:

on edg

Please help!

Which label provides the best evidence for each of the statements about the passage?
Bili turned and looked, then quietly
stopped the dogs.
When they halted, it halted, throwing up
its head and regarding them steadily
I tell you right now, Henry, that critter's
the cause of all our trouble.
After a searching scrutiny, the animal
trotted forward a few steps. This it
repeated several times ....
Evidence
Statement
Bill displays mastery
in his work.
Wolves are sensitive
to the atmosphere
around them.
from The She-Wolf In White Fang
by Jack London
his excerpt, two men traveling by dogsled get a good look at
olf-dog that has been following them for days
few minutes later, Henry, who was now travelling behind
sled, emitted a low, warning whistle. Bill turned and looked,
n quietly stopped the dogs. To the rear, from around the last
d and plainly into view, on the very trail they had just
ered, trotted a furry, slinking form. Its nose was to the trail,
it trotted with a peculiar, sliding, effortless galt. When they
ed, it halted, throwing up its head and regarding them
edily with nostrils that twitched as it caught and studied the
nt of them.
It's the she-wolf, Bill answered.
The dogs had lain down in the snow, and he walked past
im to join his partner in the sled. Together they watched the
ange animal that had pursued them for days and that had
eady accompanied the destruction of half their dog-team.
after a searching scrutiny, the animal trotted forward a few
ps. This it repeated several times, till it was a short hundred
ds away. It paused, head up, close by a clump of spruce
es, and with sigh and scent studied the outfit of the watching
n. It looked at them in a strangely wistful way, after the
nner of a dog; but in its wistfulness there was none of the
gaffection. It was a wistfulness bred of hunger, as cruel as its
in fangs, as merciless as the frost itself.
It was large for a wolf, its gaunt frame advertising the lines of
Wolves are somewhat
fearless.
Bill knows that the
wolf presents a threat
to the sled dogs.
Reset
Next

Answers

Answer:

Bill displays mastery in his work: Bill turned and looked, then quietly

stopped the dogs.

Wolves are sensitive to the atmosphere around them: When they halted, it halted, throwing up  its head and regarding them steadily . . .  

Wolves are somewhat fearless: After a searching scrutiny, the animal trotted forward  a few steps. This it repeated several times . . . .

Bill knows that the wolf presents a threat to the sled dog: I tell you right now, Henry, that critter's  the cause of all our trouble.

Explanation:

I got it right.

Answer:

Bill turned and looked, then quietly stopped the dogs for  Bill displays mastery in his work:

When they halted, it halted, throwing up  its head and regarding them steadily  for  Wolves are sensitive to the atmosphere around them.

After a searching scrutiny, the animal trotted forward  a few steps. This it repeated several times for Wolves are somewhat fearless

I tell you right now, Henry, that critter's  the cause of all our trouble for Bill knows that the wolf presents a threat to the sled dog.

Explanation:

I had this same question and i got it right

can someone please help me? ​

Answers

Answer:

A. Replace the word "and" with "that"

Explanation:

This sentence isn't completely grammatically correct, because we can't properly determine what the part was put forth by Charles Darwin nearly 160 years ago refers to. We could think that it refers to the general theory currently recognized as biology's conceptual framework, when it, in fact, refers to the theory of evolution (is that of evolution = is the theory of evolution). That's why we need to replace the word and with that - so that the given part is more obviously connected to the theory of evolution.

HELPPPPPP NEEDED NOWW WILL MARK BRAILEST IF CORRECT!!

New Technology Leads to Bigger Cities
In the 1800s, the Uniodd States was still a very young nation, trying to solidify its identity. The Industrial Revolution began in Great Britain, a fast development of
society following the introduction of machines.

The United States was slower than Great Britain to fully embrace the changes. Yet key technological developments
caused a rapid growth in American urban areas.
Better farming methods and tools in the 1800s increased food production.

Americans were able to grow enough food for their families as well as to sell. The
abundance caused food prices to fall.

The expansion of cotton and the growth of textile factories in northern states helped produce the first wave of American industry. More people turned to work in
northern factories as a way to support their families.

Thousands of immigrants to the United States also settled in or near port cities, looking for work. Even today,
the need for work is a common reason people move to urban areas.

As a result, cities grew in numbers of people and physical space. As more people and businesses moved in, they needed buildings for living and working. They needed ways to move around the city. We call this process urbanization,
In 1820, the United States had only a few cities of 10,000 residents or more. About seven percent of U.S.
residents lived in urban areas. The number of cities with
more than 10,000 people grew quickly over the next 40 years, especially in the Northeast and Midwest. By 1860, about 20 percent lived in cities. Philadelphia and
New York City were the most populated cities in 1860 and would soon reach one million residents.

The urbanization of the United States quickened due to technology improvements. Without innovations in food production, the factories could not have grown so
quickly. The trend quickened after 1860 and continued throughout the 21st century as well. By 2007, more Americans lived in or near cities than they did in rural
areas.

Which sentence from the introduction paragraph serves as the author's thesis?

O In the 1800s, the United States was still a very young nation, trying to solidify its identity.
O The Industrial Revolution began in Britain, a fast development of society following the Introduction of machines,
O The United States was slower than Britain to fully embrace the changes.
O Yet key technological developments caused a rapid growth in American urban areas.

Answers

Answer:

In the 1800s, the United States was still a very young nation, trying to solidify its identity.

Explanation:

ive got u

Answer:

In the 1800s, the United States was still a very young nation, trying to solidify its identity.

Explanation:

i hope this helped :)

How many “peremptory challenges" can a lawyer make in jury selection?
a 5
b. 10
c. 15
d. 20

Answers

I’m pretty sure it’s 10 . So (c)

U GUYS I RLLY NEED THIS SHII CAN U EXPLAIN IT IF U CAN DO IT LET ME KNOW AND ILL GIVE 100 PTS

Answers

Romeos monologue is a poem of him talking for one. Secondly I’m pretty sure he’s talking about Juliet and how pretty she is but how there is much distance between them and it’s hard to see her but she is constantly on her mind. (Hope this helped, sorry if it didn’t)

Answer:

"Romeos monologue is a poem of him talking for one. Secondly I’m pretty sure he’s talking about Juliet and how pretty she is but how there is much distance between them and it’s hard to see her but she is constantly on her mind."

Explanation:

Credit to guy next to me.

Help me please...!!!

Answers

okay I go help u how much u go pay me cuz I need money now oooo

orphans lonely beginnings reveal how parents shape a child’s brain, part a which of the following identifies the main idea of the text

Answers

can u take a picture of the question

Question 1
What is a physical change? Give an example.

Answers

Answer:

A physical change is a change to the physical—as opposed to chemical—properties of a substance. They are usually reversible. The physical properties of a substance include such characteristics as shape (volume and size), color, texture, flexibility, density, and mass.  (Ex.chopping wood)

Explanation:

Bringing the 1930s to life and brightening beach memories in what ways is the setting of the film similar to the setting of the play

Answers

Answer:In what ways is the setting of the film similar to the setting of the play?

Explanation:

Give me I will in a sentence plsss

Answers

Answer:

I will...

Explanation:

I will go to sleep.

I will eat.

I will go home.

Answer:

can u be more specific ʕ·ᴥ·ʔ

Explanation:

i do not understand your question \(^○^)人(^○^)/

do you agree or disagree. People who are insane know they are insane. And explain why please and thank you.​

Answers

Answer:

I disagree

Explanation:

Some people may have a mental illness and may not be on their medication also some people dont know right from wrong so to say all the people who are called insane knew they were insane isnt always correct.

Answer:

I agree AND disagree

Explanation:

Some people who are insane think they are bringing justice to the world and that there helping out the world by doing insane things (death note watch it its great)

Some people know they are insane and try to use theie smarts to beat the system and find ways around things these people hide their insanity and are less recognizable but there awear

A refrense to the life of Jesus Christ is an example of...

Answers

“We should at every opportunity ask ourselves, ‘What would Jesus do?’ and then be more courageous to act upon the answer.”

Write a 2 stanza poem that explores the joy of seeing something beautiful. Write it with the rhyme scheme ababcc ababcc Ty :3

Answers

Answer:

Here's something that might help!

Explanation:

So I've decided to make a quick starter for your poem, which you could use in the 1st stanza; I've made it myself, but you don't need to include credits.

"A gleeful smile,

But with some style!

Alas, a beautiful sight,

Blissful and bright,

I've finally found something that I've liked!"

Annddd..there it is, I hope it works out! (Feel free to change and edit whatever you would like.)

Write a summary capturing what you see in the painting.
"Landscape with the Fall of Icarus"

Answers

Answer:

I see a girl in the colonial times. She is very sad. She has a horse and she is pushing something.

There is a ship in the water besides her.

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