What can help people improve their health by exercising regularly?

Answers

Answer 1

Answer:

Exercise can help prevent excess weight gain or help maintain weight loss. When you engage in physical activity, you burn calories. The more intense the activity, the more calories you burn. Regular exercise helps prevent or manage many health problems and concerns, including:Stroke, Metabolic syndrome, High blood pressure. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores.

Explanation:

Answer 2

Answer:

exercising can reduce the risk of major illnesses such as coronary heart disease, stroke, type 2 diabetes and cancer. it can also lower your risk of early death up to 30%.

hopefully this helped :D


Related Questions

1. After
After playing an
outdoor game.
game, you
were tired and thirsty

Answers

Answer:

both

Explanation:

playing outdoors make us tired and thirsty

mainly thirsty

Answer : Both

Explanation : Playing Makes You Tired And Thirsty.

Why is type o blood considered the universal donor.

Answers

Answer:

People with type O- blood are called universal donors because their donated red blood cells have no A, B or Rh antigens and can therefore be safely given to people of any blood group.

In Community X (population 20,000), an epidemiologist conducted a prevalence survey in January of 2012 and reported an HIV prevalence of 2.2%. Over the next 12 months, the department of health reported an additional 50 new HIV cases between February 2012 and January 2013. The total population stayed constant at 20,000. Part 1 How many people had HIV in January 2012? Present or describe the formula you used to arrive at your answer. Calculate the incidence rate assuming no HIV-related deaths over the 12-month period. Present or describe the formula you used to arrive at your answer. Be sure to clearly indicate the numerator and denominator used in your calculation and include an appropriate label for the rate. In a summary of 200-250 words, interpret the results and discuss the relationship between incidence and prevalence. Discuss whether or not the epidemiologist should be concerned about these new HIV infections, assuming a previous incidence rate of 0.5 per 1,000 person-years prior to this updated risk assessment.

Answers

Based on the results of the study shown below, the epidemiologist has reason to worry because the incidence rate increased over four times the previous level as shown below:

number of HIV cases = 440 personsnew incidence rate = 2.25 per 1000 persons

What is prevalence and incidence rate?

Prevalence rate is the proportion of persons in a population who have a particular disease or attribute at a specified point in time or over a specified period of time.

Prevalence rate = number of cases/total population × 100%

Incidence rate is the proportion of new cases of a condition observed within a given period of time.

Incidence rate = number of new cases/population at risk × 1000population at risk = total population - previous cases

The number of people who had HIV in January 2012 is calculated as follows:

number of HIV cases = prevalence rate × total population

number of HIV cases = 2.2% × 20000

number of HIV cases = 440 persons

Incidence rate between February 2012 and January 2013 is calculated as follows:

Incidence rate = 50/(20000 - 440) × 1000

Incidence rate = 2.25 per 1000 persons.

Based on the new incidence rate, the epidemiologist has reason to worry because the incidence rate has increased over four times the previous level.

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The standing toe touch is most likely to result in __________. a. a shoulder injury b. a hyperextended neck c. loose muscles in the torso d. a hyperextended knee please select the best answer from the choices provided. a b c d

Answers

The standing toe touch is most likely to result in a hyperextended knee as certain systems withinside the knee which include cartilage and ligaments may be broken through a hyperextended knee.

The status toe contact is a shape of a workout this is completed to stretch the body. During this workout, a character bends over from the hips and waist an try and contact the toes. If the status toe contact workout isn't always executed properly, it's miles maximum probable to bring about a hyperextended knee; a circumstance that happens whilst the knee is bent backward. What is a hyperextended knee?

Develops whilst the knee joint bends in the incorrect manner and damages the ligaments close to the knee. The circumstance is not unusual to place in athletes who play high-effect sports.

Thus it is clear That standing toe touch is most likely to result in a hyperextended knee.

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Employability skills are personal traits and attitudes which make individuals “________” or desirable to prospective employers. (10 letters)

Answers

Answer:

expertise, knowledge base, or mindset that makes you more attractive to employers.

Explanation:

please give brainiest...

You will never experience a conflict so long as you only associate with other people who hold your same
beliefs and principles.
please select the best answer from the choices provided.
true or false?

personal wellness class
от
f

Answers

Answer:

True

Explanation:

You both believe in the same beliefs and morals so what conflict could there be? There would not be anything to disagree on!

Which of the following is sound advice for aging in good health?

A. Be suspicious of people’s motives; people always try to take advantage of others.

B. Avoid strenuous exercise to prevent injury.

C. Do not see a healthcare provider unless you are ill or hurt.

D. Wear a helmet when riding a bicycle.

Answers

Answer:

B

Explanation:

When you are older, less exersise leads to good health.

The aging person should avoid strenuous exercise to prevent injury.

What do you mean by aging?"Aging is the sequential or progressive change in an organism that leads to an increased risk of debility, disease, and death."At this stage the person is prone to get injured even by doing light workouts.What do you mean by strenuous exercise?"A strenuous exercise involves a lot of energy or effort."What is injury?"An injury is damage to your body."

Hence, the sound advice for aging in good health is option B. avoid strenuous exercise to prevent injury.

To know more about injury here

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Which of the following are types of hereditary disorders? a. single-gene and chromosomal b. complex and duplex c. single-gene and duplex d. all of the above please select the best answer from the choices provided. a b c d

Answers

Hereditary disorder is the disorder caused by change in one's DNA sequence. These are of three types single gene disorder, chromosomal disorder and complex disorder.

What is Hereditary disorder?

A hereditary disorder is caused by changes in DNA. This will get transmitted to the next generations through genes.

There are mainly of three types. They are:

Single-gene disorder: only one gene is affected.Chromosomal disorder: here chromosomes are either missing or changed.Complex disorder: when two or more genes are affected.

Thus, option a is correct.

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During eccentric muscle contraction, the muscle __________. a. gets longer as it contracts b. gets shorter as it contracts c. moves isometrically d. does not change length please select the best answer from the choices provided. a b c d

Answers

During eccentric muscle contraction, the muscle: A. gets longer as it contracts.

During eccentric muscle contraction, the muscle gets longer as it contracts.

What is muscle contraction?

Muscle contraction is the lengthening, shortening of the muscle due to activity.

Muscle contraction and relaxation help in movement.

There are two types of muscle contraction:

Isometric contractionIsotonic contraction

Muscle contraction occurs when myosin and actin filament goes apart from each other.

Thus, the correct option is a., which gets longer as it contracts.

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Many forms of biomedical therapy come with side effects, but the most serious form of brain damage could be from __________. a. psychosurgery b. electroconvulsive therapy c. antipsychotic drugs d. antianxiety drugs please select the best answer from the choices provided a b c d

Answers

The answer would be: A. psychosurgery.

Many types of biomedical therapy have adverse effects, however the most serious type of brain injury may be caused by psychosurgery.

What is psychosurgery?

Psychosurgery is a type of surgery that involves performing stereotactic operations on the brain in order to change abnormal physiology.

It is done by severing connections between the frontal lobe and the rest of the brain, such as the cortex, nuclei, or other brain pathways.

This other part of the brain may appear to function normally or not.

Thus, the correct option is a, psychosurgery.

Learn more about psychosurgery

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You want to establish the level of satisfacation of the parents about services that are rendered by a centre design. write a quationniere

Answers

Answer:

The level of parent satisfaction with the overall service of the pediatric day surgery in Tayside Children's Hospital was unknown. Furthermore, there is a lack of existing validated tools available to measure parent satisfaction with pediatric day surgery.

__________ is a type of therapy where the therapist encourages the client to talk about whatever comes to mind. a. transference b. dream analysis c. interpretation d. free association please select the best answer from the choices provided a b c d

Answers

D. Free association is a type of therapy where the therapist encourages the client to talk about whatever comes to mind.

Answer:

it is D

Explanation:

Cause i said so just trust me

Select the correct answer.
When machinery at the hospital doesn't work correctly, Dave's colleagues call him to fix it. Dave is also responsible for installing and testing
systems. What is Dave's job at the hospital?
O A.

environmental services worker
OB.
biomedical equipment technician
Ос.
central sterile supply worker
OD.
healthcare administrator

Answers

Answer:

B

Explanation:

B matches the given information most.

Answer:

B.) Biomedical equipment technician

Explanation:

I got it correct

explain the scope of population education and environent education.

Answers

Answer:

Population education helps to develop the knowledge, skill and moral concepts in human beings about environment. It helps to prepare human power for the protection and preservation of environment.

Explanation:

That's the explanation for the question.

The ant and the acacia have a mutualistic relationship. What does this mean?.

Answers

Answer:

A mutualistic relationship means the each animal benfits from each other.

Explanation:

Example- Oxpecker eats ticks from the rhino and the rhino keeps the oxpecker safe from its enemies.

In this case the the acacia has the  nutrients the ant and its colony need, and in return the ant and its colony protects the acacia from herbivores.

I learned this in science, and I hope this information helps you.

Select the correct answer.

Which of the following statements is true about BMI?

A.

BMI is NOT a reliable indicator of body fat.

B.

BMI measures body fat directly.

C.

BMI cannot be considered an alternative for direct measure of body fat.

D.

BMI measurements are relatively inexpensive and easy to perform.
I'll give BRAINLIEST

Answers

Answer:

your answer is A...

Explanation:

Hope this helps you!!!

Answer: A

Explanation: got it right

Hospital information systems can reduce errors in patient care. True or False ?

Answers

Answer:

True

Explanation:

Hope that helps

Answer:

True

Explanation:

Hospital Information systems allow information on patients to be widespread to limit the possibility of patient mishaps.

An unconscious gesture intended to hinder therapy progression is known as __________. a. resistance b. transference c. interpretation d. free association

Answers

Answer:

A. resistance

Explanation:

An unconscious gesture intended to hinder therapy progression is known as resistance. Resistances in therapy are behaviors, cognitions or emotions that the client presents and that constitute obstacles to change. This range of resistances is as wide as the number of people on therapy. This resistance may even happen unintentionally, but it significantly impedes the progression of therapy.

An unconscious gesture mean to prevent therapy progression is called resistance.

The correct option is a.

What is resistance?

Resistance is an act to stop or oppose an act which is in progress.

Resistance is debited by Greek letter Ω, and measured in ohms.

When a person refuse or stop to do something, it called resistance.

Thus, the correct option is a, resistance.

Learn more about resistance

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Depressants are known to cause which of the following?
A. Confusion
B. Exhaustion
C. Irritability
D. All of the above

Answers

Answer:

the answer is D

Explanation:

becauze they just can

Answer:

D. all of the above

Explanation:

from dea .gov:
"Cause amnesia (leaving no memory of events that occur while under the influence), reduce reaction time, impair mental functioning and judgment, and cause confusion"

What vitamin deficiencies cause tingling in the hands and feet.

Answers

Answer:

vitamins E, B1, B6, B12

Explanation:

does this help you???

How might increasing the concentration of reactants affect the rate of a chemical reaction?

Answers

Answer:

increased reaction rate

Explanation:

A higher concentration of reactants leads to more effective collisions per unit time, which leads to an increased reaction rate

Which part of the nephron acts as a countercurrent multiplier?.

Answers

The answer is both cortical and juxtamedullary nephrons regulate the concentrations of solutes and water in the blood, countercurrent multiplication in the loops of Henle of juxtamedullary nephrons is largely responsible for developing the osmotic gradients that are needed to concentrate urine.

What impact does family have on eating behaviors

Answers

Answer:

less

Explanation:

Children who eat meals with their family tend to eat healthier foods like fruits, vegetables and whole grains. They are also at lower risk for becoming overweight. However, children who eat in front of the TV tend to make poorer food choice.

Parents play a powerful role in children's eating behavior, providing both genes and environment for children. For example, they influence children's developing preferences and eating behaviors by making some foods available rather than others, and by acting as models of eating behavior.

Exposure to alcohol affects the blood supply to the fetus and can cause physical deformities to the face, eyes, and heart.
t
f

Answers

Answer:

True

Explanation:

Abnormal facial features, such as a smooth ridge between the nose and upper lip (this ridge is called the philtrum) That is from the CDC..

Name 5 functions of the Muscles

Answers

Answer:

movement

Explanation:

your muscles pull on your bones causing them to move within the joints.

supports your body mass and your internal organs

provides your body with protection

heat and blood circulation

Abduction.
Adduction.
Flexion.
Hyperflexion.
Extension.
Hyperextension.
Rotation.
Internal rotation.

A 45-year-old female patient is prescribed ciprofloxacin to treat a bronchial infection. A nursing assessment revealed that she started taking daily vitamin supplements about 2 years ago. To maximize the therapeutic effects of the ciprofloxacin therapy, the nurse should advise the patient to.

Answers

Answer:

The nurse should advise the patient to take the vitamins at least 2 hours before or after taking ciprofloxacin.

Explanation:

Vitamin supplements may make ciprofloxacin less effective. Calcium can limit the bioavailability of Ciprofloxacin in turn making it less effective, as well as iron, aluminum, and magnesium which are in multivitamins.

When you participate in a cardio respiratory activity, you want your heart rate to stay elevated over an extended period of time.

Question 5 options:
True
False

Answers

It is true that when you participate in a cardio-respiratory activity, you want your heart rate to stay elevated over an extended period of time.

What is cardio-respiratory endurance?

Cardiorespiratory endurance is a physical activity that measures how well the heart, lungs, and muscles perform during moderate to high-intensity physical activity.

Cardiorespiratory fitness can be improved by conducting series of physical exercises like aerobic exercise.

Therefore, it is true that when you participate in a cardio-respiratory activity, you want your heart rate to stay elevated over an extended period of time.

Learn more about cardio-respiratory endurance at: https://brainly.com/question/1194142

Which health resource is most appropriate for a woman who thinks she might be pregnant?

an urgent care center
an emergency room
a nurse practitioner
a pediatrician

Answers

Answer:

It would be C.) A nurse practitioner!

Explanation:

Hope this helps you!!!

What are 3 things that happen to pollutants that you may breathe in?.

Answers

Irritated airways, coughing, and feeling of shortness of breath


Hope this helped

The lacrimal ducts drain tears into the temporal lobe. True or False.

Answers

True, because of the way it’s set up
The answer to your question is true
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More and more utilities are using water efficiency and consumer conservation programs to increase the sustainability of their supplies. Case studies demonstrate substantial opportunities to improve efficiency through supply-side practices, such as accurate meter reading and leak detection and repair programs, as well as through demand-side strategies, such as conservation-based water rates and public education programs.Supply-Side Strategies for Water Suppliers Accounting for WaterAccounting for water is an essential step toward ensuring that a water utility is sustainable. This is best accomplished when water systems meter use by their customers. Metering helps to identify losses due to leakage and also provides the foundation on which to build an equitable rate structure to ensure adequate revenue to operate the system. Water Loss ControlNational studies indicate that, on average, 14 percent of the water treated by water systems is lost to leaks. Some water systems have reported water losses exceeding 60 percent. Accounting for water and minimizing water loss are critical functions for any water utility that wants to be sustainable. Demand-Side Strategies for Water Suppliers Water RatesOne of the most effective ways to reduce demand for water is to establish rates that escalate as more water is used. Consumer EfficiencyConsumers can reduce water use by installing water-efficient products or employing efficiency practices, such as turning the water off while brushing teeth or running washing machines only when they are full. Water systems can promote these actions through consumer rebate and education programs. EPA's WaterSense ProgramWaterSense seeks to protect the future of our nation's water supply by promoting water efficiency and enhancing the market for water-efficient products, programs, and practices. 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Water systems can also apply to become a WaterSense program partner and receive tools they can use to promote their own water efficiency programs.implement -- to put in placeinfrastructure -- the physical structures necessary for a system to operateambient -- existing; already presentrevenue -- earned money or incomeQuestion 1Part AWhich structure does the author use to organize information in the text Water Efficiency Strategies?The author shares chronological instructions for managing water efficiency.The author compares and contrasts multiple water efficiency systems and practices.The author provides several solutions for efficient and sustainable water systems.The author explains events that caused a need for water efficiency systems.Question 2Part BHow does the section "Supply-Side Strategies for Water Suppliers" contribute to the structure and organization identified in Part A?It debates whether water loss control or accounting for water is more effective to achieve efficiency.It describes how and when water meters were first used to measure water usage.It provides detailed instructions for using a water meter and locating where leaks are most likely to occur.It explains how accounting for water and water loss control are methods to achieve sustainability. 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