What is one thing you can do to stay motivated to exercise? Select all that apply. Play video games. Try something new. Exercise with a friend. Set goals

Answers

Answer 1

To stay motivated to exercise, you can try something new, exercise with a friend, or set goals. Options B, C and D are correct.

Trying something new can be a great way to stay motivated, as it keeps your exercise routine fresh and exciting. You can try a new type of exercise, such as dance, yoga, or kickboxing, or you can try a new workout location, such as a park or beach.

Exercising with a friend can also help to keep you motivated. It can make exercise more enjoyable, provide accountability, and give you someone to share your progress with. Plus, it can be a great opportunity to socialize and catch up with friends.

Setting goals is another effective way to stay motivated. By setting specific, achievable goals, such as running a certain distance or lifting a certain weight, you can give yourself something to work towards and measure your progress. Additionally, achieving these goals can give you a sense of accomplishment and boost your self-esteem.

Playing video games, while it can be a fun way to pass the time, may not be the most effective way to stay motivated to exercise. It may be more beneficial to find activities that specifically engage you in physical activity. Options B, C and D are correct.

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Related Questions

Grocery shopping for himself for the first time, Daiki notices that foods like chicken breast and fresh oranges are more expensive than potato chips and frozen pizza. Thinking about this difference in pricing, what conclusion could Daiki reach about those who have a limited grocery budget?


Those with a limited budget have the same choices as everyone else.


People with smaller grocery budgets are generally healthier.


People who don’t spend much money are going to be underweight.


It is harder to eat healthy if you have a smaller grocery budget.

Answers

The answer is the last one it is harder to eat healthy if you have a smaller grocery budget x

Which conditions in family can contribute to teen alcohol use

Answers

Uninvolved parents.
Family conflict or abuse.
Routine parental drinking.
Presence of alcohol in the house.
Too many after-school activities.

match each disease with a public health strategy for preventing it

Answers

Answer:

Salmonella- food inspection. HIV- education. Whooping cough- vaccination.

Answer:

Influenza - Vaccination

HIV - Education

Kidney Failure - Organ Donation

If someone you know has the flu, what should you do to help them get better?
Please show step-by-step instructions on how to answer this question.

Answers

Answer: Usually, you'll need nothing more than rest and plenty of fluids to treat the flu. But if you have a severe infection or are at higher risk of complications, your health care provider may prescribe an antiviral medication to treat the flu

Explanation:

Which question should be asked when questioning the validity of a health product’s claim? Responses How much does the product cost? How will I use the product? What is being promised in the ad? Is it scientifically based?

Answers

What is being promised in the ad should be the first thing you consider when debating the truthfulness of a health product's claim. C is the best answer.

What are medical supplies?Health-related goods are goods related to health. These goods promote health and provide positive health effects. The purpose of health products is to enhance and improve the health of those who are ill.Technology advancements have led to a shift in healthcare marketing, which now focuses a higher emphasis on product sales than on enhancing patient health.Health is a state of being that includes social, physical, emotional, and mental well-being. Several companies produce things for customers to enhance their health. A patient's individual sickness, injury, or condition is treated or diagnosed using medical supplies, which are consumable, expendable, disposable, or non-durable medicinal or surgical items.

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HELP
10. What should a woman use to ease her period cramps? list two things.

Answers

Midol ( its a pain reliever pill) or applying literately anything warm to your stomach or pelvis area

Help with this diagram

Answers

Answer:

hshshshdhsjdhsbshdndjdjdhddhdjdjd

How has ICT helped in providing medical care to remotely areas?

ASAP!!! Huge exam tomorrow

Answers

Answer:

ICTs help reduce medical errors, improve patient compliance, patient security and overall data protection. ICT interventions have made it possible to put data to use in real time. ICTs can help reduce the operational cost of healthcare and related administrative services.

Telehealth uses a broad set of telecommunications technologies to support long-distance healthcare, patient health-related education, awareness, and remote health administration. The increased digital penetration in the rural parts of the country has helped the introduction of telemedicine.

Hope this helped!

Hope this helped!Pls mark brainliest

Which BEST describes the average American diet?


balanced according to US dietary guidelines


low-energy diet that is high in protein


energy-rich diet that is low in nutrients


diet with an excess of potassium and calcium

Answers

Answer: The average American diet describes  balanced according to US dietary guidelines. A typical American adult would consume 2,100 calories per day, of which 16% would be protein.36% of this typical American diet's calories are from fat, 47% are from carbohydrates,

What does the typical American diet consist of?

A typical American adult would consume 2,100 calories per day, of which 16% would be protein. 36% of this typical American diet's calories are from fat, 47% are from carbohydrates, and 22% are from added sugars. Of course, not all American diets are the same.

It is frequently referred to as a "Western Diet" and is distinguished by eating a lot of processed foods, added sugars, refined carbs, refined fats, high-fat dairy products, and red meat. As a result, it frequently contains little in the way of a variety of healthful, minimally processed fruits, vegetables, legumes, and whole grains.

What is the fourth principle established by the Johns Hopkins University 2002 project?

The fourth principle states that family engagement must be reciprocal.

The fourth principle encourages family engagement in actively shaping the program itself.

The fourth principle states the necessity for two-way communication between families and teachers.

The fourth principle addresses the necessity for there to be both home and program learning activities.

Answers

The fourth principle established by the Johns Hopkins University 2002 project addresses the necessity for there to be both home and program learning activities, the correct option is (d).

The fourth principle emphasizes that learning is not limited to the classroom or program setting, but also extends to the home and community environments.

To support children's learning and development, programs should provide families with resources and activities that they can use at home to reinforce and extend what is being taught in the program.

By emphasizing the importance of both home and program learning activities, this principle promotes a more comprehensive approach to education that recognizes the role of families and communities in supporting children's learning and development.

Therefore, the correct option about the fourth principle is (d).

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The given question is incomplete, the complete question is

What is the fourth principle established by the Johns Hopkins University 2002 project?

(a) The fourth principle states that family engagement must be reciprocal.

(b) The fourth principle encourages family engagement in actively shaping the program itself.

(c) The fourth principle states the necessity for two-way communication between families and teachers.

(d) The fourth principle addresses the necessity for there to be both home and program learning activities.

HELP ME PLEASE THANK YOU

Answers

Answer:

Was there a time when you got into an argument with someone, but resolved it by taking politely to each other? Write about that.

Explanation:

Children learn conflict resolution skills from ____

Answers

Answer:

Explanation:

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____ , a professional organization, has developed an ethical code that should be understood and followed by all professionals.

Answers

Answer:

Code of Ethics, a professional organization, has developed an ethical code that should be understood and follow by all professionals.

Someone please help!
(Will mark Brainliest + 15p )

Answers

Answer: specific in red

Explanation:

How can I make a bigger impact socially, and what are a few ways I can enhance my social awareness?

Answers

Answer:

Educate Yourself: Stay informed about social issues by reading newspapers, online articles, and books. Try to learn about different perspectives, especially those that are different from your own.

Engage in Discussions: Participate in conversations about social issues, and listen to different viewpoints. This can help you better understand the nuances of various social problems and develop a more comprehensive understanding of them.

Volunteer: Volunteering is a great way to make a positive impact in your community. Find local organizations that are working to address social issues that you care about and offer your time and skills to support their cause.

Donate: If you are unable to volunteer your time, consider donating to a non-profit organization that supports the cause you care about.

Advocate for Change: Use your voice to raise awareness about social issues. Write letters to your elected officials, participate in rallies or protests, and use social media to spread information and ideas.

Learn from Others: Engage with people from diverse backgrounds, cultures, and experiences. This can help you gain a better understanding of different perspectives and develop empathy and understanding for others.

Reflect on Your Own Actions: Consider your own actions and how they might impact others. Practice empathy, be mindful of your own biases and prejudices, and strive to be a positive force in your community.

By engaging in these activities, you can enhance your social awareness and make a bigger impact on the world around you.

Explanation:

What should you do with your meat to allow the juices, which gathered in the center during cooking, to redistribute themselves and settle?

Answers

Remove the meat from heat and let it rest for at least 5-10 minutes before cutting. This allows the juices to redistribute themselves and settle, resulting in a juicier and more tender texture.

Allowing meat to rest after cooking is a crucial step in ensuring that the juices redistribute evenly throughout the meat and don't escape upon cutting. Here's what you can do:

1. Remove the meat from the heat source: Whether you've cooked your meat in the oven or on the stovetop, the first step is to remove it from the heat source.

2. Let the meat rest: Let the meat rest for at least 5-10 minutes. Larger cuts of meat may require up to 20-30 minutes. Cover the meat loosely with foil to keep it warm.

3. Do not cut the meat: Resist the temptation to cut into the meat immediately. Cutting the meat too soon will cause the juices to escape and result in a dry and tough texture.

4. Let the juices redistribute: During the resting time, the juices that have gathered in the center of the meat will redistribute themselves and settle, resulting in a juicier and more tender texture.

5. Cut and serve: After the resting period is over, you can now cut the meat and serve it. Enjoy!

Remember, allowing your meat to rest after cooking is an essential step in achieving the best flavor and texture.

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HELP PLEASE IM LOST!!
im having trouble with this project please help, don’t say anything & everything for points!

Answers

Job Posting: VA Wounded Soldier Support Specialist

Position Summary: The VA Wounded Soldier Support Specialist is responsible for providing direct support to wounded soldiers in navigating the VA healthcare system.

What is the role of Support Specialist?

This position requires a compassionate and knowledgeable individual who is committed to providing the highest quality of care to our nation's heroes.

Duties:

   Provide personalized support to wounded soldiers and their families in accessing healthcare services    Assist with identifying and addressing the unique needs of wounded soldiers    Collaborate with medical professionals to ensure the best possible care for wounded soldiers

Educational Qualifications:

   Bachelor's degree in healthcare administration, social work, or related field    Knowledge of VA policies and procedures preferred    Understanding of the unique needs and challenges of wounded soldiers and their families

Skills and Characteristics:

   Strong communication skills, both written and verbal, with the ability to interact with wounded soldiers and their families in a sensitive and empathetic manner    Excellent organizational and time management skills    Ability to work independently and as part of a team.

Past Experience:

   At least 2 years of experience in a healthcare setting, preferably working with wounded soldiers or veterans    Knowledge of community resources available to wounded soldiers and their families

Qualifications:

   Demonstrated commitment to providing high-quality care to wounded soldiers and their families    Passion for serving the needs of wounded soldiers    A positive and empathetic attitude towards wounded soldiers and their families and Strong problem-solving skills

 

Therefore, At the VA, we are committed to providing the best possible care to our nation's wounded soldiers. The VA Wounded Soldier Support Specialist is a critical member of our team. If you are a compassionate and dedicated individual who is passionate about serving the needs of wounded soldiers, we invite you to apply for this exciting and rewarding position.

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the best way to deal with stress or a stressful situation is to​

Answers

Even if you can't change your circumstance, you can still reduce the stress you experience as you go about your everyday existence. Certain tasks can foster resilience, make you feel less stressed generally, and help you be less reactive to stresses when they appear. Take Care of Yourself

When you are fatigued, famished, and exhausted, everything feels more stressful. It also implies that you have lesser coping tools available to you. This means you're more apt to react to worry than respond to it. Alternatively, you could let things escalate until they become even more overpowering.

Focus on taking care of your body, and you will be able to manage anger and tension better.Do activities that make you feel good and cared for, such as having a massage, perusing a novel, or treating yourself to a relaxing spa day at home.

Exercise

Exercise is one of those great stress relievers that can help you burn off steam and develop fortitude. Even better, consistent exercise can help you become less receptive to worry. Because of this, as well as the clear health advantages of exercise, this is a tension reliever that should be incorporated into your plan whenever feasible. Meditation can help you stay focused in the face of tension and recover a sense of calm when you are feeling off-kilter. Many meditation methods are effective, so attempt a few and stick with them.preferred method that feels natural. Mindset of Positivity

One thing you can do to make everything in your life feel simpler is to keep a positive mindset. A positive mindset also helps you get along with others better (which can lead to more social support and less conflict) and can help you feel happy even when things around you aren't going so well.

psychology!!!

Your psychology teacher likes to spend lots of time running and hiking because of how it makes him feel. He always feels better physically afterwards. Which perspective of psychology would explain this? How so?

Answers

Answer:

the perspective of psychology that would explain the teacher's behavior is the biological perspective. This perspective emphasizes the role of biological processes in behavior and mental processes. In this case, the teacher's physical activity is producing endorphins, which are natural chemicals in the brain that contribute to feelings of pleasure, euphoria, and well-being. These endorphins act as natural painkillers, reduce stress, and boost the immune system, which all contribute to the teacher feeling better physically. Thus, the biological perspective would explain how the teacher's physical activity affects his brain and body, leading to improved physical well-being.

Explanation:

Answer:

The perspective of psychology that would explain this is the biological perspective. This perspective focuses on the role of physiological and genetic factors in shaping human behavior and experiences.

In this case, the teacher's physical activity, such as running and hiking, releases endorphins and other "feel good" neurotransmitters in the brain, which can lead to a sense of well-being and improved mood. Additionally, regular physical activity has been shown to have numerous health benefits, including improved cardiovascular health, reduced stress levels, and better mental health.

The biological perspective would also consider genetic factors that may influence the teacher's response to physical activity. For example, certain genes have been linked to greater or lesser responsiveness to exercise, which can affect how physically active individuals feel after exercise.

Overall, the biological perspective would explain the teacher's positive physical and emotional response to running and hiking as being influenced by physiological and genetic factors, including the release of endorphins and other neurotransmitters, as well as the health benefits of regular exercise.

Leonardo tries to use positive thinking in his daily life. Which of the following statements BEST exemplifies his positive thinking?
A. I cannot change the way I am
B. Things will be better tomorrow
C. Other people define my happiness
D. Everyone else deserves more than me

Answers

the answer is b, as it’s the only answer which leonardo does not put himself down as a person.

Discuss abnormal behavior portrayed in a movie, a TV show, or a novel. Describe the abnormal behavior and discuss what was wrongly depicted about the behavior.

Answers

Answer:

movie

Explanation:

The abnormal behaviot in movies bulid up as the movie plays its clled the plot and the plot has charcatotas

Luna and her roommates hear about a violent assault that took place outside their dorm building late the night before. The police are investigating the incident but, in the meantime, Luna feels terrified that she might be next. Which would be the BEST way for Luna to keep herself safe?


Do all her classes online and stay in her dorm room.


Watch self-defense videos online and purchase pepper spray.


Don’t go out by herself at night; take a friend with her.


Live her life just like she normally would and not let fear win.

Answers

I would say they are all reasonable ways to stay safe in a situation like this. I think the best reason it to take a friend with her when she goes out at night. There’s a high chance that this could happen again at night

Which is the MOST common micronutrient that Americans get too much of?


magnesium


sodium


vitamin B


potassium

Answers

Answer: Sodium

Explanation:

Answer:sodium

Explanation:

If someone could do this for me that would be great it’s easy (15p)

Answers

SPECIFIC in RED - improve pushup fitness test

MEASURABLE in ORANGE - 2 pushups to 15 pushup

ATTAINABLE in GREEN - 15 pushup

TIMELY in BLUE - Unit 9 Fitness Testing session

What is a SMART goal?

A SMART goal is a specific, measurable, achievable, relevant, and time-bound goal. Each letter of the word "SMART" represents one of these components:

Specific: A SMART goal is clear and specific, answering questions like who, what, where, when, and why.Measurable: A SMART goal is quantifiable and can be tracked or measured.Achievable: A SMART goal is realistic and feasible to achieve, given available resources and constraints.Relevant: A SMART goal is important and aligned with the bigger picture or overall objectives.Time-bound: A SMART goal has a deadline or target date for completion, creating a sense of urgency and focus.

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Do you know what local resources are available to you for your reproductive health? You do not need to list personal information to answer this question. List the name, telephone number, and address for an obstetrician, gynecologist, urologist, or a county health department. These are options to help protect your reproductive health. This question is worth 10 points. List all parts for full credit

Answers

Answer:

Paulding County Health Dpt

240 Constitution Boulevard

Dallas, GA 30132

Phone: 770-443-7500

Why is it important that those studying biometrics work with coaches as well as athletes?
Athletes are accustomed to monitoring their own body mechanics.
Coaches will need to help athletes make the necessary changes.
Athletes may initially find changes in the way they move to be difficult.
Coaches rarely understand body mechanics, so they need expert advice.

Answers

Athletes are used to keeping track of their own body mechanics. Coaches must assist athletes in making the necessary modifications. Athletes may find modifications in their movement difficult at first.

What are the advantages of learning biometrics?

Biometrics is the science that studies the measurement and analysis of data collected from the body. In recent years, the advancement of sports wearable technology—including watches, rings, chest straps, and so on—has led in an increase in the collecting of biometric data.

Biometrics can be used to assess athletes' preparedness to compete, as well as to identify individuals who are at danger of injury and when they can safely return.

This includes all staff members, including those who may not work directly with the athlete on a daily basis, such as coaches, the medical team, the strength and conditioning team, and other staff members.

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The organisms classified here all belong in the kingdom ______________ in the domain _____________.
A Animalia; Archaea
B Animalia; Eukarya
C Chordata; Eukarya
D Human; Rhesus Monkey

Answers

B
Reasoning : human isn’t a kingdom, chordata isn’t a kingdom, and Animalia is a eukaryotic so it’s under the Eukarya label
B Animalia; Eukarya is correct answer

What is the third stage of the crises development

Answers

Answer:stage 3 is severe stress and anxiety level

Explanation: per cdc

Submit your inventory of your favorite games, outdoor activities, and playthings ( js make up a random one ).

Answers

Answer:

golf

Explanation:

Answer:

Games:

Chess

Monopoly

Scrabble

Settlers of Catan

Dungeons and Dragons

Outdoor activities:

Hiking

Camping

Swimming

Biking

Rock Climbing

Playthings:

LEGO

Board games

Puzzles

Action figures

Dollhouses.

this was so random but thx for the 50 points

A baby left in Mary Ainsworth's Strange Situation does not protest when his mother leaves the room, and he seems to ignore her when she returns. What style of attachment does this behavior reflect?
A. Insecure/Ambivalent
B. Non-Secure
C. Insecure/Avoidant
D. Secure

Answers

The correct option is C i.e., A baby left in Strange Situation doesn't protest when his mother leaves the room, and he seems to ignore her when she returns. This behavior reflected by an Insecure/Avoidant attachment.

What did Mary Ainsworth experiment consist of?

In response to John Bowlby's initial discovery that infants develop an emotional attachment with their carer, Ainsworth came up with the "Strange Situation" experiment. The newborn is put in situations with or without its mother as well as with or without a stranger in this experiment.

What is the Mary Ainsworth attachment theory's executive summary?

The Baltimore Project, Mary Ainsworth's work in Uganda, and John Bowlby's theories of study and development all came together to form her attachment theory. According to her belief, newborns and young children should become secure in their dependence on their parents before putting themselves in strange settings.

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Ebony Robinson plans to file a civil lawsuit against Luchiea Grissom based on the fact that Luchiea negligently applied a harmful chemical to Ebony's hair, which caused her hair to fall out. Under these facts: (A) Ebony should start her lawsuit by filing a complaint with the court. (B) Ebony should start her lawsuit by filing a motion for directed verdict with the court. (C) Ebony should start her lawsuit by filing an answer with the court. (D) Ebony should start her lawsuit by filing a counter-claim with the court help please geometry What is the probability of someone pulling 1-10 in consecutive order from a bad that contains 10 balls labeled 1-10? Explain your reasoning. Can someone help me understand this question.... Thank youClaude is buying boxes of cinnamon rolls from a bakery. Each box is $6. Which of the following statements are true? (Choose 2 statements.) A. The independent variable is the number of boxes of cinnamon rolls Claude buys. B. The dependent variable is the amount of money you spend on the cinnamon rolls. C. The dependent variable is the number of boxes of cinnamon rolls Claude buys. D. The independent variable is the amount of money you spend on the cinnamon rolls. E. None of the above statements are true.2.Sampling bias is a bias in which a sample is collected in such a way that some members of the intended population have a similar sampling probability than others.correct answer is False3. Ruben randomly called 100 phone numbers in his town in order to survey them about their shopping habits. 55 people decided to participate in the survey.This is an unbiased sample.False Part BGrammar, punctuation, and spelling errors can alter the meaning of a sentence and mislead readers. Spend some time proofreading your draft for spelling and punctuation mistakes. Then paste the edited essay in this entry field. (You may also want to make content revisions based on the sample answer in part A. Content changes are optional; your main task in part B is language-focused editing.) Base on document D, what is your answer to the DBQ question? "Was the one-child policy a good idea?" A pipe, 30 cm long, is open at both ends. Which harmonic mode of the pipe resonates with a 1. 1 kHz source? Speed of sound in air = 330 m/s the issue involved is very important to you, but you are not too concerned about the relationship you have with the other individual. which conflict response would you most likely use? need help with this giving brainliest Are all people equally susceptible to stress related illnesses ? Aresome people better able to cope with stress than other? What does it say about stress as a cause of illness? Why would a DA 185 need to be completed before starting to export? The equation of a line is given by 3x +4y =12. Solve for y. Considering earths early atmosphere included nitrogen methane carbon dioxide and water vapor but NOT oxygen alone this meant that any living organism would have to use which method for creating ATP I really dont understand please help me W. e. b. du bois believed in:____.a. supporting washingtons accommodation approach.b. actively working to achieve civil rights for all. c. actively working for separate but equal rights.d. supporting the abolitionist spirit movement. What point on the coordinate plane is halfway between (0. 75, 1. 25) and (0. 75, 0. 25)? Blood flow through vessel a, 1 mm in diameter, occurs with a 10 kpa pressure gradient from one end to the other. Blood flow through vessel b, 2 mm in diameter, occurs with a 1 kpa pressure gradient from one end to the other. Other conditions are identical. Compared to vessel a, blood flow in vessel b is What is the estimated current price of a share of ABC Company stock based on the Dividend Growth Model? The annual required rate of return is 14.1%. ABC just paid their annual dividend of $3.96 a share and the expected growth rate of the dividend is 4.1% per year. what percentage of the data values are greater than 72? Have a Free Period More time to be with friendsType your answer(s) here.Type your answer(s) here.Type your answer here.