WILL GIVE BRAINLIEST AND MORE POINTS I NEED THIS DONE AS SOON AS POSSIBLE, PLEASE HELP ME.

Please post detailed answers to the following questions. Please use complete sentences.
When adding your personal workout routine to your calendar, it helps to reflect first about what your overall goals are for working out. Think about your current skills (endurance, strength, power, flexibility, coordination, agility, etc.) What are your top two strongest skills? What are your two weakest skills? How would you build a workout schedule to continue to enhance your strong skills while also helping improve some of your weaker skills?

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Answers

Answer 1

Answer: My top two skills are flexibility and coordination. My weakest skills are strength and endurance. I would build a workout schedule that has a combination of what I want to maintain (My flexibility and coordination) and what I want to work on (my strength and endurance.)

Explanation: I hope this helps. Have a great day.


Related Questions

Why do program goals need to be developed based on the whole child? ece

Answers

Here are some reasons why program goals should be developed based on the whole child in ECE: Holistic development, Individualized learning, and Comprehensive assessment.

Program goals in early childhood education (ECE) should be developed based on the whole child because young children's development is multifaceted and holistic. A child's development is not limited to just academic or cognitive growth, but also includes social-emotional, physical, and creative aspects.

Holistic development: Early childhood is a critical time for children's holistic development. Children need opportunities to develop not only cognitive and academic skills but also social-emotional, physical, and creative skills.

Individualized learning: Children develop at different rates and in different ways. By developing program goals based on the whole child, educators can create individualized learning experiences that meet each child's unique needs and strengths.

Comprehensive assessment: When program goals are developed based on the whole child, educators can use a variety of assessment methods to evaluate children's progress in multiple domains. This can provide a more comprehensive and accurate picture of children's development.

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1. Now that you all know a lot more about the brain regions and how the sensory information travels through the main areas of the brain, summarize the sensory system, making note of your own perceptual workings. Be sure to include vision, hearing, touch, taste, smell, position/movement of body parts (kinesthesis), position/movement of head - vestibular sense.
2. Define and discuss the Gate-Control Theory of Pain. Include in your discussion the biopsychosocial approach to pain. As the textbook authors, discuss in this chapter, our experience of pain is much more than neural messages sent to the brain. There are social-cultural influences, biological influences and psychological influences. Please discuss these influences and share your ideas about how best to
cope with the issues surrounding the treatment of pain and pain management.

Answers

Answer: Did you find the answer?

Explanation:

Types of incidental physical activity? household jobs and gardening​

Answers

Answer:

Squatting for picking up things, walking around with an amount of weight, repetitive movement.

Explanation:

Guillermo is holding still for 20 seconds in a position that looks like the top of a push up in order to work his core muscles. which exercise is he the most likely performing1. crunches2. plank3. squats

Answers

The plank is a very efficient exercise for developing core stability and muscle.

Based on the description provided, Guillermo is most likely performing a plank exercise. The plank is a core exercise that involves holding a push-up position with the body straight and parallel to the ground, supported only by the forearms and toes. The goal of this exercise is to engage the core muscles, including the abdominals, lower back, and hips, in order to build core strength and stability.

While crunches can also target the core muscles, they typically involve lying on the back and performing a series of small movements that engage the abs. Squats, on the other hand, are a lower-body exercise that target the legs, hips, and glutes.

The plank exercise has a number of benefits beyond core strength, including improved posture, reduced risk of back pain, and increased balance and stability. Additionally, the plank can be modified in a variety of ways to make the exercise easier or more challenging, depending on the individual's fitness level and goals.

Overall, the plank is a highly effective exercise for building core strength and stability, and it is likely that Guillermo is performing this exercise in order to work his abs and improve his overall fitness.

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Veterinary science assignment
Choose either Foot and Mouth Disease or Bovine Spongiform Encephalitis (Mad Cow Disease).
Research some information about the disease you chose

How is it caused? How is it spread?
What are the signs and symptoms you should be looking for in the animal?
What kinds of diagnostic tests need to be run to confirm the diagnosis?
What is the treatment plan for the animal and how do you attempt to keep it from spreading to other animals or people?
What prevention measures can be put in place to attempt to keep this from occurring in a herd of cattle?

Answers

Foot and Mouth Disease is a highly contagious viral disease that affects cloven-hoofed animals.

Write about the diagnosis cure and prevention of  Foot and Mouth Disease

Foot and Mouth Disease (FMD) is a highly contagious viral disease that affects cloven-hoofed animals such as cattle, sheep, pigs, and goats. The disease is caused by a virus that spreads through contact with infected animals or contaminated equipment, clothing, and feed. It can cause severe economic losses due to reduced productivity and restrictions on animal movement.

The diagnosis of FMD is typically based on clinical signs and symptoms, including fever, blister-like sores on the tongue, mouth, and hooves, and decreased milk production in dairy animals. Laboratory tests such as virus isolation, antigen detection, and antibody detection are used to confirm the diagnosis.

There is no cure for FMD, and treatment is mainly supportive, including providing pain relief, maintaining hydration and nutrition, and preventing secondary bacterial infections. Infected animals should be isolated and monitored closely for any signs of complications.

The most effective way to prevent FMD is through vaccination. Vaccines are available for the different strains of the virus that cause FMD, and vaccination programs can significantly reduce the risk of outbreaks. Other preventive measures include maintaining good biosecurity practices, such as proper cleaning and disinfection of equipment and facilities, limiting animal movement, and screening animals for FMD before introducing them to a herd or flock.

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